Amazon Prime Free Trial
FREE Delivery is available to Prime members. To join, select "Try Amazon Prime and start saving today with FREE Delivery" below the Add to Cart button and confirm your Prime free trial.
Amazon Prime members enjoy:- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card.
- Unlimited FREE Prime delivery
- Streaming of thousands of movies and TV shows with limited ads on Prime Video.
- A Kindle book to borrow for free each month - with no due dates
- Listen to over 2 million songs and hundreds of playlists
Important: Your credit card will NOT be charged when you start your free trial or if you cancel during the trial period. If you're happy with Amazon Prime, do nothing. At the end of the free trial, your membership will automatically upgrade to a monthly membership.
-21% $17.38$17.38
Ships from: Amazon.com Sold by: Amazon.com
$8.98$8.98
Ships from: Amazon Sold by: Zoom Books Company
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Audible sample
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Paperback – Illustrated, August 1, 2005
Purchase options and add-ons
- Print length224 pages
- LanguageEnglish
- PublisherTrade Paper Press
- Publication dateAugust 1, 2005
- Dimensions5.5 x 0.52 x 8.5 inches
- ISBN-100471736279
- ISBN-13978-0471736271
Book recommendations, author interviews, editors' picks, and more. Read it now.
Frequently bought together
Customers who viewed this item also viewed
Editorial Reviews
Review
"Just as no one would argue that gravity applies only to England because Sir Isaac Newton was British or that Einstein's theory of relativity was relevant only in Germany...the principles of yoga are not limited by time or space," say Chopra, author of "The Seven Spiritual Laws of Success, and Simon, medical director for the Chopra Center. Their guide is written in such a clear, sensible way that those new to yoga will wonder why they've not tried it before. Seasoned practitioners will find themselves reinvigorated and may learn a new breathing technique or meditation. Starting with descriptions of the two most popular frameworks, Shankara and Patanjali, the authors then list the seven laws of spirituality that neatly correspond to the seven days of the week. Extensive explanations of several types ofmeditation-- chakra, so hum breath technique, awareness, attention/intention-- are followed by the most common breathing exercises and thorough instructions for a variety of asanas (poses). Photographs complete the instructional portion of the book, making it especially useful for beginners. The final pages bring the program together with a suggested routine that combines all of the above into a perfect blend of theory and practice. ("Publishers Weekly, June 28, 2004)
"Good for both beginners and advanced students, this is an excellent choice for most yoga collections." ("Library Journal, July 2004)
"Their guide is written in such a clear, sensible way..." ("Publishers Weekly, June 28, 2004)
From the Inside Flap
The word " yoga" comes from the Sanskrit word yuj, meaning union, and as Deepak Chopra and David Simon explain in this inspiring guide, yoga has the power to unite body, mind, and spirit, bringing us into alignment with the magnificent rhythms of the cosmos.Born in India and a central element of Ayurveda, our most ancient healing wisdom tradition, yoga is ever so much more than an exercise routine- it is a complete science of balanced living and a path to higher knowledge and joyful abundance.When adhered to and practiced mindfully, the yoga principles and techniques described in The Seven Spiritual Laws of Yoga can be the keys to unlocking your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
Chopra and Simon begin by exploring the eight traditional yoga branches. Only one of these branches, Asana, corresponds to the physical poses that people ordinarily associate with yoga.Drs. Chopra and Simon show how the Seven Spiritual Laws, familiar to millions of readers of the bestselling The Seven Spiritual Laws of Success- Pure Potentiality, Giving, Karma, Least Effort, Intention and Desire, Detachment, and Dharma- play a crucial role in yoga' s path to enlightenment. The authors then provide you with the tools for integrating the Seven Spiritual Laws of Yoga into your daily life, including meditation techniques, mantras, breathing exercises, and carefully chosen, delightfully illustrated yoga poses.
Whether you are a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is your portal to yoga' s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
From the Back Cover
"This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of The Seven Spiritual Laws of Yoga."
?Dr. Wayne W. Dyer, author of The Power of Intention, Manifest Your Destiny, and Real Magic
"The Seven Spiritual Laws of Yoga is a spiritual gem, the kind of book that seems to take you by the hand and guide you into clarity and peace."
?Marianne Williamson, author of A Return to Love, Everyday Grace, and Illuminata
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
The Seven Spiritual Laws of Yoga brings spirituality back to yoga. Chopra and Simon show how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and marvelous yoga poses. Whether you are a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
About the Author
DAVID SIMON, M.D., is the cofounder, CEO, and Medical Director of the Chopra Center. With Deepak Chopra and Leanne Backer, he coauthored The Chopra Center Cookbook, and he is the author of Return to Wholeness and the Nautilus Award-winning Vital Energy.
Product details
- Publisher : Trade Paper Press; 1st edition (August 1, 2005)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 0471736279
- ISBN-13 : 978-0471736271
- Item Weight : 8.8 ounces
- Dimensions : 5.5 x 0.52 x 8.5 inches
- Best Sellers Rank: #402,026 in Books (See Top 100 in Books)
- #851 in Yoga (Books)
- #890 in Hinduism (Books)
- Customer Reviews:
About the authors
DAVID SIMON, M.D. Co- Founder, CEO and Medical Director of the Chopra Center for Wellbeing
David Simon, M.D. is a board-certified neurologist and a true pioneer in the medical field. His personal mission is to facilitate the integration of complementary and conventional medicine in the 21st Century. Since he began his association with Deepak Chopra, M.D. in the 1980's, Dr. Simon has become one of the nation's foremost authorities on effective and appropriate use of holistic health care practices, specifically Ayurveda- the 5000-year-old healing tradition of India. As CEO and Medical Director of The Chopra Center for Wellbeing at La Costa Resort & Spa, Dr. Simon is dedicated to catalyzing the evolution of the prevailing health care system into a "healing system" that encompasses the emotional, spiritual as well as physical health of the individual
Dr. Simon's prolific program development, writing, and research are changing the landscape of health care for professionals and consumers, alike. His far-reaching endeavors have resulted in the training of thousands of physicians, nurses, health care providers as well as educators in holistic healing approaches throughout the world. He is the recipient of a National Institutes of Health grant to study mind body medical approaches on health quality, and has created initiatives to bring integrated mind body medical programs to medical institutions, community health centers, and health resorts.
In his role as Medical Director for The Chopra Center, Dr. Simon continues to research and develop clinical programs in mind body medicine. He directs a comprehensive curriculum that includes on-site programs and seminars, in addition to a worldwide educational outreach enterprise. Dr. Simon is the driving force behind The Center's development, training and implementation of Perfect Health, Journey Into Healing, Primordial Sound Meditation, Seduction of Spirit, and Seven Spiritual Laws of Yoga- the flagship programs of The Chopra Center.
David Simon, M.D. is a world-renowned authority in the field of mind-body medicine. As a practicing physician, innovative researcher, and insightful teacher, David continues to expand his vision for an effective and compassionate healthcare system. More than three decades ago as an anthropology student exploring humanity's earliest communities and cultures, he was drawn to the understanding that the role of the doctor was much more than a disease technician; a true healer had to be a diagnostician, medicine man, psychotherapist, and priest - an expert navigator of the mind and spirit as well as the physical body.
Integrating ancient wisdom healing traditions with modern scientific principles, David has forged a model of health that integrates the multiple dimensions of a human being - environmental, physical, emotional, psychological, and spiritual. As a board-certified neurologist and expert in Ayurvedic medicine and other traditional healing arts, he brings a unique perspective to the relationship between mind, emotions, and health.
In 1996, David co-founded and assumed the role of medical director of the Chopra Center for Wellbeing, where he continues to serve as the driving force in developing and leading the Center's programs and seminars in mind-body medicine, emotional healing, and spirituality. Recognized as a leading authority in the effective and appropriate use of mind-body medicine practices, his endeavors have resulted in the training of thousands of physicians, nurses, and health care providers. One of the first recipients of a National Institutes of Health grant to study mind-body medical approaches to improving health care, David continues to bring integrated mind-body medical programs to medical institutions, health centers, educational institutions, and health resorts throughout the world.
David is the popular author of many wellness books, including Return to Wholeness; The Wisdom of Healing; Vital Energy; The Ten Commitments; and Free to Love, Free to Heal. He has co-authored numerous other books with visionary Deepak Chopra, including The Chopra Center Herbal Guide; Grow Younger, Live Longer; Magical Beginnings, Enchanted Lives; and The Seven Spiritual Laws of Yoga.
The books Vital Energy; The Seven Spiritual Laws of Yoga; and Magical Beginnings, Enchanted Lives each received a Nautilus Book Award. The Ten Commitments was the winner of the 2006 Foreword Award.
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. He serves as a Clinical Professor of Medicine at the University of California, San Diego, and hosts the podcast Daily Breath.The World Post and The Huffington Post global internet survey ranked “Chopra #17 influential thinker in the world and #1 in Medicine.”
He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
www.choprafoundation.org
www.deepakchopra.com
www.chopra.com
https://apple.co/Daily Breath
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the book helpful for learning about yoga's spiritual aspects. They find it concise and easy to understand, with clear explanations of basic life principles. The book helps readers experience inner peace, joy, and happiness. Readers appreciate the relatable style and pictures that follow yoga poses.
AI-generated from the text of customer reviews
Customers find the book helpful for guiding them throughout their day. They appreciate its focus on spiritual aspects of yoga and how it complements other books on yoga and Pantajali Sutras. Readers say it's a great source of information and helps ground them into reality.
"...allowed me to take a step back from the chaos, breathe, and ground myself into reality and the beauties of life...." Read more
"...He did not fail in this attempt. He begins the book with insightful questions to help you find the real "you" and then progresses to explain the..." Read more
"A lot of wisdom in this little book. It a good reference book that you will return to again and again" Read more
"...Peace of mind, looking for the truth within, awareness, mindfulness... The book is nice for as well beginners as experienced yogi's...." Read more
Customers find the book easy to understand. They say it's a simple read yet very informative, with basic rules of life written beautifully. The book provides an easy perspective to follow, explaining the philosophies of yoga and providing beginner-friendly examples of basic poses.
"...day when not practicing because the rules listed are basic rules of life written so beautifully that I believe anyone who is keen to connecting to..." Read more
"...There is a wonderful section on yoga positions with excellent photos and descriptions of how to attain the pose...." Read more
"A lot of wisdom in this little book. It a good reference book that you will return to again and again" Read more
"...the food side of this story but this method makes you also familiar with visualisations and meditating...." Read more
Customers find the book helpful for experiencing inner peace, joy, and happiness. They say it helps them lead a meaningful and peaceful life. The book provides valuable insights about peace and well-being.
"...It put me at peace in some of my most chaotic times and like books like the four agreements, allowed me to take a step back from the chaos, breathe,..." Read more
"...A whole new world came into view. Peace of mind, looking for the truth within, awareness, mindfulness......" Read more
"...looking to improve your over-all fitness, flexibility and general sense of well being...." Read more
"...It's very powerful. You will experience the inner Peace, Joy, and Happiness . Read this book and take a yoya/meditation course at [...]...." Read more
Customers find the book thought-provoking and relatable. They appreciate the pictures that follow the yoga poses.
"...from the chaos, breathe, and ground myself into reality and the beauties of life...." Read more
"Thoughtful writing and easy to follow. In true Chopra style very relatable. I've passed it on to others. I recommend it." Read more
"loved this one by Deepak Chopra. It is easy to read and understand and very helpful...." Read more
"Love the pictures to follow the yoga poses. Need to get a poster of all of the poses and mantras." Read more
Reviews with images
Good quality book
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
- Reviewed in the United States on April 19, 2017Read this while studying and practicing yoga for the first time. Love it so much and still read this to this day when not practicing because the rules listed are basic rules of life written so beautifully that I believe anyone who is keen to connecting to others on a basic human level, can appreciate. Whether you are religious or spiritual or have no beliefs you can connect to the realness of what the author presents to you about what yoga is and how it is best practiced, and overall, the ways in which life can be best lived. It put me at peace in some of my most chaotic times and like books like the four agreements, allowed me to take a step back from the chaos, breathe, and ground myself into reality and the beauties of life. Found when I was googling "best books for practicing yoga" and found that it is so much more than that.
- Reviewed in the United States on January 19, 2007I chose this book because I was looking for help in returning to my practice of yoga. Deepak Chopra books always provided words of guidance. He did not fail in this attempt. He begins the book with insightful questions to help you find the real "you" and then progresses to explain the different types of yoga practices. But the real value in the book is the section discussing the Seven Spirtual Laws. For me, that alone was worth buying the book.
After many years of practicing yoga I now understand the importance of not forcing the body to obey moves but it is in allowing the inner Self to assist in all of the movements. There is a wonderful section on yoga positions with excellent photos and descriptions of how to attain the pose. Chopra also discusses meditation, how to practice it and methods for success.
This is a book I keep in my workout area and read each day before I begin my sessions. It is not only physically helpful, it is a spiritual inspiration.
- Reviewed in the United States on July 15, 2023A lot of wisdom in this little book. It a good reference book that you will return to again and again
- Reviewed in the United States on May 19, 2012I recently started to increase my awareness of health. I had a lot of overweight and knew the yoyo-effect all to well. Then I stumbled upon a website and a book of Jon Gabriel (The Gabriel Method). I will spare you off the food side of this story but this method makes you also familiar with visualisations and meditating. After a while, I wanted to get some exercise and in the method I heard about yoga.
I knew yoga but never practised it. Thought it was for the alternative and the softies. Not that I'm such a macho, but yoga... I didn't think it was something for me!
Through the method I became interested in yoga and bought a book... this one.
A whole new world came into view. Peace of mind, looking for the truth within, awareness, mindfulness...
The book is nice for as well beginners as experienced yogi's. It's good it highlights the meditating part also, not only the physical side.
- Reviewed in the United States on April 29, 2012This book is my all time favorite book on yoga, and one of Deepak's best. I had to order another one because when I loaned this book out last time, I never received it back. Guess it turned out to be one of their favorites too. I had to order another one because I couldn't be without it. This is a great "go to" book. Deepak Chopra explains in simple words the true meaning of yoga. So many of the books I have bought in the past about yoga do not resonate with me at all. Deepak's books, especially this one, resonates to your soul. It touches you. It is easy reading. You can pick it up and almost finish it in one sitting. You won't want to put it down.
- Reviewed in the United States on April 22, 2023A great read and reference guide. A must for yoga teachers.
- Reviewed in the United States on April 4, 2019Excellent Book !!! Ordered 1 for myself & 1 for my brother, from 2 Different Sellers, per availability. Bookmarked a page to "pique" his interest to read more, so as to reaffirm his confidence while Navigating Negative People & Their Actions. As I anticipated, he responded w/Renewed Confidence, saying it Confirmed what I've shared w/him through the years, but more like a " Condensed Handbook"! Although I had NEVER Read the Book Before, I was Inspired & Hopeful, after watching Chopra on PBS, because it was like he described my Very "Core" & Culmination of Some of the "Self- Codes" by which I've been guided, most of my life. Happy Beyond Words for such "Affirmation" for both my brother & myself.
RECOMMEND BOOK & SELLER, As Book was Excellent Condition @ Good Price & Prompt Delivery!
A Very Satisfied Customer :)
- Reviewed in the United States on May 31, 2016This is one of the best books on basic teachings of Yoga and how the Yoga tradition works. Deepak Chopra as always has done an excellent job at his passing on of knowledge of all things Vedanta. The poses contained within are also very beginner friendly and helpful if you're looking to improve your over-all fitness, flexibility and general sense of well being.
Deepak offers a well balanced approach to Yoga in this book.
I would buy this again for someone I know.
Top reviews from other countries
- PranabReviewed in India on April 21, 2022
5.0 out of 5 stars Great teaching
Excellent book
-
GianlucaReviewed in Italy on July 2, 2018
5.0 out of 5 stars libro interessante in lingua inglese
libro consigliato da una amica, ottima scelta e libro interessante, difficile da trovare nella traduzione italiana ma se non avete problemi con l'inglese rimarrete soddisfatti, ci sono anche foto ed illustrazioni.
- JoannaReviewed in France on July 14, 2017
5.0 out of 5 stars Must have in your library!
Simply written. It is a truly practical guide to healing body, mind and spirit. It gives an opportunity to learn fundamental skills that can serve in all areas of life.
-
ToReviewed in Germany on March 16, 2018
5.0 out of 5 stars Great book about Yoga
It's a great book about yoga with pictures and good writing. Deepak knows what he does and so it is very easy to read.
- JudeReviewed in Canada on September 22, 2016
5.0 out of 5 stars A Definate Buy
One of my go to books ... great for someone getting into yoga and mediation. This was the 5th or 6th time I have given this book as a gift. The receiver was over-the-top and said it has been a huge asset in the mediation process especially to read the daily spiritual laws in combination with the seven chakras.
A must have book.