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I have discovered
Strength Essentials
From imitation to intuition- over 2 decades of training experience and experimentation
What if?
A running thread in this book will be this question. It was one of those recurring threads that never seemed to go away. What if? It's a great open vista of possibility.
What if? The wonder. The open road. Adventure. Grand visions. Extraordinary living.
What if I could be a master?
A master of what?
Of myself.
Decades of writing, creation, art, wandering the forest, rambling under the moonlight. Books have come to the surface from such experiences.
Experimentation and discoveries are revealed in these pages. Poetry books, a memoir, fiction and fitness all here for those intrigued.
If you are seeking to elevate the condition of your body, I have books here that will guide you. My latest book "Strength Essentials: A Devotion to Transformation" provides 25 years of training notes in one book. It may be the spark you are seeking to align with.
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