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Healing your Body by Mastering your Mind Paperback – November 5, 2020

by Denise Schonwald (Author)
4.7 4.7 out of 5 stars 49 ratings
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Healing your Body by Mastering your Mind offers insight into living a physically, emotionally, and spiritually healthy life by listening to and interpreting our body's messages. A dis-ease, illness, or symptom develops when energy is blocked inside the body. Unfortunately, many of us have little understanding of what causes it and how to correct it. This book helps you understand the body's messages and how to heal.

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  1. Print length
    122 pages
  2. Language
    English
  3. Publisher
    Bardolf & Company
  4. Publication date
    November 5, 2020
  5. Dimensions
    6 x 0.29 x 9 inches
  6. ISBN-10
    1938842510
  7. ISBN-13
    978-1938842511
  8. See all details
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Editorial Reviews

About the Author

Denise Schonwald is a nationally licensed mental health counselor, LMHC, and has been a registered nurse for nearly thirty years. She works in private practice in Sarasota, Florida, with clients from all over the country. Sessions with Denise can be in person or virtually. She also offers phone counseling. When she is not practicing, Denise enjoys playing tennis, practicing yoga, and spending time with her family and her dog Henry. Visit her website at www.deniseschonwald.com.

Product details

  • Publisher ‏ : ‎ Bardolf & Company (November 5, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 122 pages
  • ISBN-10 ‏ : ‎ 1938842510
  • ISBN-13 ‏ : ‎ 978-1938842511
  • Item Weight ‏ : ‎ 6.7 ounces
  • Dimensions ‏ : ‎ 6 x 0.29 x 9 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 49 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
49 global ratings
Best healing book I've ever read
5 Stars
Best healing book I've ever read
This book was so incredibly helpful in the healing my psyche. It is definitely worth more than months of therapy. I would highly recommend it.
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Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Fantastic read!
Reviewed in the United States on January 30, 2021
Verified Purchase
This book was fantastic the first time I read it and even better the second. Denise's book is an easy to read treasure trove of advice, guidance, and personal experiences that help the reader connect with the concepts of personal healing and growth. Denise speaks from a sincere, experienced point of view and invites readers to go on a journey of self-discovery and wellness. I loved how the book was organized and the way it gently invited me to walk on the path to becoming a better person. I highly recommend this book to all!
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CJ
5.0 out of 5 stars Awesome book
Reviewed in the United States on August 3, 2023
Verified Purchase
I have learned a lot about myself reading this book. I will use the knowledge and practice the healing. Thank you.
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LP
5.0 out of 5 stars Interesting and helpful book
Reviewed in the United States on January 6, 2021
Verified Purchase
Wonderful explanation of how chakras work and how your environment and experiences can affect energy flows. The author writes in a clear manner how blockages in energy flows can impact your psychological symptoms and what to do about it. Having just a rudimentary knowledge of chakras before reading this book, I came away with a much better understanding and plan to re-read this multiple times. It's a quick read but packed with clear and interesting content.
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Emerson O'Neill
5.0 out of 5 stars Do yourself a favor and read this book!
Reviewed in the United States on January 8, 2021
Verified Purchase
Denise Shonwald's "Healing Your Body by Mastering Your Mind" is a remarkable achievement. Her life's work is caring for others, both personally and professionally. She is able to call on her experience as a therapist and critical care nurse to inform her writing. Schonwald is able to combine these attributes with her innate spirituality, intellect and intuition. The reader is given a unique insight to some of life's most vexing questions presented in a clear and concise manner.
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Brianne Boyce
5.0 out of 5 stars Inspirational Easy Read
Reviewed in the United States on January 9, 2021
Verified Purchase
I would recommend this book to everyone! This book provides a basic approach on how to create a healthier mind, body, and soul. This is an easy read that gets straight to the point on topics, keeping you interested at all times. The author does an excellant job incorporating her own personal experiences into each topic, showing her struggles and growth along the way. Definately, a book everyone can learn something from and practice in their everyday life.
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jvitale76
5.0 out of 5 stars Loved This Book!
Reviewed in the United States on January 7, 2021
Verified Purchase
This was a very helpful book and I liked how each chapter was a step deeper into understanding how your habits and energy impact your health & how to adjust your ways to help heal your body. Each chakra is explained in great detail. Everything you say, think or do and how you react to the circumstances around you will have either a positive or a negative impact on your health. This book gives you pointers on how to master keeping your chakras open, so you can have an abundance of free-flowing positive energy and health. Denise motivates you to put in the work to improve your habits and to learn to navigate through life's journey with an open mind and heart....Your physical health depends on it.
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Amazon Customer
5.0 out of 5 stars Do yourself a favor and get this book!
Reviewed in the United States on December 22, 2020
Verified Purchase
This book was so well written, it was easy to read with lots of examples that really helped to understand the information given. It really helped me to sit back and think about my life, my feelings, and how to better handle situations that may come up! I’ve told many friends to order this book it’s well worth it!!
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Zach
5.0 out of 5 stars Easy read with some powerful knowledge.
Reviewed in the United States on January 29, 2021
Verified Purchase
I really like how the chakras was broken down into the simplest form that I can fully understand to help with my healing process. I really appreciate that. This book is a easy read with a few good laughter to keep you interested and can be use as a daily tool to help with your journey. I am looking forward for part 2.
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