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Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed Hardcover – April 2, 2019

4.6 out of 5 stars 47,763 ratings

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OVER A MILLION COPIES SOLD!INSTANT NEW YORK TIMES BESTSELLER!Now being developed as a television series!*An O, The Oprah Magazine's Best Nonfiction Book of 2019*  *A People Magazine Book of the Week*
*An Apple Best Books Pick for April*
*An April IndieNext Pick*
*A Book of the Month Club Selection*
*A Publishers Marketplace Buzz Book*
*A Newsday, Apple iBooks, Thrive GlobalRefinery29
and 
Book Riot Most Anticipated Book of 2019*

"An irresistibly addictive tour of the human condition."--Kirkus, starred review

"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric

"This is a daring, delightful, and transformative book."--Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global

"Wise, warm, smart, and funny. You must read this book."--Susan Cain, New York Times bestselling author of Quiet

From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she).

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
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Popular Highlights in this book

From the Publisher

Praise for Maybe You Should Talk To Someone by Lori Gottlieb

Susan Cain

Katie Couric

Leslie Jamison, Lori Gottlieb

Arianna Huffington

Editorial Reviews

Review

*INSTANT NEW YORK TIMES BESTSELLER!*
*An
O, The Oprah Magazine’s Best Nonfiction Book of the Year*
*A
TIME magazine Must-Read Book of the Year*
*An NPR Favorite Book of the Year*
*An Amazon 10 Best Books of the Year*
*A
People Magazine Book of the Week*
*A
New York Times Editors' Choice*
*A
Real Simple Book of the Year*
*A Chicago Tribune Best Book of the Year*
*A Variety Best Book of the Year*
*A Kirkus, ShelfAwareness, and Bookpage Best Book of the Year*

*An IndieNext Pick*
*A Book of the Month Club Extra*
*An Amazon Best Book of the Month and Books with Buzz Pick*
*A Publishers Marketplace Buzz Book*
*A
Newsday, iBooks, Washington Post, Real Simple, Thrive Global, Refinery29, and Book Riot Most Anticipated Book of the Year*

"An addictive book that's part Oliver Sacks and part Nora Ephron. Prepare to be riveted."
People Magazine, Book of the Week

"Entirely reframes the way we think about psychotherapy [. . .] Movingly depicts our collective longing for lasting connection."
—Entertainment Weekly

“Gottlieb’s book is perhaps the first I’ve read that explains the therapeutic process in no-nonsense terms while simultaneously giving hope to therapy skeptics like me who think real change through talk is elusive.”
—Judith Newman, New York Times

"A psychotherapist and advice columnist at
The Atlantic shows us what it’s like to be on both sides of the couch with doses of heartwarming humor and invaluable, tell-it-like-it-is wisdom."
O, The Oprah Magazine

“Authentic . . . raw . . . an irresistibly candid and addicting memoir about psychotherapeutic practice as experienced by both the clinician and the patient.”
New York Times

"Provocative and entertaining . . . Gottlieb gives us more than a voyeuristic look at other people's problems (including her own). She shows us the value of therapy."
—Washington Post

"A delightful, fascinating dive into human behavior and idiosyncrasies, habits and defenses, fears and blind spots: hers, her patients’, yours and mine."
—Chicago Tribune

"This relatable memoir reminds us that many of our struggles are universal and just plain human."
Real Simple

"[In the end, Gottlieb and her patients] are more aware—of themselves as people, of the choices they’ve made, and of the choices they could go on to make . . . It’s exploration—genuinely wanting to learn answers to the question Why am I like this?, so that maybe, through better understanding of what you’re doing, you figure out how to be who you want to become."
Slate

“A no-holds-barred look at how therapy works.”
Parade

"Who could resist watching a therapist grapple with the same questions her patients have been asking her for years? Gottlieb, who writes the
Atlantic’s “Dear Therapist” column, brings searing honesty to her search for answers."
—Washington Post

“Reading it is like one long therapy session—and may be the gentle nudge you need to start seeing a therapist again IRL.”
—Hello Giggles

“In her memoir, bestselling author, columnist, and therapist Lori Gottlieb explores her own issues — and discovers just how similar they are to the problems of her clients.”
—Bustle

"In prose that's conversational and funny yet deeply insightful, psychologist Lori Gottlieb is here to remind us that our therapists are people, too.
"
—Refinery29


"Provocative and entertaining . . . Gottlieb gives us more than a voyeuristic look at other people's problems (including her own). She shows us the value of therapy."
Washington Post   

The Atlantic's ‘Dear Therapist’ columnist offers a startlingly revealing tour of the therapist’s life, examining her relationships with her patients, her own therapist, and various figures in her personal life.”
—Entertainment Weekly, 20 New Books to Read in April

"Reads like a novel and reveals what really happens on both sides of the couch."
—Men's Health

“A most satisfying and illuminating read for psychotherapy patients, their therapists, and all the rest of us.”
—New York Journal of Books

“A fascinating, funny behind-the-scenes look at what happens when people — even shrinks themselves — ‘break open,’ with the help of a therapist.”
—Shondaland

"[
Maybe You Should Talk to Someone] explores the ups and downs of life with humor and grace."
—BookBub.com

“A delightful, fascinating dive into human behavior and idiosyncrasies, habits and defenses, fears and blind spots: hers, her patients’, yours and mine.”
Chicago Tribune

"Both poignant and laugh-out-loud funny, [Gottlieb] reveals how our stories form the core of our lives."
Orange County Register

"In her compassionate and emotionally generous new book, Gottlieb . . . pulls back the curtain of a therapist’s world. [. . . ] The result is a humane and empathetic exploration of six disparate characters struggling to take control of their lives as they journey back to happiness."
—ALA’s Public Libraries Online

"[A] smart, hilarious, insightful book. Lori Gottlieb will have you laughing and crying as she breaks down the problems of her patients, her therapist and herself."
—Patch.com

"Saturated with self-awareness and compassion, this is an irresistibly addictive tour of the human condition."
Kirkus Review, Starred Review

"Written with grace, humor, wisdom, and compassion, this [is a] heartwarming journey of self-discovery."
—Library Journal

"The coup de grace is Gottlieb’s vulnerability with her own therapist. Some readers will know Gottlieb from her many TV appearances or her 'Dear Therapist”'column, but even for the uninitiated-to-Gottlieb, it won’t take long to settle in with this compelling read."
Booklist

"Sparkling . . . Gottlieb portrays her patients, as well as herself as a patient, with compassion, humor, and grace."
Publishers Weekly

"An entertaining, relatable, and moving homage to therapy—and being human. We’re all in this together, folks—something this book hits home."
—The Amazon Book Review   

"Warm, approachable and funny—a pleasure to read."
—Bookpage

"Heartwarming and upbeat, this memoir demystifies therapy and celebrates the human spirit."
—Shelf Awareness

"Therapists play a special and invaluable role in the lives of the 30 million Americans who attend sessions, but have you ever wondered where they go when 
they need to talk to someone? Veteran psychotherapist and New York Times best-selling author Lori Gottlieb shares a candid and remarkably relatable account of what it means to be a therapist who also goes to therapy, and what this can teach us about the universality of our questions and anxieties."
Thrive Global, "10 Books We Can’t Wait to Read in 2019"

“Some people are great writers, and other people are great therapists. Lori Gottlieb is, astoundingly, both.
Maybe You Should Talk to Someone is about the wonder of being human: how none of us is immune from struggle, and how we can grow into ourselves and escape our emotional prisons. Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”
—Katie Couric

“If you have even an ounce of interest in the therapeutic process, or in the conundrum of being human, you must read this book. It is wise, warm, smart and funny, and Lori Gottlieb is exceedingly good company.”
Susan Cain, New York Times best-selling author ofQuiet: The Power of Introverts in a World that Can’t Stop Talking

“Shrinks, they're just like us—at least in 
Maybe You Should Talk to Someone, the heartfelt memoir by therapist Lori Gottlieb. Warm, funny, and engaging (no poker-faced clinician here), Gottlieb not only gives us an unvarnished look at her patients' lives, but also her own. The result is the most relatable portrait of a therapist I've yet encountered.”
—Susannah Cahalan, New York Times best-selling author of Brain on Fire: My Month of Madness

“Gottlieb is an utterly compelling narrator: funny, probing, savvy, vulnerable. She pays attention to the small stuff — the box of tissues and the Legos in the carpet — as she honors the more expansive mysteries of our wild, aching hearts.”
—Leslie Jamison, author of The Recovering: Intoxication and its Aftermath

“This is a daring, delightful, and transformative book. Lori Gottlieb takes us inside the most intimate of encounters as both clinician and patient and leaves us with a surprisingly fresh understanding of ourselves, one another, and the human condition. Her willingness to expose her own blind spots along with her patients’ shows us firsthand that we aren’t alone in our struggles and that maybe we should talk more about them! 
Maybe You Should Talk to Someone is funny, hopeful, wise, and engrossing—all at the same time.”
Arianna Huffington, Founder, Huffington Post and founder & CEO, Thrive Global

Maybe You Should Talk to Someone is ingenious, inspiring, tender, and funny. Lori Gottlieb bravely takes her readers on a guided tour into the self, showing us the therapeutic process from both sides of the couch—as both therapist and patient. I cheered for her breakthroughs, as if they were my own! This is the best book I've ever read about the life-changing possibilities of talk therapy.”
Amy Dickinson, “Ask Amy” advice columnist and New York Times best-selling author of Strangers Tend to Tell Me Things

“I was sucked right in to these vivid, funny, illuminating stories of humans trying to climb their way out of hiding, overcome self-defeating habits, and wake up to their own strength. Lori Gottlieb has captured something profound about the struggle, and the miracle, of human connection.”
—Sarah Hepola, New York Times best-selling author of Blackout: Remembering the Things I Drank to Forget

“With wisdom and humanity, Lori Gottlieb invites us into her consulting room, and her therapist's. There, readers will share in one of the best-kept secrets of being a clinician: when we bear witness to change, we also change, and when we are present as others find meaning in their lives, we also discover more in our own.”
—Lisa Damour, New York Times best-selling author of Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

“I’ve been reading books about psychotherapy for over a half century, but never have I encountered a book like
Maybe You Should Talk to Someone: so bold and brassy, so packed with good stories, so honest, deep and riveting. I intended to read a chapter or two but ended up reading and relishing every word.”
Irvin Yalom MD, author of Love’s Executioner, and other Tales of Psychotherapy, and professor emeritus of psychiatry at Stanford University.  

“Here are some people who might benefit from Lori Gottlieb’s illuminating new book: Therapists, people who have been in therapy, people who have been in relationships, people who have experienced emotions. In other words, everyone. Lori’s story is funny, enlightening, and radically honest. It merits far more than 50 minutes of your time.”
—A.J. Jacobs, New York Times best-selling author of The Year of Living Biblically.

About the Author

Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is being adapted as a television series. In addition to her clinical practice, she is co-host of the popular "Dear Therapists" podcast produced by Katie Couric, and she writes The Atlantic's weekly "Dear Therapist" advice column. Her recent TED Talk was one of the Top 10 Most Watched of the Year and she recently created Maybe You Should Talk To Someone: The Workbook, a toolkit to help people rewrite their stories and change their lives. She is a sought-after speaker and expert in media such as The Today Show, Good Morning America, The CBS Early Show, CNN, and NPR's "Fresh Air." Learn more at LoriGottlieb.com or by following her @LoriGottlieb1 on Twitter or LoriGottlieb_Author on Instagram.

Product details

  • Publisher ‏ : ‎ Harper; First Edition (April 2, 2019)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 432 pages
  • ISBN-10 ‏ : ‎ 1328662055
  • ISBN-13 ‏ : ‎ 978-1328662057
  • Reading age ‏ : ‎ 1 year and up
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6.25 x 1.25 x 9.25 inches
  • Customer Reviews:
    4.6 out of 5 stars 47,763 ratings

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Lori Gottlieb
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Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series. She also writes The Atlantic’s weekly “Dear Therapist” advice column and is the co-host of the popular "Dear Therapists" podcast, produced by Katie Couric. Her 2019 TED Talk was one of the Top 10 Most Watched of the Year. She is a sought-after expert in media such as The Today Show, Good Morning America, The CBS Early Show, CNN, and NPR’s “Fresh Air.” Learn more at LoriGottlieb.com or by following her @lorigottlieb_author on Instagram and @LoriGottlieb1 on Twitter.

Customer reviews

4.6 out of 5 stars
47,763 global ratings

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Customers say

Customers find the book engaging and easy to read, with a delightful fast-paced storytelling style. Moreover, the writing is beautifully crafted with depth, and customers appreciate the honest portrayal of the author's life. Additionally, the book offers insightful looks into the therapy world, with one customer noting how the case studies enhance understanding. Customers describe it as deeply human and compassionate, with one review highlighting how the sad parts feel empowering.

AI-generated from the text of customer reviews

1,019 customers mention "Readability"1,019 positive0 negative

Customers find the book highly readable, describing it as an inviting and fun read that can be devoured quickly.

"...aspects of therapy with relatable anecdotes makes this a compelling read...." Read more

"What a powerful, incredibly poignant book. This isn't just a book about therapy, it's a book about being human...." Read more

"...Superficially, this is a wonderful, readable story.. The writing is fantastic,, each character unique and their journeys, all of them, so..." Read more

"...I loved this book and highly recommend it." Read more

972 customers mention "Insight"945 positive27 negative

Customers find the book insightful into the therapy world and appreciate its deep introspection, with one customer noting how the case studies enhance understanding.

"...In discussions of the therapeutic process, the author skillfully navigates complex concepts like “forced forgiveness” and the notion that “suffering..." Read more

"...That is so rare for me. In addition, this provides so much great food for thought about living our lives. This is a page-turner, and one I loved." Read more

"...of crying, because these are stories of letting go and acceptance and healing, so the crying is the sort that leaves you feeling vulnerable but..." Read more

"...There are several fascinating patients who pull the reader into their lives and dilemmas as Lori listens to them navigate their way through life,..." Read more

581 customers mention "Humor"576 positive5 negative

Customers find the book humorous and entertaining, making them laugh and cry, while also being meaningful and thought-provoking.

"...into the complexities of life and the intricacies of human emotions resonates throughout the narrative...." Read more

"...This book was very funny, and brought me to tears more than once. That is so rare for me...." Read more

"...I'll close with one of my favorite touchingly humorous and human moments from this book: SPOILERS BEYOND THIS POINT “..." Read more

"...character unique and their journeys, all of them, so interesting and compelling. yet there is so much more than a great story here....." Read more

519 customers mention "Writing quality"494 positive25 negative

Customers praise the writing quality of the book, finding it beautifully written with depth and appreciating the author's honesty about her own story.

"...’s ability to balance the technical aspects of therapy with relatable anecdotes makes this a compelling read...." Read more

"...What I'll say is that I love the way the author's insight into herself, during her own therapy, both informs and *is informed by* her work with her..." Read more

"...Superficially, this is a wonderful, readable story.. The writing is fantastic,, each character unique and their journeys, all of them, so..." Read more

"...I enjoyed Lori’s down to earth approach, her compassion and ability to bring truth to a situation, while still making me smile along the way...." Read more

327 customers mention "Story quality"297 positive30 negative

Customers are riveted by the stories in the book, describing them as a compelling novel with a fast-paced narrative.

"...The exploration of dreams, familial patterns, and the intricacies of the human psyche leaves the reader with a profound understanding of the..." Read more

"...Both were fascinating, as was the connection between those two roles. This book was very funny, and brought me to tears more than once...." Read more

"...Superficially, this is a wonderful, readable story.. The writing is fantastic,, each character unique and their journeys, all of them, so..." Read more

"...classified as Clinical Psychology under Nonfiction, this reads like fiction in many ways...." Read more

306 customers mention "Heartwarming"290 positive16 negative

Customers find the book heartwarming, with its compassionate and deeply human approach that celebrates relationships, particularly noting how the sad parts feel empowering.

"...This book was very funny, and brought me to tears more than once. That is so rare for me...." Read more

"...book is also really funny at times, often at the same time it's touching your heart...." Read more

"...entertaining, illuminating, insightful, educational and also emotional...." Read more

"...I enjoyed Lori’s down to earth approach, her compassion and ability to bring truth to a situation, while still making me smile along the way...." Read more

112 customers mention "Authenticity"112 positive0 negative

Customers appreciate the book's authenticity, describing it as amazingly honest and full of truth.

"...for anything more than a good book, these stories are beautiful, personal and so moving. Its a great read!" Read more

"Truly enjoyed the honest inner and outer dialogues depicted in this book...." Read more

"Remarkable book. Amazingly honest. We are complicated animals with so much Love to give…..." Read more

"Carol When a book can make me laugh, cry, evaluate and keep coming back for more.....I know the writer is exceptional and Lori is...." Read more

92 customers mention "Pacing"74 positive18 negative

Customers appreciate the pacing of the book, noting its timely nature and how quickly it captures the reader's attention.

"I absolutely enjoyed this memoir - paced so well, thought provoking and helped you see humanity with such kindness and compassion." Read more

"This story was very dark written and timely for me. So many times it gave more pause and reason to reflect on my own life and actions...." Read more

"I have thoroughly enjoyed this book. It is funny, insightful, moving, wise, and educational...." Read more

"Well written, moves along well. Gives one a good sense of therapy from both sides of the couch...." Read more

amazing & relatable
5 out of 5 stars
amazing & relatable
I was blown away by this book. Lori Gottlieb is a therapist who shares her insights not only about her professional experience but her own journey through therapy. This book helps normalize therapy for everyone, and her ability to share the profound growth both she and her patients experienced was so honest and refreshing.While Gottlieb includes many important psychological concepts, her writing is clear and conversational and easy for anyone to engage with. I found that there was a perfect balance with the personal stories that will also help her readers become more aware of their own obstacles and moments of growth as they move through this book.As someone who has had therapy as part of my life since I was a child, it was amazing to see the progress and relatability of Gottlieb and her clients. Sometimes it is hard to see small changes in your own life, but as I read this, I connected with so many of the stories and struggles that were shared in such an approachable and real way.I found I connected the most with Julie and John’s stories and their stories of loss resonated with me so so deeply even if I couldn’t relate to their exact situations. I rooted for them and I felt for them I didn’t connect as much with the other patient’s stories, but everyone has a different reaction and that was just my personal experience.I especially enjoyed the chapter about her own therapy with Wendell and their journey together was so heartwarming and also so very real. Being able to see so many of these stories through two different lenses(therapist & patient) just made this such a masterpiece and I know I will continue to think about it for a long time to come.As soon as I finished this ebook I order a hard copy edition to add to my personal library and I know this is one I will come back to again and again.
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Top reviews from the United States

  • Reviewed in the United States on September 25, 2024
    I read it because it had 46,000 great reviews. Maybe You Should Talk to Someone is an enlightening exploration of the human experience through the lens of therapy, written with both depth and humor. The author’s insight into the complexities of life and the intricacies of human emotions resonates throughout the narrative.

    From the very beginning, the author emphasizes that "most people are what therapists call ‘unreliable narrators,’” reminding us of the importance of perspective in understanding our experiences. This concept is woven through various anecdotes and reflections, illustrating how the narratives we tell ourselves can shape our realities.

    One powerful takeaway is the idea that “the perfect is the enemy of the good,” encouraging readers to find joy in the imperfections of life. The author’s candid acknowledgment of her own struggles adds an authentic touch, particularly when she states, “The only way out is through,” highlighting the necessity of confronting our pain head-on.

    The book also tackles significant themes such as loneliness and the need for connection, revealing that many people seek therapy due to a craving for meaningful human interaction. This resonates deeply in our modern world, where isolation can often lead to despair. As the author notes, “You won’t get today back,” reminding us of the urgency to seek fulfillment and connection in our lives.

    In discussions of the therapeutic process, the author skillfully navigates complex concepts like “forced forgiveness” and the notion that “suffering shouldn’t be ranked,” emphasizing that pain is not a competition. Her assertion that “you can have compassion without forgiving” encourages a nuanced understanding of healing.

    The book is not just a narrative about therapy; it’s a reflection on what it means to be human. The author’s ability to balance the technical aspects of therapy with relatable anecdotes makes this a compelling read. The exploration of dreams, familial patterns, and the intricacies of the human psyche leaves the reader with a profound understanding of the challenges we all face.

    Overall, *Maybe You Should Talk to Someone* is a must-read for anyone interested in personal growth, mental health, or simply seeking a deeper understanding of themselves and others. This book will not only change the way you view therapy but also inspire you to embrace your own journey with compassion and courage.
    19 people found this helpful
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  • Reviewed in the United States on March 27, 2025
    This book about a therapist was so engaging from start to end. Gottlieb write about both her experience as a therapy patient and as a therapist with her own patients, focusing on a handful. Both were fascinating, as was the connection between those two roles. This book was very funny, and brought me to tears more than once. That is so rare for me. In addition, this provides so much great food for thought about living our lives. This is a page-turner, and one I loved.
    One person found this helpful
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  • Reviewed in the United States on April 23, 2019
    I want to start by saying that the hype surrounding this book was to much for what it actually was. The front and back covers were crammed with celebrity endorsements ...maybe that is normal these days, who knows; I have only recently started reading again. But I found it off-putting and not accurate. I am however excited to see what becomes of the tv series. (I learned about this book after reading a Seattle Times article about it). I also read the author's earlier book, Marry Him, years ago.

    What I found most interesting were the patients, and much less so the author's therapy and life story. I felt like in many she was stereotypical JAP (if this is offensive, please accept my apology) and I also had every impression that she has known a level of financial comfort that many of us can only dream of. She never explains how she is able to both whisk away from work and lost appointments, and pay for, her own therapist. She doesn't explain how she paid for years of medical school only to abandon it to try something else...

    That said, man, the patient stories of John, Rita and Julie just had me in utter tears. I would have preferred this to be a nonfiction novel of people working through their issues...

    I will also say that it is quite whiny, very whiny; I wanted to skim through the filler chapters in between the patient stories -- I found myself not caring whatsoever about the author's breakup, her mysterious health ailments, the author's commitment to a project she did not want to do, and even not caring much about the son either... (hate to say it). Even the therapist's therapist, i felt like wanted to be somewhere else and I didn't find him to be a very compelling character.

    In short, if you want to be moved by people dealing with loss, this is a must read,
    27 people found this helpful
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Top reviews from other countries

  • Brian Kingston
    5.0 out of 5 stars stunning insight into the benefits of therapy from a human perspective
    Reviewed in the United Kingdom on February 18, 2025
    I loved this book. It has helped my on my own therapy journey and in my journey to become a therapist. It’s a great mix of:

    - fiction, hearing the stories of the patients is gripping,
    - therapy knowledge, learning about different theories and techniques through her descriptions of real-life examples
    - autobiography, hearing her own life story intertwine with it all.

    It surmounts to a wonderfully written, funny, eloquent, personable and relatable read. I learnt so much, and got a lot of personal insights from it.
  • Hanna Clarke
    5.0 out of 5 stars Great read for a Counselling student.
    Reviewed in Canada on May 11, 2024
    I whipped through this book, it was a really fun and interesting read. It touched on and gave great examples of many of the skills and techniques I’m currently learning.
    However, even if I wasn’t a counselling student I would have loved this book. It’s got heart, humour, honesty and humility. I can’t recommend it enough!
  • varun
    5.0 out of 5 stars A Profoundly Moving and Insightful Read
    Reviewed in India on March 2, 2025
    Maybe You Should Talk to Someone is a heartfelt, funny, and deeply human memoir that offers a rare peek into the mind of a therapist—both as a professional and as a patient. Lori Gottlieb’s storytelling is raw, honest, and filled with humor, making complex emotions feel relatable and accessible. She masterfully weaves together her own personal struggles with those of her clients, showing the universal nature of healing and self-discovery. This book is equal parts eye-opening, entertaining, and emotionally profound—highly recommended for anyone who enjoys psychology, personal growth, or simply a beautifully written story.
  • LH
    5.0 out of 5 stars Talk to Someone
    Reviewed in France on January 26, 2020
    I laughed. I cried. I learned something about myself and others.

    The author shares her vulnerability in a way that encourages people to connect.
  • Charmaine Fernandez
    5.0 out of 5 stars Your unpaid therapist
    Reviewed in Japan on December 17, 2023
    Book that will help you deal with your ups and downs.⭐️⭐️⭐️⭐️⭐️