Buy new:
-12% $14.04
FREE delivery Tuesday, May 14 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$14.04 with 12 percent savings
List Price: $15.99

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Tuesday, May 14 on orders shipped by Amazon over $35
Or fastest delivery Friday, May 10. Order within 19 hrs 48 mins
In Stock
$$14.04 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.04
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$8.46
Get Fast, Free Shipping with Amazon Prime FREE Returns
Nice clean copy with no highlighting or writing. We take pride in our accurate descriptions. Satisfaction Guaranteed. Nice clean copy with no highlighting or writing. We take pride in our accurate descriptions. Satisfaction Guaranteed. See less
FREE delivery May 19 - 21 on orders shipped by Amazon over $35
Or fastest delivery May 14 - 16
$$14.04 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.04
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Rebecca Toutant RD LDN CDE
+ Follow
More books from this author
Something went wrong. Please try your request again later.

Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet Paperback – February 18, 2020

4.5 4.5 out of 5 stars 638 ratings
See all formats and editions
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.
Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. Learn more about Great on Kindle, available in select categories.
View Kindle Edition
{"desktop_buybox_group_1":[{"displayPrice":"$14.04","priceAmount":14.04,"currencySymbol":"$","integerValue":"14","decimalSeparator":".","fractionalValue":"04","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"FszGRx1hLR5Q6FOaQlPd2X17k%2B7OTd3PSoY205Lg6yagZ5V8KqTIi9h3AYF%2Brkj%2Fi%2Bkh6laDOsGzPyuodi6geT%2FL0Rxvnrp0LRLDudWqiI%2FCASBTdb2HE9oqYUmKoy4LV2zgj450AYvYLd8mN%2Bw6vQ%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$8.46","priceAmount":8.46,"currencySymbol":"$","integerValue":"8","decimalSeparator":".","fractionalValue":"46","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"FszGRx1hLR5Q6FOaQlPd2X17k%2B7OTd3PYTlSLK5qFdNoTR51kztPTZf7CTq%2BXzU4kpyJWGw1dbQMRRuCidj2J23f2qLVYFoScGyvi1xHp4aokqd79JJtIHbm5PiERou7RHyBAaKyV2HXn2Qzjnxb4zu6qOzKKt7KyGE9OEQbNRoojCXrOxi2vxH97n40WKf6","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Getting to gluten-free—the creative and compassionate guide for new celiacs

When you're coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the right information and support, however, you can learn to savor gluten-free cooking and feel great at the same time. In Celiac Disease Cookbook for the Newly Diagnosed, you'll find the tools you need to understand your diagnosis and thrive with a gluten-free lifestyle.

First, start by learning about gluten and how it affects your body. Then, let the 7-day meal plan help make your first gluten-free week a success. With 75 delectable recipes—plus tips on how to involve your support network, setup your kitchen, and get started on shopping—this is the perfect foundation for feeling good while eating the foods you love.

Just a few of the tools included to help you manage celiac disease:
  • Master list of food to avoid—Take the guesswork out of your everyday with the master list of foods to avoid—plus less-common gluten sources such as lickable stamps.
  • Real stories, real talk—Stories and anecdotes from others on their journey to living with celiac disease help let you know that you're not alone.
  • Five steps to gluten-free—A step-by-step process helps set up your home, educate family and friends, and guide you towards tasty, gluten-free eating.

Let the Celiac Diease Cookbook for the Newly Diagnosed help you make the gluten-free transition smooth and easy.
Read more Read less
Previous page
  1. Print length
    166 pages
  2. Language
    English
  3. Publisher
    Rockridge Press
  4. Publication date
    February 18, 2020
  5. Dimensions
    7.5 x 0.45 x 9.25 inches
  6. ISBN-10
    1646114744
  7. ISBN-13
    978-1646114740
  8. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet
$14.04
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
+
How Can It Be Gluten Free Cookbook Collection: 350+ Groundbreaking Recipes for All Your Favorites
$26.10
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
+
The First Year: Celiac Disease And Living Gluten-Free: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newl
$11.49
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

From the Publisher

celiac disease, gluten free cookbooks, anti inflammatory diet, immune system, celiac cookbook
celiac disease, gluten free cookbooks, anti inflammatory diet, immune system, celiac cookbook
celiac disease, gluten free cookbooks, anti inflammatory diet, immune system, celiac cookbook

A taste from the book: Flourless Brownies

Prep time: 20 minutes | Cook time: 40 minutes | Makes 16 brownies

1. Preheat the oven to 350°F. Lightly grease an 8-inch square baking dish.

2. In a food processor or blender, combine the black beans, cocoa powder, maple syrup, vegetable oil, and vanilla and purée until smooth.

3. Pour the mixture into a mixing bowl. Fold in the chocolate chips, eggs, baking powder, baking soda, and salt until well combined. Pour the batter into the prepared baking pan.

4. Bake for 35 to 45 minutes, until the top is dry and the sides pull away from the pan.

5. Remove from the oven. Let cool before cutting and serving

Per serving:

Calories: 120; Total Fat: 7g; Saturated Fat: 2g; Sodium: 101mg; Carbohydrates: 11g; Fiber: 2g; Sugar: 5g; Protein: 5g; Iron: 2mg

Ingredients

  • 1 (15-ounce) can black beans, drained and rinsed or 1 3/4 cups cooked black beans
  • 3/4 cup cocoa powder
  • 1/4 cup maple syrup
  • 3 tablespoons vegetable oil or melted butter
  • 1 teaspoon vanilla extract
  • 1/3 cup semisweet chocolate chips
  • 2 large eggs or egg substitute
  • 1 1/2 teaspoons baking powder, 1 teaspoon baking soda, 1/4 teaspoon salt

Editorial Reviews

Review

“Rebecca Toutant does a perfect job of translating the science of medical nutrition therapy for people with Celiac disease to practical everyday use. This book has an easy-to-understand overview chock full of resources and tips, then follows up with step-by step-recipe guides to easily transition into a gluten-free lifestyle. These simple and time-saving recipes taste great and provide the variety and balance I recommend to all my patients. This book is a must-read for anyone who has just been diagnosed with Celiac disease.” —Sonia Rodriguez, MS, RD, LD, CDE, www.colibrinutritiontherapy.com

“I was recently diagnosed with gluten intolerance, and this book was very interesting to read. I learned a greater understanding of my diagnosis, five steps to living gluten-free, and lots of great recipes. There is even a master list of foods to avoid, what to substitute, and great resources and support to help you along the way.” —Sue B.

“I went into this cookbook for the recipes and learned so much about how to make a gluten-free diet work. Rebecca made it easy to understand and didn't make the transition feel overwhelming. The beginning section reviews how to understand Celiac disease, as well as all the potential situations in which you would encounter gluten.” —Katie

About the Author

Rebecca Toutant began her career by exploring and publishing research with the experts at Beth Israel Deaconess Medical Center, Celiac Center, around the challenges young adults with celiac disease experience in their transition to college. She completed her undergraduate degree in dietetics and her graduate degree in health communication.

Product details

  • Publisher ‏ : ‎ Rockridge Press (February 18, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 166 pages
  • ISBN-10 ‏ : ‎ 1646114744
  • ISBN-13 ‏ : ‎ 978-1646114740
  • Item Weight ‏ : ‎ 14 ounces
  • Dimensions ‏ : ‎ 7.5 x 0.45 x 9.25 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 638 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Rebecca Toutant RD LDN CDE

Rebecca Toutant RD LDN CDE

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Rebecca Toutant, MA, RD, LDN, CDCES, cPT is a Registered and Licensed Dietitian, Certified Diabetes Care and Education Specialist, and Personal Trainer in Boston area. She uses her experience in counseling, research, communications, and employee wellness to help people of all ages find nourishing foods and joyful movement that match their unique lives, particularly those navigating endurance sports, disordered eating, diabetes, celiac disease, and/or neurodiversity. She completed her undergraduate degree in Dietetics at the University of Wisconsin–Madison and her graduate degree in Health Communication from Emerson College and Tufts University School of Medicine. She can be found online at www.NourishingBitsandBites.com.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
638 global ratings
Learning to feed a gluten-free friend.
5 Stars
Learning to feed a gluten-free friend.
I chose to read Celiac Disease Cookbook for the Newly Diagnosed because my daughter’s best friend cannot eat gluten. I honestly wanted to learn more about it because I felt I didn’t know enough in order to feed her when she was over at my house. In all honesty I took her out to eat at first. This book is great because it gave me a better idea of what she is dealing with and how to substitute foods for her. I had no idea that even a crumb size piece of food could make her sick.I learned what happens to her body when she eats gluten and found out that there is gluten in very unexpected things such as medications. I had no idea all the things that contain gluten. I think it’s great that Rebecca wrote a book that helps those of us who need guidance in feeding the people we love. Her book has a first seven day process that is helpful for those just starting with this process. All her recipes are labeled with either a 30 minute, dairy free, egg free, nut free or vegan and vegetarian. That way you know which recipe to choose depending upon the diet you or your loved one is on. The recipes are broken down into a smoothie and breakfast chapter, salad and soup chapter, seafood and meat chapter, vegetarian and vegan chapter, sides and snacks chapter and a dessert chapter. In the back of the book is a master list of foods to avoid and what to substitute. I think this book is great for people that are just learning and I also think that it’s great for people like me who know someone that they need to feed who is gluten-free. I’m so glad I understand more now that I have read this book and will venture into making more food for her at home. I did receive a complementary copy from the publisher with no pressure to leave a review. My review above is my honest opinion on this book. I appreciate what Rebecca has written and will use it.
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Kindle Customer
5.0 out of 5 stars My mother-in-law loved this!!!
Reviewed in the United States on February 17, 2024
Verified Purchase
Really great recipes!!! Fantastic book! Very healthy! I'm ordering another for a friend.
Helpful
 Report
Adams
5.0 out of 5 stars Informational with great recipes
Reviewed in the United States on January 23, 2024
Verified Purchase
Newly diagnosed with Veloac disease. This book was the best source of information I've gotten about the disease, food, cross contamination, etc. LOVE IT and highly recommend.
Helpful
 Report
Jennie
4.0 out of 5 stars Easy to read
Reviewed in the United States on March 22, 2022
Verified Purchase
Easy to follow recipes
2 people found this helpful
Helpful
 Report
Southern by Heritage
5.0 out of 5 stars Gifted to a friend
Reviewed in the United States on December 16, 2023
Verified Purchase
My friend was recently diagnosed and needed some help with her transition to gluten free diet. She loves it, and the great part is now just the recipes but a whole lot of advice and education in the first couple of chapters. Lots of her favorite foods are included.
Helpful
 Report
StilettoStarlet
5.0 out of 5 stars Very helpful
Reviewed in the United States on July 24, 2023
Verified Purchase
I was diagnosed with celiac disease, and then couldn’t get in to see my specialist again for over a month. In the meantime, I purchased this book, and it has been really helpful to give me information and advice, as well as recipes and meal ideas.
Helpful
 Report
Ashleigh Petrucci
5.0 out of 5 stars Great to give to friends and family to better understand!!
Reviewed in the United States on June 9, 2023
Verified Purchase
Not only does this book give a number of safe and delicious recipes, but it also truly explains the importance of a gluten free diet for those with celiac. I was recently diagnosed, so not only did it help me to understand better but it also gave full explanation to my loved ones too.
One person found this helpful
Helpful
 Report
Richard and Liz
3.0 out of 5 stars ~~ Too grain and dairy heavy for me! ~~
Reviewed in the United States on February 5, 2020
Cure? Nope! Treatment? Yes! Eat differently and transition from your old 'bread' diet to a new one. Easy? Fast? Not necessarily but I have done it (before reading this book) and feel SO much healthier. SO let me tell you that going gluten free is worth it! (I am also mostly dairy and grain free also.)

As you start reading you may be surprised at the foods potentially containing wheat. There were some surprises in the list for me. After the intro and helpful information, get ready for recipes in the following categories:
Smoothies and Breakfast * Salads and Soups * Seafood and Meat * Vegetarian and Vegan * Sides and Snacks * Desserts

I thought it a shame that the author did not make more use of coconut flour in pancake recipes etc. (I have found that I can tolerate all coconut products - oil, butter, flour, flakes, milk - really well.) Some recipes use broth but no recipes provided. SMALL portions - very erratic. Some recipes call for 1lb of meat served between eight people and then another calls for 2lbs of salmon between 4 people.

Author states on Page 27 - "One of the biggest mistakes people make in shifting to the gluten-free diet is taking grains and starches out of the diet completely and trying to rely on only fruits, vegetables, and meats. Grains and starches provide a variety of B vitamins and serve as a rapid source of energy. Entirely removing grains from your diet will likely leave you feeling tired, depleted, hungry and unsatisfied. Eating too little also tends to leave people ravenous and increases cravings for sweets." That's where good, healthy FAT comes in! As someone who cannot tolerate rice, quinoa and other grains I have had to learn to eat very differently but it is good and I certainly do not feel depleted. Coconut Oil and grass fed butter are my friends along with other high calorie, fiber rich foods.

SO this book is not for me. It is way too grain and dairy heavy. Some of the recipes, especially in the dessert section, are not that healthy using white sugar, instant pudding mix, sweetened coconut and sweetened condensed milk. NO THANK YOU! On Page 136 there is a Substitution List. I was VERY surprised to see that Arrowroot is not mentioned alongside cornstarch. I can tolerate Arrowroot really well and it works well in recipes with Coconut Flour. Where is the Apple Cider Vinegar instead of Malt Vinegar? Once again ACV is my friend and EXTREMELY good for you.

I was provided a copy of this book from the publisher. Thanks, Liz
4 people found this helpful
Helpful
 Report
Diane
5.0 out of 5 stars New to Gluten free
Reviewed in the United States on August 27, 2023
Verified Purchase
This is a great beginners cookbook! I’ve made several of the recipes to rave reviews. They aren’t complicated but could use more pictures!!
One person found this helpful
Helpful
 Report

Top reviews from other countries

Lemurz
5.0 out of 5 stars Amazing And Very Helpful Book!
Reviewed in Canada on July 10, 2022
Verified Purchase
I ordered this to find more meals that I can cook and it helped very much! It has a wide variety of recipes that are celiac friendly and also taste delicous!
One person found this helpful
 Report
Shania
5.0 out of 5 stars Amazing!!!
Reviewed in the United Kingdom on April 1, 2021
Verified Purchase
Newly diagnosed with Celiac disease so was looking for cookbooks to gain some inspiration on what I can do for meals now and stumbled on this book. Honestly can't explain how much easier it's been with this book on hand! Has information about the disease, how to sort your kitchen and the recipes are exactly the type of things I was after!!!
7 people found this helpful
 Report
Donna Johnston
5.0 out of 5 stars Great cookbook!
Reviewed in Canada on February 12, 2022
Verified Purchase
This is a great starter cookbook for the newly diagnosed celiac. Easy and healthy recipes!
Report
Rosalind Singer
5.0 out of 5 stars Great
Reviewed in the United Kingdom on August 24, 2022
Verified Purchase
A gift for my daughter in law
One person found this helpful
 Report
Amazon Customer
5.0 out of 5 stars Content
Reviewed in the United Kingdom on January 13, 2021
Verified Purchase
This was a great cookbook but unfotunately my daughter is dyslexic and would have preferred more pictures with the recipes as she can visualise things better.
5 people found this helpful
 Report