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My Words in a Journal Hardcover – May 6, 2024

by Dr. Jandeii B. (Author)
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Writing daily in a journal is an avenue to personally reflect on our thoughts, emotions, and experiences on a continuous basis. It serves as a catalyst for self-expression and can help improve our emotional well-being, provide mental clarity, and is an aid in our overall self-awareness. It is through our writing each day that we can help process our feelings, set goals, track progress, and inspire new creative ideas. Journals are a powerful tool for our personal growth, self-discovery, and understanding, providing a safe space for us to explore our thoughts and feelings in a nonjudgmental way. By committing to a daily writing discipline, we cultivate mindfulness, improve our communication skills, and develop a deeper connection with our inner spiritual-being. Allow each daily journal entry to centralize your thoughts and create a better you. -Dr. Jandeii B.
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  1. Print length
    124 pages
  2. Language
    English
  3. Publication date
    May 6, 2024
  4. Reading age
    Baby - 18 years
  5. Dimensions
    8.25 x 0.47 x 11 inches
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Product details

  • ASIN ‏ : ‎ B0D3HN4BQC
  • Publisher ‏ : ‎ Independently published (May 6, 2024)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 124 pages
  • Reading age ‏ : ‎ Baby - 18 years
  • Item Weight ‏ : ‎ 13.3 ounces
  • Dimensions ‏ : ‎ 8.25 x 0.47 x 11 inches

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