Kindle
$14.99
Available instantly
Audible Logo Audiobook
$0.00
with membership trial
Hardcover
$16.79
Buy new:
-48% $16.79
FREE delivery Saturday, May 11 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$16.79 with 48 percent savings
List Price: $32.50

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Saturday, May 11 on orders shipped by Amazon over $35
Or fastest delivery Thursday, May 9. Order within 15 hrs 40 mins
In Stock
$$16.79 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$16.79
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$15.11
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Saturday, May 11 on orders shipped by Amazon over $35
Or fastest delivery Thursday, May 9. Order within 15 hrs 40 mins
Only 1 left in stock - order soon.
$$16.79 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$16.79
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Bradley Bale
Follow
Something went wrong. Please try your request again later.

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Hardcover – March 15, 2022

4.8 4.8 out of 5 stars 134 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$16.79","priceAmount":16.79,"currencySymbol":"$","integerValue":"16","decimalSeparator":".","fractionalValue":"79","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"LhrkiOUcS%2BZKukHdukhnDY5n2eStZ5EasGhgiHf1loISrizn89IJ8xehplVjQUFQnOvrS9EAcAd5nIedxBqBsjEagk1fsENrGEcxvV0ODIFNorWCy7pTLKZHc78rjyIEV48Rc5wpstQX66UByyg9yA%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$15.11","priceAmount":15.11,"currencySymbol":"$","integerValue":"15","decimalSeparator":".","fractionalValue":"11","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"LhrkiOUcS%2BZKukHdukhnDY5n2eStZ5EauWPZTzPCf7HCxdAm1TU%2FyDNMg2NSvguALccqppzf2LTCgcltk3HGo2CfvmF3%2BUZBq0q6bJvybqrVFSCcH5XJwoUcqo1sQ%2BmxSQ98v8HDFTLF0q3RP8c0%2BYDtxq3%2B43mVjNA3Utl6Ut5hkTBqHfHzBr8t5Yd8cBt1","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen).
 
Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them.
 
The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes:
  • Precision medical methods to prevent diseases of aging
  • The best and worst supplements and foods for your heart
  • Ten lifestyle moves that lower dementia risk by 35 percent
  • Information about genes that raise cardiovascular risk as much as smoking
  • The top ten heart attack prevention tips for women

Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.
Previous page
  1. Print length
    464 pages
  2. Language
    English
  3. Publisher
    Little, Brown Spark
  4. Publication date
    March 15, 2022
  5. Dimensions
    6.45 x 1.75 x 9.8 inches
  6. ISBN-10
    0316705551
  7. ISBN-13
    978-0316705554
  8. See all details
Next page
Books with Buzz
Books with Buzz
Discover the latest buzz-worthy books, from mysteries and romance to humor and nonfiction. Explore more

Frequently bought together

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chro
$16.79
Get it as soon as Saturday, May 11
In Stock
Ships from and sold by Amazon.com.
+
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
$14.11
Get it as soon as Saturday, May 11
In Stock
Ships from and sold by Amazon.com.
+
Outlive: The Science and Art of Longevity
$19.54
Get it as soon as Saturday, May 11
In Stock
Ships from and sold by Amazon.com.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

From the Publisher

Praise for Healthy Heart, Healthy Brain

quote

quote

quote

quote

Boost cardiovascular health

Editorial Reviews

Review

“Healthy Heart, Healthy Brain will help you change your body, heart and mind. I can’t recommend this groundbreaking book from Bale and Doneen enough. Fascinating and filled with so much actionable information, you’ll want to read every page.” ―Daniel G. Amen, MD, author of Change Your Brain, Change Your Life and You, Happier

"Healthy Heart, Healthy Brain summons us to reclaim our health. With simple screening tests and diagnostics, it revolutionizes our idea of preventative medicine as well our concepts about holistic health. No longer do you need to go to a different specialist for every body part when you take Drs. Bale and Doneen’s approach. If you care about your health and longevity, you’re going to want to read this book.”―Edward Mylett, author of #MaxOut Your Life

“Based in the most cutting-edge and formative science, Healthy Heart, Healthy Brain unravels cardiovascular disease in a holistic and personalized manner. [It has] practical advice and simple tricks based upon their revolutionary BaleDoneen Method, which has been meticulously developed over the past two decades–– you won’t regret getting your hands on this book!” ―Robert G. Darling, MD, FACEP, FFSEM, White House Physician, ‘96-’99, Founder & Chief Medical Officer of Patronus Medical

"Healthy Heart, Healthy Brain is a life-saving book! I would know –– I am alive today because of Bale and Doneen’s extraordinary work. Providing me with top-notch medical advice and treatments for over a decade, they continue to open our eyes to the insidious ways cardiovascular disease can creep into our lives by examining everything from oral health, diets, and sleep patterns to provide precise, extensive, and approachable advice for anyone who picks this book up.”―Dr. Jeff Life, author of The Life Plan Diet

“I’ve not only used the BaleDoneen method, but I’ve seen it work with my former patients. A comprehensive yet personalized approach to identifying and eliminating inflammation, Healthy Heart, Healthy Brain is a roadmap to the future of cardiovascular disease management. A true practice changer, this is sure to be one of the most compelling books you’ve read in years!” ―Sean Conley, DO, FACEP, White House Physician, ‘2016-21’,

“Dentists have a significant role in managing oral infections and the airway.  The principles outlined in Healthy Heart, Healthy Brain recognize the critical role of oral healthcare providers in cardiovascular wellness. Everyone who wants to be as healthy as they can be should read this book.”―John C. Kois, D.M.D, M.S.D, Founder and Director of Kois Center, LLC

About the Author

Dr. Bradley Bale and Dr. Amy Doneen are international leaders in the prevention of heart attacks, strokes, type 2 diabetes, and chronic disease such as dementia and heart failure. They Co-founded the BaleDoneen Method in 1999, which has shown in peer-reviewed studies to effectively identify, stabilize and reverse arterial disease.

Drs. Bale and Doneen have been called "disease detectives" because their method uses leading-edge laboratory and imaging tests to check for hidden signs of arterial disease and inflammation. Using a genetic, precision-based approach, the BaleDoneen Method treats each patient as a unique and special individual.

Both share academic appointments at Texas Tech Health Sciences, University of Kentucky of College of Dentistry and Washington State University College of Medicine. Dr. Doneen owns The Heart Attack & Stroke Prevention Center in Spokane Washington: an international center for patient treatment and provider training through the BaleDoneen Academy.


Lisa Collier Cool is a bestselling author, blogger and winner of twenty journalism awards. Her books include Beat the Heart Attack Gene, which she coauthored with Drs. Bale and Doneen. 

Product details

  • Publisher ‏ : ‎ Little, Brown Spark (March 15, 2022)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 464 pages
  • ISBN-10 ‏ : ‎ 0316705551
  • ISBN-13 ‏ : ‎ 978-0316705554
  • Item Weight ‏ : ‎ 1.53 pounds
  • Dimensions ‏ : ‎ 6.45 x 1.75 x 9.8 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 134 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Bradley Bale

Bradley Bale

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

4.8 out of 5 stars
4.8 out of 5
134 global ratings

Top reviews from the United States

Jherkert
5.0 out of 5 stars Lots of great info
Reviewed in the United States on October 11, 2023
Verified Purchase
I was concerned that this book would be boring with a bunch of technical info, but the authors make it an easy read.
One person found this helpful
Helpful
 Report
Doug H
5.0 out of 5 stars Results speak for themselves!
Reviewed in the United States on March 30, 2022
Verified Purchase
My first appt with the Bale/Doneen clinic was 20 years ago and I knew then they were on to something significant to improve the quality of peoples lives. I loved both books and have shared the findings with many friends and family. I applaud Brad and Amy and the entire staff for their efforts and research in CV disease. I think the stories in the book actually provide great examples of patients that have been able to turn their life around with the Bale/Doneen method. Lots of great information and helpful suggestions and also make a complex topic easy to understand. The results they have had speak for themselves! Thanks for all that you and your staff do at the clinic and for your vision in arteriology.
11 people found this helpful
Helpful
 Report
Gabriel F. MD
5.0 out of 5 stars BRILLIANT
Reviewed in the United States on October 19, 2022
Verified Purchase
The BaleDoneen method was applied from 1999 to 10,000 people. Method supported by peer-reviewed studies to identify, stabilize, and reverse arterial disease. By combating arterial disease, the incidence of heart attacks, strokes, dementia, and other chronic diseases related to endothelial dysfunction is significantly reduced. The book provides many scientific works that greatly support this method, beyond the thousands of patients who, in the worst cardiovascular conditions and at risk of death, return to normal life for decades, reaching healthy and full longevity.
This book is amazing; It's not often that one can discover such profound and momentous material in the biomedical field that it can change the trajectory of human health.
The language and writing format allow it to be read by people without a medical degree, but also by doctors or health professionals, where in this case it would allow them to be trained to practice preventive medicine and save lives, regardless of the degree of vascular compromise and deterioration from the patients. Incredible book.
Many thanks to the authors for their dedication and predisposition to help health directly and share their knowledge.
17 people found this helpful
Helpful
 Report
Audrey Remes
5.0 out of 5 stars So much information!
Reviewed in the United States on July 13, 2023
Verified Purchase
This is the most informative book I have found relating to coronary issues.
3 people found this helpful
Helpful
 Report
Vee
5.0 out of 5 stars Satisfied
Reviewed in the United States on April 10, 2024
Verified Purchase
Came quickly and in great condition
Helpful
 Report
Randy
5.0 out of 5 stars Amazing Book!
Reviewed in the United States on April 4, 2022
Verified Purchase
Wow! This amazing book can transform anyone’s life for the better, with actionable steps in every chapter to prevent the world’s number one killer: arterial disease. You no longer need to wonder if you’ll suffer a heart attack or stroke—even if these conditions run in your family. This book highlights the value of prevention and provides a great roadmap of how to safeguard and enhance the wellness of your entire body! A MUST read!
2 people found this helpful
Helpful
 Report
Marie
5.0 out of 5 stars Amazing!!!
Reviewed in the United States on March 30, 2022
Verified Purchase
This book is a true life saver!! The education provided is unmatched - there are easy tips and tricks that I can implement myself and medical advice for providers and professionals. I recommend this book to anyone who is interested in improving their or a loved one’s cardiovascular health!! I most enjoyed the inclusion of real-life patients who’s lives have been forever changed by the use and practice of Dr. Doneen and Dr. Bale’s preventative approach to healthcare.
7 people found this helpful
Helpful
 Report
Greg G.
5.0 out of 5 stars Bargain pricing and fast delivery
Reviewed in the United States on October 14, 2023
Verified Purchase
Great pricing on this important health-related book, and prompt delivery by the seller. Would readily buy again from them.
One person found this helpful
Helpful
 Report

Top reviews from other countries

Bridgette
5.0 out of 5 stars A must have
Reviewed in Canada on November 18, 2022
Verified Purchase
Excellent authors, well worth the read
Report
Shale blane
5.0 out of 5 stars Excellent material
Reviewed in Canada on July 14, 2022
Verified Purchase
Good reference book
Report