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Jan Yuhas
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Boundary Badass: A Powerful Method for Elevating Your Value and Relationships Paperback – April 3, 2024

by Jan Yuhas (Author), Jillian Yuhas (Author)
5.0 5.0 out of 5 stars 14 ratings
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Unleash your inner badass, voice your value, and embark on a journey of self-empowerment!

Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships.

Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.

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  1. Print length
    384 pages
  2. Language
    English
  3. Publication date
    April 3, 2024
  4. Dimensions
    6 x 0.87 x 9 inches
  5. ISBN-13
    979-8988809982
  6. See all details
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From the Publisher

Boundaries, Conflict Resolution, Interpersonal Relationships, Psychology
Boundaries, Conflict Resolution, Interpersonal Psychology, Interpersonal Relationships
Boundaries, Conflict Resolution, Interpersonal Relationships, Psychology

Editorial Reviews

About the Author

Jan Yuhas and Jillian Yuhas, identical twins, received their Masters in Marriage and Family Therapy from Adler School of Professional Psychology and Certifications in Mediation from the Center of Conflict Resolution. With over two decades of personal experience and professional training, they have emerged as experts in boundary setting, conflict resolution, and interpersonal relationship dynamics. In a world where disconnection is prevalent, their approach combines comprehensive understanding and practical application in both personal and professional spheres. They specialize in unlocking the inherent power within individuals and companies alike, paving the way toward navigating complexities and cultivating thriving relationships.

Product details

  • ASIN ‏ : ‎ B0D19PMY5N
  • Publisher ‏ : ‎ Boundary Badass (April 3, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 384 pages
  • ISBN-13 ‏ : ‎ 979-8988809982
  • Item Weight ‏ : ‎ 1.13 pounds
  • Dimensions ‏ : ‎ 6 x 0.87 x 9 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 14 ratings

About the author

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Jan Yuhas

Jan Yuhas

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Jan Yuhas and Jillian Yuhas received their Masters in Marriage and Family Therapy from Adler School of Professional Psychology and Certifications in Mediation from the Center of Conflict Resolution. With over two decades of personal experience and professional training, they have emerged as experts in boundary setting, conflict resolution, and interpersonal relationship dynamics. In a world where disconnection is prevalent, their approach combines comprehensive understanding and practical application in both personal and professional realms. They specialize in unlocking the inherent power within individuals and companies alike, paving the way toward navigating complexities and cultivating thriving relationships.

Customer reviews

5 out of 5 stars
14 global ratings

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Customers say

Customers find the book helpful in understanding themselves and their relationships. They appreciate the clear, actionable guidelines for establishing healthy boundaries. Many consider it an enjoyable read that provides useful information and helps them lead more balanced and fulfilling lives.

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PacingValue for money
7 customers mention "Pacing"7 positive0 negative

Customers find the book helpful for understanding themselves and their emotional experiences. They say it's an excellent guide for all relationships, with stories that help apply everything. The book provides clear, actionable guidelines for establishing healthy boundaries in both professional and personal settings. It is pragmatic and easy to digest, providing tools to identify emotions before reactions and understand what boundaries you need in order to lead a more balanced life.

"...any other self help book I’ve read it’s more of a strategy with real life examples to help in so many different aspects of life...." Read more

"...The book provides clear, step-by-step guidance on how to identify boundary issues and communicate effectively without feeling guilty or anxious...." Read more

"...The stories helped me apply everything and see situations in my life where I struggled more clearly, and how I could have navigated my responses..." Read more

"Loved this book! Jillian and Jan laid out clear, actionable guidelines for establishing healthy boundaries in both my professional and personal life...." Read more

5 customers mention "Value for money"5 positive0 negative

Customers find the book useful and enjoyable. They say it's worth the time, has life-changing results, and is easy to digest.

"...if you have to deal with narcissistic personalities this book is so useful! Very pragmatic and easy to digest...." Read more

"...to improve their interpersonal dynamics and lead a more balanced, fulfilling life." Read more

"Loved this book! Jillian and Jan laid out clear, actionable guidelines for establishing healthy boundaries in both my professional and personal life...." Read more

"...and how to deal with challenging people, and that alone was worth the time...." Read more

Top reviews from the United States

  • Meredith
    5.0 out of 5 stars You need this book!
    Reviewed in the United States on October 1, 2024
    Verified Purchase
    This book is unlike any other self help book I’ve read it’s more of a strategy with real life examples to help in so many different aspects of life. Especially if you have to deal with narcissistic personalities this book is so useful! Very pragmatic and easy to digest. It’s almost as if the author knows my in-laws in real life! Wonderful wonderful book!
    One person found this helpful
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  • Cay
    5.0 out of 5 stars Practical and Actionable
    Reviewed in the United States on June 29, 2024
    Verified Purchase
    Boundary Badass is a game-changer for anyone struggling with setting and maintaining healthy boundaries in their personal and professional lives. The book offers practical advice, relatable anecdotes, and actionable strategies to help anyone reclaim their power and build stronger, more respectful relationships.

    The book provides clear, step-by-step guidance on how to identify boundary issues and communicate effectively without feeling guilty or anxious. The book's empowering tone and real-life examples make it easy to apply these principles in everyday situations.

    Whether you're dealing with difficult colleagues, demanding family members, or any challenging relationship, "Boundary Badass" equips you with the skills to navigate conflicts with confidence. It's a must-read for anyone looking to improve their interpersonal dynamics and lead a more balanced, fulfilling life.
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  • Melissa Kathleen
    5.0 out of 5 stars Boundary Badass is a MUST READ!!!!
    Reviewed in the United States on February 4, 2025
    Verified Purchase
    Boundary Badass is a MUST READ! I’ve struggled my whole life with communicating my values and boundaries in intimate relationships and after reading this book, I feel so empowered! Thank you Jillian and Jan Yuhas for sharing your wisdom and knowledge. The stories helped me apply everything and see situations in my life where I struggled more clearly, and how I could have navigated my responses differently to produce the outcomes I really desired!
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  • Amazon Reader
    5.0 out of 5 stars Excellent guide for all of life’s relationships!
    Reviewed in the United States on July 12, 2024
    Verified Purchase
    Loved this book! Jillian and Jan laid out clear, actionable guidelines for establishing healthy boundaries in both my professional and personal life. This was an enjoyable read with life changing results!
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  • Amazon Reader
    5.0 out of 5 stars Will improve your relationships & solve problems with ease
    Reviewed in the United States on April 25, 2024
    Verified Purchase
    The most impressive thing about this book was how actionable the advice was. After reading I was able to take the Boundary method into my daily life and watch it work in real time. The book talks about discovery questions and how to deal with challenging people, and that alone was worth the time. I've been using their method in ALL of my challenging relationship issues now and it helps a ton. I cannot recommend this book enough!
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  • Rebecca
    5.0 out of 5 stars I wish I read this 10 years ago - should be in EVERYONE'S personal library!
    Reviewed in the United States on September 10, 2024
    Verified Purchase
    This book helped me understand parts of myself that I didn't even know existed. The complexity behind the human experience and how we each navigate and deal with our emotionally-based responses is so precisely captured within these pages.

    I was barely 15 pages in and realized I was basically highlighting everything I was reading.

    I've come away from this book with a better understanding of myself: and not just how I *should* respond to friends, family, clients, etc. But, how I WANT to respond to these external factors - automatically. The tools to identify your emotions before reaction, understanding what boundaries you need in order to feel that your peace is protected, and how you can train those responses for future use , are just a few of the reasons why this book is an absolute must for anyone striving to become a better version of themselves. This book made me feel and heal.

    I CANNOT recommend this book highly enough!
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  • Jack Patterson
    5.0 out of 5 stars Must Read
    Reviewed in the United States on May 28, 2024
    Verified Purchase
    This is a must read for anyone who wants to own their self worth, while establishing boundaries (so everyone). It’s very well written and is an enjoyable read that makes you think.
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  • mary disomma
    5.0 out of 5 stars This is an absolute must read
    Reviewed in the United States on July 15, 2024
    Verified Purchase
    Everyone should read this book. You will learn everything you need to know about attaining healthy relationships. You will wish you read it years ago.
    One person found this helpful
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