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Navigating Diabetes: A Comprehensive Senior's Blueprint for Mastering Diabetes in Your Golden Years Paperback – August 24, 2023
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"Navigating Diabetes: A Comprehensive Senior's Blueprint for Mastering Diabetes in Your Golden Years" is your essential guide to embracing a life of health, vitality, and fulfillment, even as you manage diabetes in your senior years.
Drawing upon the latest medical insights and expert advice, this comprehensive book empowers you with a holistic approach to diabetes management. From understanding the intricacies of blood sugar control to crafting a tailored diet plan and engaging in targeted exercises, you'll discover a treasure trove of practical strategies to thrive with diabetes.
But this guide goes beyond the basics - it delves into the unique challenges and opportunities that seniors face. Learn how to build a robust support system, make informed lifestyle choices, navigate social situations, and travel confidently, all while keeping your diabetes in check. The book provides you with actionable solutions, empowering you to communicate effectively with healthcare professionals, create sustainable routines, and lead a life rich in purpose and joy.
In "Navigating Diabetes," you'll find:
- Clear explanations of diabetes essentials tailored for seniors
- Practical tips for managing medications, foot care, and stress
- Inspiring stories of fellow seniors who have successfully mastered diabetes
- A roadmap to develop a long-term diabetes management plan
- Strategies for maintaining a healthy lifestyle, enjoying social gatherings, and pursuing your passions
Empower yourself to not just manage diabetes, but to thrive in your golden years. Whether you're newly diagnosed or seeking fresh insights, this comprehensive blueprint is your steadfast companion on the journey to mastering diabetes and embracing a life of vitality and well-being. Your golden years are meant to be cherished - let "Navigating Diabetes" show you the way.
- Print length111 pages
- LanguageEnglish
- Publication dateAugust 24, 2023
- Dimensions5 x 0.25 x 8 inches
- ISBN-13979-8858898849
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Product details
- ASIN : B0CGL7TQP5
- Publisher : Independently published (August 24, 2023)
- Language : English
- Paperback : 111 pages
- ISBN-13 : 979-8858898849
- Item Weight : 6.2 ounces
- Dimensions : 5 x 0.25 x 8 inches
- Best Sellers Rank: #11,696,061 in Books (See Top 100 in Books)
- #1,146 in American Diabetes Association Nutrition
- #2,735 in Aging Medical Conditions & Diseases
- #9,679 in General Diabetes Health
- Customer Reviews:
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- Reviewed in the United States on October 2, 2023This book is vital to understanding Adult onset Diabetes. And how to put your own health care needs in your own hands. I highly recommend this book as a first line of defense against this very debilitating disease.