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The Tao of Nutrition Paperback – May 14, 2009

by Maoshing Ni (Author)
4.5 4.5 out of 5 stars 141 ratings
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The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.
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Previous page
  1. Print length
    223 pages
  2. Language
    English
  3. Publisher
    Sevenstar Communications
  4. Publication date
    May 14, 2009
  5. Dimensions
    5.5 x 1 x 8.5 inches
  6. ISBN-10
    1887575251
  7. ISBN-13
    978-1887575256
  8. See all details
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Editorial Reviews

About the Author

Dr. Maoshing Ni was born into the thirty-eighth generation of traditional Chinese healers. Co-founder of Yo San University of Traditional Chinese Medicine and Tao of Wellness healing center, he is a celebrated doctor, author, and teacher. Cathy McNease holds degrees and Master Herbalist certificates. She has co-authored several books and a certified continuing education course in traditional Chinese nutrition.

Product details

  • Publisher ‏ : ‎ Sevenstar Communications; 3rd edition (May 14, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 223 pages
  • ISBN-10 ‏ : ‎ 1887575251
  • ISBN-13 ‏ : ‎ 978-1887575256
  • Item Weight ‏ : ‎ 13.4 ounces
  • Dimensions ‏ : ‎ 5.5 x 1 x 8.5 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 141 ratings

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  1. Cathy McNease

    Cathy McNease

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
141 global ratings

Top reviews from the United States

Carlos Masis
5.0 out of 5 stars Great book
Reviewed in the United States on August 10, 2023
Verified Purchase
If you want to make appropriate food choices for your ailments this book will help you.
One person found this helpful
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Marylou Knapik
5.0 out of 5 stars You get an informative guide!
Reviewed in the United States on May 26, 2023
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I can find the information I want about herbal
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Dani
5.0 out of 5 stars Classic reference book!
Reviewed in the United States on April 19, 2021
Verified Purchase
I had a much older edition that I purchased in 1995 but lost it in a move. I needed a replacement and i am very happy with this updated version!
A must for those trying to bring their bodies to balance and for those practitioners helping clients and patients do the same. A great reference book following the concepts of TCM and applying it to everyday foods and drinks!
I highly recommend this book!
One person found this helpful
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Cherybleu
4.0 out of 5 stars Great outline of Chinese medicine
Reviewed in the United States on October 18, 2017
Verified Purchase
Easy to read and understand with good information. It’s a short book though that doesn’t go into much detail. Really enjoyed the recipes and meal plan at the end.
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Olga
5.0 out of 5 stars Relief
Reviewed in the United States on October 1, 2021
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Relief: This provides relief when I am experiencing acid reflux symptoms. I’m so grateful for the instant release of acid discomfort. So grateful it is sugar-free.
One person found this helpful
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Sovilace
5.0 out of 5 stars This is not knowledge, it's wisdom.
Reviewed in the United States on November 24, 2021
Verified Purchase
This book is something to keep, always.
Some may call it knowledge, I call it wisdom from the wise.
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Kevin Castrillon
5.0 out of 5 stars Eastern nutrition
Reviewed in the United States on June 14, 2021
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Talk about the eastern ways they look at food.
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Jo Jo
3.0 out of 5 stars Meh
Reviewed in the United States on March 21, 2022
Verified Purchase
Nice info, but not in a useful format.
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Top reviews from other countries

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Joanne
5.0 out of 5 stars Investment in health
Reviewed in Canada on October 18, 2019
Verified Purchase
When you start to choose your food for their health benefits instead of satisfying a craving or grabbing anything quick, you begin to see a positive difference.

This book offers a deeper understanding of the reason why.
One person found this helpful
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Peter
4.0 out of 5 stars Gutes Buch, leider keine Bilder
Reviewed in Germany on January 21, 2019
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Ja die Texte und Rezepte sind gut. Aber ich habe übersehen, dass es noch Kochbücher ohne Bilder gibt. Das ist etwas schade, denn dann hätte dieses Buch sicher weitere Käufer.
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Amazon Customer
4.0 out of 5 stars Four Stars
Reviewed in India on August 25, 2017
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GOOD BOOK
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Susan
5.0 out of 5 stars Very good book explaining nutrition concepts in Chinese Medicine
Reviewed in the United Kingdom on April 14, 2014
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Written in a very easy & interesting style. Goes through how Chinese medicine explains the development of various individual illnesses and how food can be used to fight the 'disease/illness'.
2 people found this helpful
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