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Meredith Poczkalski

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Anxiety Makes Me Poop: A Lighter Look Into Life's Heavier Topics Kindle Edition

by Meredith Poczkalski (Author) Format: Kindle Edition

4.8 19 ratings

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"Anxiety Makes Me Poop" seamlessly combines the power of storytelling with practical guidance, fostering a sense of connection and resilience. The book sheds light on the universal nature of challenging situations through this dual approach. The author equips readers with the tools to embark on a personal journey toward healing and self-discovery, with a few laughs along the way.
In essence, "Anxiety Makes Me Poop" goes beyond being a collection of stories; it becomes a companion for those navigating the challenging terrain of anxiety and the reasons we may suffer from it. Through the amalgamation of storytelling, practical guidance, and humor, the book crafts a multi-dimensional experience that resonates emotionally and practically, ultimately cultivating a sense of relatability among its readers.

Product details

ASIN ‏ : ‎ B0CR9PXJ7W
Publication date ‏ : ‎ January 1, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 354 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 68 pages

Best Sellers Rank: #515,814 in Kindle Store (See Top 100 in Kindle Store)
- #932 in Two-Hour Self-Help Short Reads
- #984 in Two-Hour Teen & Young Adult Short Reads
- #1,363 in Self-Esteem Self-Help

Customer Reviews:
4.8 19 ratings

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Meredith Poczkalski

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As a writer, Meredith shares personal reflections that entertain and offer a candid look into the daily struggles and triumphs of managing anxiety. Through relatable storytelling, she invites readers to embrace the lighter side of stress, fostering a sense of understanding. With a keen eye for blending life's challenges, vulnerability, and a bit of humor, Meredith encourages readers to confront anxiety head-on while finding solace in shared experiences. Her first book, 'Anxiety Makes Me Poop' is more than a title - it's an invitation to reflect and find comfort in the humor that can be discovered amidst life's challenges.

As a career and confidence coach, Meredith is a seasoned individual with a background deeply rooted in the retail industry, understanding the fast-paced nature, the ever-evolving challenges, and the rewarding moments that come with it. Having walked the aisles and climbed the retail ladder, she brings a wealth of firsthand experience to her coaching practice. She specializes in enhancing performance in key retail areas, from customer service excellence to leadership development. She can boost your confidence, sharpen your skills, and elevate your impact.

As a podcast host, Meredith brings her expertise and personal experiences to the forefront, making the topics of retail (The Clopen Effect) and anxiety (Anxiety Makes Me Poop) entertaining and approachable. Listeners are invited into a world where comedy serves as a lens to explore the intricacies of retail and the challenges of managing anxiety.

Customer reviews

4.8 out of 5

19 global ratings

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Brittany

An "invitation to reflect"

Reviewed in the United States on February 2, 2024

Verified Purchase

I stole it from the author best, but this book truly is an "invitation to reflect." I loved the vulnerable past stories shared and lessons that could apply to anyone. My favorite quote from the book on page 39: "IF THE DANCE DOESN'T WORK OUT, GO TO THE PARTY." This is a viral quote I need to see spread all over social media. You can truly tell Meredith's wisdom through these pages and I am honored to be one of the first copies. I would love to see this as a series with even more stories and reflections or even a second release with elaborations on why these lessons may be important and how they change us for the better. Some chapters were healing for me, while others I could find myself feeling the injustices of the author and demanding justice for her. I'd drive to that bully's house right now! I saw myself in many similar situations and could agree with others and her approach, though I may not have experienced the same (for example, I am not a mother but completely agree with Meredith's "mama bear" approach towards her son). I felt a connection to humanity I haven't felt in a while as we've become more of a digital world. I reflected on my own proms, trials, tribulations, Red Rover situations, and the like. Thank you for this cute journey and for sharing your voice!

2 people found this helpful

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Amidwest

Can Relate

Reviewed in the United States on March 11, 2024

Verified Purchase

I struggle with anxiety , many books are very doctor research written. To my surprise this book was something I could understand and relate to. Short read, but very helpful in knowing we are not alone in our thoughts.

One person found this helpful

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phillip r lecroy

Genuine, relatable sentiment

Reviewed in the United States on February 9, 2024

Verified Purchase

Meredith had a voice that is so relatable, as you read, you feel like you’re reading that your very best friend wrote this book. The entire book makes you feel like you’re not as awkward as you might feel you are. If you struggle with the little things in life, this is the book for you. It will help you realize, maybe it isn’t that bad after all!

2 people found this helpful

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Erica M. Bender

Truth

Reviewed in the United States on January 24, 2024

Verified Purchase

I started to thumb through the book and then I just couldn’t stop reading! It really got my attention and before I knew it I had finished it! I laughed, I cried, I became angry, I felt sad and I felt empowered. I was feeling what the author felt at times and have been through some of her same situations. Her perspective, perseverance, knowledge and strength are remarkable! Meredith is making this world a better place one laugh at a time! Thanks for writing this book and for your Podcasts! You really are making a difference!

2 people found this helpful

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Amazon Customer

So Funny

Reviewed in the United States on January 8, 2024

Verified Purchase

If you haven’t heard the podcast for this book you are missing out. So excited to read this book! You are so relatable! Can’t wait!

2 people found this helpful

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Chris McGinnis

Podcast Follower First

Reviewed in the United States on February 19, 2024

I am a weekly listener of AMP, Anxiety Makes Me Poop. After finding that a book was going to be release, of course I had to get it!

Content is very relatable!. This book was very eye opening that other people have similar issues! Very easy to read, love the little story format. Give it a read!

Also, recommend the podcast Anxiety Makes Me Poop.

One person found this helpful

Helpful

S. Garza

A Priceless Book Inspiring Self-Reflection, Love For Self, and Others!

Reviewed in the United States on February 10, 2024

This book grabbed me right away with a discussion on how to compliment others. It sounds simple right, but the self-reflection just in that; that we often times come only from our perspective and don't realize how we speak and interact with others impacts everything in our life. No spoilers, but this book is so full of self-development, growth, awakening and the quest to be your best self and be happy! We all need that! This first-person account of situations is a satire that is both humorous, and truly endearing! I highly recommend this book!

2 people found this helpful

Helpful

Jenna A

Heart and humor for your head

Reviewed in the United States on February 19, 2024

This is a deeply human read that weaves humor into anxiety driven situations seamlessly. Reading it is like listening to an old friend. This book has a lot of heart and was a very good read!

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Meredith Poczkalski

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