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Bad Therapy: Why the Kids Aren't Growing Up Kindle Edition

4.5 4.5 out of 5 stars 636 ratings

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NEW YORK TIMES BESTSELLER.

From the author of
Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?

In
Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers, and young people, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline, and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits. Among her unsettling findings:

  • Talk therapy can induce rumination, trapping children in cycles of anxiety and depression
  • Social Emotional Learning handicaps our most vulnerable children, in both public schools and private
  • “Gentle parenting” can encourage emotional turbulence – even violence – in children as they lash out, desperate for an adult in charge

Mental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than the disease.
Bad Therapy is a must-read for anyone questioning why our efforts to bolster America’s kids have backfired—and what it will take for parents to lead a turnaround.
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Popular Highlights in this book

Editorial Reviews

Review

"Every parent should read this."—Elon Musk

“Essential reading for parents, teachers, and mental health professionals.”—Richard J. McNally, PhD, professor of psychology at Harvard University

“Shrier persuasively and forcefully demonstrates how mental health professionals (and some parents) often make things worse for the kids and adolescents they aim to help."—Elizabeth Loftus, distinguished professor of psychological science at University of California, Irvine

“A powerful critique of a culture in which ‘traumatic’ describes anything from horrific abuse to your new laptop going on the blink.”—Elizabeth Gaufberg, MD, associate professor of medicine and psychiatry at Harvard Medical School

“Shocking, revelatory, and eminently important... A must read!”—Amy Chua, Yale law professor and author of
Battle Hymn of the Tiger Mother and The Golden Gate

“Five stars.”—Caitlin Flanagan, staff writer at
The Atlantic

“A dazzling combination of investigative reporting and story-telling.”—Gerald Posner, award-winning investigative journalist and author of
Pharma

"An astute and impassioned analysis of the mental-health crisis now afflicting adolescents." —Kay Hymowitz,
City Journal

“Fascinating, urgent.”
Bari Weiss, Free Press

Bad Therapy takes a sledgehammer to every article of therapeutic parenting and pedagogical faith.”—Mary Harrington, Unherd

"Pacy, no-holds barred....a thought-provoking, though uncomfortable, read.
"—Financial Times

About the Author

Abigail Shrier received the Barbara Olson Award for Excellence and Independence in Journalism in 2021. Her bestselling book, Irreversible Damage: The Transgender Craze Seducing Our Daughters (2020), was named a “Best Book” by the Economist and the Times. It has been translated into ten languages. --This text refers to an alternate kindle_edition edition.

Product details

  • ASIN ‏ : ‎ B0CBYHTV2D
  • Publisher ‏ : ‎ Sentinel (February 27, 2024)
  • Publication date ‏ : ‎ February 27, 2024
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2568 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 314 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 636 ratings

About the author

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Abigail Shrier
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Abigail Shrier is the New York Times bestselling author of BAD THERAPY: Why the Kids Aren't Growing Up (2024). She received the Barbara Olson Award for Excellence and Independence in Journalism in 2021. Her previous bestseller, IRREVERSIBLE DAMAGE: The Transgender Craze Seducing Our Daughters (2020), was named a ‘Best Book’ by The Economist and The Times (of London). It has been translated into ten languages.

Shrier holds an A.B. from Columbia College, where she received the Euretta J. Kellett Fellowship; a B.Phil. from the University of Oxford; and a J.D. from Yale Law School.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
636 global ratings
Could not put down this book!
5 Stars
Could not put down this book!
As someone who has two education degrees ( one minor in psychology) and raising 3 kids this book is so well written and so important in present times. Please read it. I started to question therapy for quite some time. She proves my point. Well done! And take away the phones from kids please.
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Top reviews from the United States

Reviewed in the United States on March 29, 2024
Background to help you evaluate my review: I had a panic attack at age 26, began counseling and still participate. I am age 69 and fortunately have had 4 excellent counselors across the decades help me. The result: my quality of life has improved significantly due to their skilled, ethical, dedicated care.

For years I have responsibly used psychotropic medication experiencing its benefits, limitations, and negative side effects. Current thinking is talk therapy used with meds, when indicated, can produce the most favorable patient outcomes. I concur. In fact, from 2010-13, at night I earned a MS in mental health counseling even though I am a financial advisor. With that thumbnail sketch, below is brief independent feedback I have received on two of the author’s topics. But first, my overall appraisal:

I find Abigail’s book to be vital in highlighting issues that need to be considered and not merely assumed to be true/wise: therapy, medication, schooling, and parenting - and how they are intertwined. I am delighted that she is so well-known and talented as a journalist to focus attention on the most fundamental question: whether what we are doing is working or failing. It can benefit our nation if we have a discussion and accurate appraisal of where we are to fix what doesn’t work. Abigail bravely has gotten this debate started though I would be unsurprised if vested interests attack her, and continue sos. Unlike the false claims of her critics, she understands that there are circumstances when therapy and meds are appropriate.

My view is that though well-intended, we have lost our way as a society in the areas she has underscored. I give our culture A++++ for our good intentions; however, outcomes must be evaluated candidly. Are we taking steps believing those actions are helpful when they are not? My view, we repeatedly utilize "Ready, fire, aim” to our detriment. Well-meaning adults have abdicated control thinking they are helping when they are harming. Here’s an example:

In my career I meet people from an array of occupations who share personal info. The uniformity of opinion I receive from educators about what is occurring from primary to the university levels is bleak. The educators feel miserable and can’t wait to flee. Why? The bottom line is there’s no discipline permitted. They feel defeated that they can’t teach and will receive zero institutional support because everyone is afraid for their jobs and public/internet ridicule. To paraphrase teachers, the system has collapsed but since there’s a sign on the door “school," learning is presumed to be occurring when it is not. Note how many teachers choose to send their children to private school as an alternative. Look too at the explosive growth of homeschooling as a measure of concern for physical safety and efficacy. One educator told me the kids know the teachers can’t do anything disciplinary to them and behave accordingly.

US academic performance has declined. US results versus nearly 30 other nations is appalling, though we spent so much more per child than competitor nations - and we are in competition whether we ignore that or not. The new bait and switch is to use SEL and pronounce schools as successful by downshifting academic measures replaced with SEL-focused yardsticks. The silver lining in the deadly COVID cloud is some parents got a glimpse of what their kids are being immersed in, were shocked and "voted with their feet" taking their children to be educated elsewhere.

Look at the nightmare on college campuses over the past decade: skyrocketing anxiety, depression and suicides. Those results reflect Abigail’s concerns. The Anxious Generation, by J. Haidt, which I have begun, buttresses Shrier’s thesis.

Overwhelmingly, employers tell me their younger workers behave completely differently, some don’t care about their performance, and except for excellent tech skills, they are surprisingly incapable, needy, demanding, and stunted. Please note: I am fortunate to know young people who do not fit the negative descriptions at school or work reported to me and are the polar opposite.

Our sacred oxen have strayed from path and are at risk - and so is our society.

At times I found her sarcasm humorous and at other times too snarky, but beyond that quibble, she has done a valuable service for our nation if we pause, consider, and act: what do we need to do differently to be more effective?
——————
April 29th Addendum
Finished reading Jonathan Haidt’s thoughtful, research-based, and prescriptive The Anxious Generation. It is excellent also. I rate it as Five Stars and have bought a second copy to gift. It serves as a helpful companion to Schrier’s work. I highly recommend it.

I read his outstanding work, co-authored with Greg Lukianoff, The Coddling of The American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation For Failure, which is also a straightforward, easy read.

Years ago I read, then reread his masterful and superb The Righteous Mind: Why Good People Are Divided By Politics And Religion. I found this work to be more challenging, and a fascinating hypothesis.

Lastly, some of the one and two star reviews of Abigail’s book contained insightful, valid criticisms for which I am grateful. Still, I see the value in her work, despite its weaknesses, as having galvanized a needed review of current assumption and practices. Michael
53 people found this helpful
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Reviewed in the United States on May 9, 2024
Having worked over 20yrs in a variety of outpatient mental health settings, I highly recommend this timely and relevant book. The author is spot on regarding trends and changes that I and many of my peers within the BH/MH industry have seen unfolding. This should be recommended reading for all graduate level students/interns entering the field, as well as education professionals and parents. A well written work.
One person found this helpful
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Reviewed in the United States on February 28, 2024
Update: Finished. It is indeed well-researched and though accessible, there's plenty there for data nerds who wish to understand the methodological flaws underlying a lot of mental health treatment approaches and community health initiatives. She shines a light on the biases at play in the restrospective studies about the so-called causal relationship between childhood trauma and adult mental (and physical) health. I had no idea this all came from the same guy (Bessel van der Kolk) who we all agreed was bananas when his theories caused the Satanic Panic and "recovered memory" fiasco of the 1990s.

We've seen our local school district fully embrace SEL and Restorative Justice with disastrous results. My kids report "no one gets in trouble -- ever" for fights, cursing the teacher, leaving or disrupting class, etc. We have found SEL programs to be intrusive -- my sons have been encouraged to reveal private information without my permission. A social studies teacher at their school does privilege walks, but what if you don't WANT everyone to know if you have chronic health problems, divorced parents, live in poverty, have a parent in jail, are an immigrant, have been a victim of abuse, etc.? You either reveal sensitive personal information you can never take back (of course it doesn't "stay in the circle") or you get pegged as "privileged" and your opinion and success come with a big asterisk.

Who knew that building entire identities around "trauma" and "clinical diagnoses" would lead to children and young adults feeling overwhelmed and incapable instead of resilient and empowered?
-------------------------------------------
I have purchased the book on Kindle am reading through and it's off to an excellent start. Considering it was published less than 24 hours ago and there are already 1 star reviews who admit they haven't read it (and how could they have, in less than a day?) it's clear that there is brigading happening by trans-activists who are still mad at Abigail for being an early voice in what is now an increasingly mainstream questioning or criticism of hormones and surgeries for children who experience gender dysphoria. Anyone who has touched that 3rd rail will never again publish without these rather telling 1 star reviews within hours of their release.

I will update once I finish, but in answer to the 1 star reviews which both indicate it's an under-researched opinion piece, I'm flummoxed about how they can say so -- it's already clear to me that she documents a wide variety of primary and secondary sources to support the ideas discussed, from peer-reviewed studies to personal interviews with evolutionary psychologists.

She also is quite explicit that mental illness is real, trauma & PTSD is real, and that psychiatric drugs can absolutely be necessary and beneficial. What she examines in this book is iatragenic harm, from providing treatment to someone who doesn't need it. She examines whether "preventative" mental health (standard screening forms, SEL in schools) encourages all kids to examine and ruminate over negative thoughts and experiences, an act which is itself detrimental to mental health outcomes. Interesting stuff.
627 people found this helpful
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Reviewed in the United States on April 27, 2024
Very well written and researched. The fact therapy can have side effects is rarely mentioned let alone discussed. This book should be read by every parent and teacher. Well worth the time.
6 people found this helpful
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Top reviews from other countries

Tony Rushworth
5.0 out of 5 stars Outstanding
Reviewed in the United Kingdom on April 21, 2024
This book is exceptional. There is so little most parents know about therapy and the effects on children. We should be so grateful that Abigail has taken the time to investigate and expose the therapy industry for what it is and how it affects children. Abigail qualifies right at the beginning of the book that some children are ill enough for mental health therapy. But what she exposes throughout about the dangers of it for most children is essential reading for all parents and teachers. A truly transformational book - thank you Abigail Shrier.
One person found this helpful
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terra12
5.0 out of 5 stars If I could I'd give it 10 stars!
Reviewed in Italy on March 10, 2024
I've read all books from this author and I cannot agree more with her. Her ability to analyze society and the current trends among kids and teens (and adults too, for that matter) is spotless. Her style is direct, clear. It seemed I was reading my own thoughts in some parts. Thanks Ms Shrier. Cannot wait to read your next publication.
Damir
5.0 out of 5 stars Fresh and status-quo challenging view that every parent need to read through and consider
Reviewed in Spain on March 10, 2024
Abigail Shrier raises a valid question that most people don’t actually even think to ask - do all children that are assigned therapy actually need one? We tend to rely on widely accepted opinions and expert reviews, and it is quite eye-opening from the author to challenge this status-quo. Parents, she says, know the best (or should know) their kids, and leaving their mental well-being to someone else could play out not as great. I am half-through the book now, and it meets every expectation I had after listening to a podcast featuring Abigail and ordering the book on spot.
Tanuj
5.0 out of 5 stars Excellent, eye-opening, must-read
Reviewed in India on March 9, 2024
A must read book for anyone interested in mental health in general. This is challenging (and convincingly so) many beliefs about mental health that I held.

Bought the book yesterday at 10 pm on Kindle. It's 4 pm now and I am on page 177!
2 people found this helpful
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Cassie romances
5.0 out of 5 stars Food for thought
Reviewed in Australia on May 4, 2024
Helped to arm me with evidence when I want to resist some of the damaging modern parenting trends.
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