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Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series) Paperback – August 16, 2023

4.8 4.8 out of 5 stars 1,133 ratings

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In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness.

Are you familiar with this old saying?

“All publicity is good publicity.”

That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You can’t change the past, but you can change how you feel about it.

Trained hypnotist and persuasion expert Scott Adams has packed more than 160 new, counterintuitive, and effective reframes into Reframe Your Brain. For example:

Usual Frame: Manage your time.

Reframe: Manage your energy.

Usual Frame: Success depends on who you know.

Reframe: Success depends on how many people you know.

Usual Frame: Your critics are evil monsters.

Reframe: Your critics are your mascots.

Usual Frame: The universe is acting against you.

Reframe: The universe owes you.

Usual Frame: Luck is random and can’t be managed.

Reframe: You can go where there is more luck (more energy).

These instant perspective-shifters will help you feel better on demand and succeed at any endeavor without the usual pain or pitfalls. The reframe collection covers personal fulfillment, business and career success, mental health, social activities, and physical well-being. If only 10 percent of the reframes work for you, your life will never be the same.

Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone.

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Product details

  • ASIN ‏ : ‎ B0CGC8LSS1
  • Publisher ‏ : ‎ Scott Adams, Inc. (August 16, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 245 pages
  • ISBN-13 ‏ : ‎ 979-8988534907
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.62 x 8.5 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 1,133 ratings

About the author

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Scott Adams
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Scott Adams is the creator of the Dilbert comic strip that is published daily in thousands of newspapers and websites all over the world. Adams also authored several non-Dilbert books as well. He is co-founder of Whenhub.

Dilbert comics: Dilbert.com

WhenHub: WhenHub.com

Customer reviews

4.8 out of 5 stars
1,133 global ratings

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Customers say

Customers find the book provides simple yet powerful ways to change their thinking about everyday challenges. They describe it as an entertaining and persuasive read with plenty of effective reframes. Readers appreciate the author's clear writing style and straightforward approach. The book offers good value for money and is considered valuable. Customers enjoy the humor and positive tone without being overly optimistic or gushy.

AI-generated from the text of customer reviews

128 customers mention "Advice"128 positive0 negative

Customers find the advice in the book helpful. They mention it provides simple yet powerful ways to change their thinking about everyday challenges. The book covers everything from personal fulfillment to career success, making it a comprehensive guide.

"...The reframes are important and life-changing...." Read more

"The book shows you how to change your outlook in life and turn a bad situation into a good one..." Read more

"...But seriously, the book is very fun so far, and it is helping me to re-think and address the problems I sometimes create in my own life, as well as..." Read more

"...Last month it was Reframe Your Brain and I'm so glad I chose it!..." Read more

76 customers mention "Readability"76 positive0 negative

Customers find the book engaging and easy to read. They appreciate the great content and techniques for improving life. The author does a good job helping readers understand the power of reframing.

"...So, this is a really good book if you enjoyed his other book How to Fail at Almost Everything and Still Win Big and want some powerful reframes to..." Read more

"...But seriously, the book is very fun so far, and it is helping me to re-think and address the problems I sometimes create in my own life, as well as..." Read more

"...Must read! 5/7 perfect score!" Read more

"...Scott gives away some of his tricks in this one. Overall, an enjoyable read." Read more

70 customers mention "Ease of reading"70 positive0 negative

Customers find the book easy to read and understand. They appreciate the concise writing style with clear descriptions and relatable principles. The book is well organized by subject matter, making it accessible for readers.

"...He believes humanity is a simulation. The book is full of easy-to-digest reframes on everything from success to social life, and beyond...." Read more

"...The writing style is engaging and relatable, making the concepts easy to grasp and apply...." Read more

"...If you want 159 more ideas that are deceptively simple to read but transformative in practice, give this book a try." Read more

"...This is a book that will give you answers - if you so choose to accept the answers. It may not be what you want to hear, but what you need to hear...." Read more

32 customers mention "Reframes"32 positive0 negative

Customers find the book provides helpful and effective reframes. They say it's a simple way to reprogram and un-brainwash for a better way to improve outcomes. The book offers practical reframes to use daily, from traffic woes to the meaning of life.

"...The reframes are important and life-changing...." Read more

"...It has a lot of different reframes so there's going to be at least a few of them that can help you out...." Read more

"Book is an easy read and many of the reframes make sense. Definitely recommend!" Read more

"...There are dozens of reframes in this book, and I am already finding several that help me immensely...." Read more

23 customers mention "Value for money"23 positive0 negative

Customers appreciate the book's value for money. They find it useful and enjoyable, providing practical insights.

"This book is excellent. So many reframes to help improve your mood, mindset, and behavior...." Read more

"...Well worth the purchase price and recommended to folks who can laugh out loud... even when no one is around to hear you!" Read more

"5 stars, no question. More value per-page than any self-help book I've read. Easy to read & immediate applicability to life...." Read more

"...This is a solid book of great things that you can do with your thoughts and actions to make your life better! You will love it!..." Read more

12 customers mention "Humor"12 positive0 negative

Customers enjoy the humor in the book. They find it amusing, with references to Scott Adams and Dilbert comics.

"...Plus it's genuinely funny to read, and your brain's light bulb will light up so many times it might show up in your electric bill...." Read more

"...meat of the book explains each reframe with his trademark quick-wit, dry humor...." Read more

"...Well worth the purchase price and recommended to folks who can laugh out loud... even when no one is around to hear you!" Read more

"This book contains a huge amount of wisdom, delivered in a humorous and engaging manner...." Read more

6 customers mention "Age range"6 positive0 negative

Customers find the book suitable for all ages. It has multiple levels and is useful for young adults. They say it's an engaging read and a good gift idea for teens.

"...Easy to read & immediate applicability to life. Great for young & old (I've gifted 5 copies already.)..." Read more

"...Adam’s writing style is literate and funny, and accessible to readers of all ages. Every teen and parent should own this book. Thanks Scott!!" Read more

"Clear, concise advice to dramatically improve one’s life. All ages. Highest recommendation." Read more

"...You can read it on several levels and it should speak to people of virtually all ages." Read more

5 customers mention "Encyclopedia content"5 positive0 negative

Customers find the book provides examples and insights that help them move in the right direction. They say the examples are actionable techniques that they've integrated.

"...What sets this book apart is its practicality. The examples and insights aren't just theory; they're actionable techniques that I've integrated into..." Read more

"...Scott gives a ton of great examples of how you can have more control over your mind and your personal reality...." Read more

"...The book is littered with many, many “reframes” that are essentially things that we think of in a textual manner but are a more positive way of..." Read more

"...What I love about this book is that he covers so many topics with many re-frames I would not have thought of...." Read more

Fantastic. Value per page (lessons & reframes) = off the charts. No fluff/repetition. For all ages.
5 out of 5 stars
Fantastic. Value per page (lessons & reframes) = off the charts. No fluff/repetition. For all ages.
5 stars, no question. More value per-page than any self-help book I've read. Easy to read & immediate applicability to life. Great for young & old (I've gifted 5 copies already.) Anyone keen to grasp (or re-learn) proven lessons for happiness and success, get it. Packed with creative perspectives (and examples of how to apply them) --> useful same-day to reframe your "hard-wired" thinking, challenge yourself / break through your "limits," or turn past setbacks/traumas into lessons and positive insights. Simply phenomenal.Easily breaks into my top 10 of all time (non-fiction)... including Scott's prior "How To Fail at Almost Everything And Still Win Big," & others such as "7-Habits," "Letters from a Stoic," and a select few others.Don't miss out on this gem; in a world flooded with shallow (and often *bloated*, repetitive content, books like this one stand out. Drawing from timeless wisdom, it offers fresh angles on framing life, providing clear and simple principles to navigate our challenging times.
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Top reviews from the United States

  • Reviewed in the United States on January 9, 2025
    I really love Scott Adams' book How to Fail at Almost Everything and Still Win Big. I was excited when I got this one. However Reframe Your Brain is essentially a rewrite of How to Fail at Almost Everything and Still Win Big except Adams' just adds relevant "reframes" throughout the book to make it different. The reframes are important and life-changing. For example, in the beginning of the book he illustrates how to do a simple reframe by stating "alcohol is poison" to tell your brain if you want to stop drinking (mostly socially...not adequate for hard-core alcoholics). It's pretty powerful. I've never been a big drinker anyway and I mostly drink socially...and I really don't even like drinking socially anymore...but this one simple reframe has definitely minimized and, in many cases, encouraged me to choose a non-alcoholic beverage because I can't stop thinking about the "alcohol is poison" reframe. So, this is a really good book if you enjoyed his other book How to Fail at Almost Everything and Still Win Big and want some powerful reframes to go along with his original materials. In fact, just to be clear, I read A LOT and it was BOTH Scott Adams' books Reframe Your Brain and How to Fail at Almost Everything and Still Win Big that were my TOP BOOKS for 2024. That's how much I liked both of them. So...highly recommended if you want to change your life fast!
    2 people found this helpful
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  • Reviewed in the United States on January 14, 2025
    The book shows you how to change your outlook in life and turn a bad situation into a good one

    Not by empty motivation, but by using rational perspective and understanding how to change the way you look at things so you can act in a way that benefits you

    In be re-reading soon
  • Reviewed in the United States on September 20, 2023
    Though I haven't finished the book yet, I am already reframing my brain.

    I mean do you need more proof that it works than that? Do you? Do you? Realllly? Reaaaalllllly? .. .. .. Really?

    -- OK, I just started talking like Scott Adams for a moment there. But seriously, the book is very fun so far, and it is helping me to re-think and address the problems I sometimes create in my own life, as well as search for more ways to achieve harmony with the world around me. A fun route to a serious new way of thinking.

    The book makes your brain swirl with new ideas to help yourself help yourself (that's not a typo). To oversimplify the ideas this book is giving me so far:

    When I'm in slow moving traffic - I'm enjoying some music on the car stereo.
    "Neat! 'Fate' just gave me an unexpected music break."

    Rather than being frozen with fear about making a mistake in a task - I'm striving *towards* discovering the answer.
    "I'm getting to the real solution. Let's strive ahead and see how this all comes out in the end!"

    When I'm folding laundry - I'm organizing my life and making my clothes nice.
    "I'm a talented fabric beautifier!"

    The problem with some people reading this review is that they'll think they've "got it" now, from a few examples. It is much more than a bunch of examples! You need the BOOK. You NEED the BOOK. Just hearing a few examples, without Scott's in-depth analysis of how we can arrive at reframes, and why these ideas work to begin with .. well that kind of cheating is not sufficient.

    With the book, you'll see ideas about how the past is in some ways "imaginary;" about ways to think about the concept of "luck;" about some ways to address worry and even death; about the nature of love .. and yes, also a lot of tips on how to use re-framing to understand, cope, and succeed better in life (and to still feel pretty ok when you don't succeed at things).

    Why not buy the book and get the entire methodology? Plus it's genuinely funny to read, and your brain's light bulb will light up so many times it might show up in your electric bill.

    In summary: Many of the recurrent undesirable aspects of life can be given a better perspective, thanks to this book. It is like performing jujitsu on yourself, psychologically. Don't just go by a bunch of examples (although one could generate an infinite number of examples). *Read* the book itself, so you can fully understand this approach! Damn, you already read this whole rambling review! You could have spent that time reading the beginning book! Get the book, man! There's an "order now" button on this page somewhere. Click it! You'll feel pretty good about the decision.
    37 people found this helpful
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  • Reviewed in the United States on October 15, 2024
    When I read God's Debris, it threw me for a loop. It was the first book I'd read by Scott Adams even though I'd be a Dilbert fan as long as I could read. How did Scott know what was going on in my mind all these years? How to Fail at Everything changed my life and started me on my life system I call Project Creating Better Habits. Since then I lost 85 lbs, gained tons of strength, have built a family of 5 and begin each month by reading a new self-improvement book. Last month it was Reframe Your Brain and I'm so glad I chose it! Scott once again blows my mind with how well he helps me reprogram my old, degraded mentality into a brand new Corvette brain! Must read! 5/7 perfect score!
    One person found this helpful
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  • Reviewed in the United States on April 30, 2024
    I enjoy listening to Scott on YT.
    He’s a bleeding-heart liberal (womp womp), but his views lately (at least in the political arena) are more right of center.
    The one major issue the reader should know before reading this book is that Scott DOES NOT BELIEVE IN FREE WILL.
    Isn’t the ultimate tool of persuasion convincing a person they don’t have free will?
    He believes humanity is a simulation.
    The book is full of easy-to-digest reframes on everything from success to social life, and beyond.
    The meat of the book explains each reframe with his trademark quick-wit, dry humor.
    I can’t figure out of I enjoy his writing more than his vids?

    Some gems:

    Reframe Shame Out of Your Life
    History Does Not Exist
    Imagine Objects as Virtual
    Life is Short and Opportunities are Limited

    The most useful reframes for me were how to look at past traumas:

    My Trauma Can Kick Your Ass

    And,

    His addiction reframe:

    People Need a Minimum Level of Pleasure to Make Life Worth Living

    He also admitted to peppering some hypnosis tactics throughout the book and apparently, AI found him out.
    Too bad I can’t be hypnotized.
    Scott gives away some of his tricks in this one.
    Overall, an enjoyable read.
    3 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Os principais livros estão num catálogo adicional cobrado à parte é que você não consegue, sequer, comprar. Realmente difícil entender como a Amazon lança o produto dessa forma no Brasil. Deveriam pivotar e rever.
    5.0 out of 5 stars Excelente.
    Reviewed in Brazil on August 20, 2024
    Mind blowing
  • Crystal108
    5.0 out of 5 stars Awexome easy-to-use guide to navigating the Simulation
    Reviewed in Canada on September 14, 2023
    Training staff at McDonalds is easy because it's like a business-in-a-box. It's the same from one restaurant to the next. That's a big reason for its long term success. "Reframe your Brain: is easy to read, with short and snappy Reframes that are EASY to remember. This book is a work of genius that Scott has shared in his ongoing efforts to make the world a better place, After buying many books over the years that gather dust on the shelf, it's a complete pleasure to own this one that I will keep picking up and can even easily read it in a waiting room. What a great gift-giving idea. PS Amazon please reinstate Scott's other books. His comments were taken out of context and he didn't deserve to be cancelled.
  • J.Trom
    5.0 out of 5 stars Scott Adams est brilliant
    Reviewed in France on September 1, 2023
    C'est le premier a avoir compris que Trump allait gagner, et on lui en a voulu, alors que son seul point de vue c'est l'art de la persuasion.
    Ici il nous explique des techniques extrêmement efficaces et gratuites l'art de changer ou de comportement ou de vision juste par un Switch de mots.
    La perception EST la réalité.
    Il se moque de la véracité, il veut juste que ça marche.

    En plus il est marrant.
  • DC
    5.0 out of 5 stars A MUST READ!
    Reviewed in India on August 19, 2023
    So far, the one book I credit for changing my life is How to Fail at Almost Everything and Still Win Big, which is also by Scott Adams. Since I read that book in 2015, I have been listening to Scott's livestreams (Coffee with SA) every single day. I feel like I know him intimately. I have seen him explore ideas that he has put into this book. I have been waiting for this book ever since he started talking about writing it—probably about a couple of years ago.

    And now I have it. Bought it the same day it came out. I am about a quarter of the way in, and just as expected, I can already tell this may be the new single best recommendable book for success. If you have any drive for success at all, just buy this book. You won't regret it.
  • Jesus de Haro
    4.0 out of 5 stars Translate the book into Spanish
    Reviewed in Spain on August 19, 2023
    The book is highly recommended, I ask that it be translated into Spanish. Many people like me cannot access the information it contains because it is in English. A translated version into Spanish now please.

    Best regards.