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The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Paperback – March 1, 2022
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For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
- Reading age5 years and up
- Print length208 pages
- LanguageEnglish
- Dimensions5.38 x 0.8 x 8.38 inches
- PublisherHazelden Publishing
- Publication dateMarch 1, 2022
- ISBN-101616499605
- ISBN-13978-1616499600
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About the Author
Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 60 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.
Brené spends most of her time working in organizations around the world, helping develop braver leaders and more courageous cultures.
She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.
Product details
- Publisher : Hazelden Publishing; Anniversary edition (March 1, 2022)
- Language : English
- Paperback : 208 pages
- ISBN-10 : 1616499605
- ISBN-13 : 978-1616499600
- Reading age : 5 years and up
- Item Weight : 9.6 ounces
- Dimensions : 5.38 x 0.8 x 8.38 inches
- Best Sellers Rank: #490 in Books (See Top 100 in Books)
- Customer Reviews:
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About the author
Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business.
Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.
Brené spends most of her time working in organizations around the world, helping develop braver leaders and more-courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book engaging and well-written. They find the message helpful and applicable. The author is described as compassionate, empathetic, and genuine. Readers appreciate the author's insight and research. Overall, they feel the book enhances their quality of life and brings joy to their daily lives.
AI-generated from the text of customer reviews
Customers find the book engaging with relatable stories. They appreciate the author's writing style, which is understandable and relatable. The book provides helpful insights and easy-to-implement lessons.
"...n’t just talk about the importance of vulnerability, belonging, and worthiness; she provides ten actionable guideposts to help readers cultivate..." Read more
"...exhaustion as a status symbol, faith, compassion, joy, gratitude, play, rest, stillness, anxiety, perfectionism, self-numbing, fear of others and..." Read more
"...But Brené Brown writes with such depth, authenticity, and relevance...." Read more
"I love the content of this book, and I want to read it and re-read it again to stay on the right path...." Read more
Customers find the book helpful and applicable. They appreciate the author's ability to bring concepts and ideas to life. The book provides practical advice on changes readers can make in their lives.
"...With her characteristic warmth, wit, and research-driven insights, Brown invites readers on a journey toward wholehearted living—a concept rooted in..." Read more
"...Brené Brown reads it, and she is amazing at bringing the content and concepts to life." Read more
"...I loved that she gives actionable insights and takeaways. I especially appreciated how she intertwined faith into the book for us believers...." Read more
"...She made some really amazing points about so many subjects, but there were several subjects she really just brushes through and says basically that..." Read more
Customers appreciate the book's compassion. They find it heartfelt and helpful for cultivating self-compassion and letting go of perfectionism. The book is written in an empathetic way that allows for emotional resilience. Readers mention the book provides tips to combat shame and achieve self-acceptance and self-esteem. Overall, customers find the message encouraging and thoughtful.
"...living—a concept rooted in authenticity, courage, and self-compassion. One of the book’s most compelling aspects is its practicality...." Read more
"...resiliency, exhaustion as a status symbol, faith, compassion, joy, gratitude, play, rest, stillness, anxiety, perfectionism, self-numbing, fear of..." Read more
"...It is great when you can have an empathetic ear to listen, and it feels amazing, but even with the world's best friends, you cannot always expect..." Read more
"...Brene’ Brown writes her guide to achieving self-acceptance, self-esteem and well-rounded living, by focusing on her years of research on shame, fear..." Read more
Customers appreciate the book's authenticity. They find the chapter on authenticity insightful and the author's writing style honest. The book offers tools to be more authentic and provides insights that are relatable.
"...anecdotes with academic research makes the book both relatable and credible...." Read more
"...Imperfection” has challenged me on the lived concepts of belonging, authenticity, love, resiliency, exhaustion as a status symbol, faith, compassion..." Read more
"...But Brené Brown writes with such depth, authenticity, and relevance...." Read more
"...The chapter on authenticity was chock-full of great points, but I would have loved more on how 5...." Read more
Customers appreciate the author's insights. They find her research and storytelling engaging. The author draws from her own experiences to illustrate her research clearly. Readers describe the book as well-researched, compassionate, and a must-read.
"The Gifts of Imperfection is a well written, thoroughly researched, compassionate must read book from the perspective of a seasoned and trustworthy..." Read more
"...you,” yet that is the style and tone offered by Dr. Brown in this well researched (she is a professional researcher), concise book whose writing is..." Read more
"...She is a very intellectual author and how she had the patience to research the topics in her book such as Cultivating Authenticity and Wholehearted..." Read more
"...I feel like I know Brene personally after reading this book. It's revealing and, yes, uncomfortable at times. She's very real and forthcoming...." Read more
Customers find the book helpful for finding more joy and peace in their daily lives. They say it teaches them how to live a wholehearted life, enhancing the quality of their lives. The twinkle lights are a perfect metaphor for joy. Readers feel positive and energized after reading the book. They also mention that the book helps them cultivate play and rest, letting go of exhaustion as a status symbol.
"...Think, the concepts carry over into other areas, such as Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as..." Read more
"...7. The root of feeling love and belonging is feeling worthy, now, just as you are, of love and belonging, because you have to believe that your true..." Read more
"...of joy that perfectionism halts in its tracks: meaningful work, enjoyable hobbies, creative endeavors, etc...." Read more
"...experiences stand alone as readable material, but together they are entertaining and therapeutic...." Read more
Customers find the book helpful for learning to be vulnerable and loving themselves. It covers topics like facing fears, self-compassion, persevering through mistakes, and building on strengths. Readers appreciate the author's hope and step-by-step process to help appreciate who they are, build on their strengths, and set meaningful goals. They describe it as a life-saving book and a safe place to share with Brene and other imperfect people.
"...journey toward wholehearted living—a concept rooted in authenticity, courage, and self-compassion...." Read more
"...me on the lived concepts of belonging, authenticity, love, resiliency, exhaustion as a status symbol, faith, compassion, joy, gratitude, play, rest,..." Read more
"...She's teaching me so much about courage, vulnerability, dealing with shame, not being so hard on myself, learning to be unapologetically my..." Read more
"...It’s a conversation on what it means to live in your truth, your vulnerability, what it means to be connected and compassionate, what it means to..." Read more
Customers enjoy the book's storytelling. They find it relatable with anecdotes and appreciate the author's ability to present her research in a story form. The stories are described as fun, interesting, and helpful.
"...this book and fall into it like I can fall into a prayer book, and every passage, every vulnerable memory she shares, brings me closer to..." Read more
"...Brown is also a writer, who has a good sense of story and a bit of wit to lighten the work...." Read more
"...This book is delightful and engaging with stories of real life situations and feelings and the journey to be resilient and rise to the occasion with..." Read more
"I love Brené Brown storytelling! I love her capacity to explain the results of years of research in such a simple and easy to understand way...." Read more
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Top reviews from the United States
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- Reviewed in the United States on December 30, 2024Brené Brown’s The Gifts of Imperfection is an inspiring and transformative guide for anyone striving to embrace their true self in a world that often demands perfection. With her characteristic warmth, wit, and research-driven insights, Brown invites readers on a journey toward wholehearted living—a concept rooted in authenticity, courage, and self-compassion.
One of the book’s most compelling aspects is its practicality. Brown doesn’t just talk about the importance of vulnerability, belonging, and worthiness; she provides ten actionable guideposts to help readers cultivate these qualities in their own lives. Whether it’s letting go of perfectionism, embracing play and rest, or practicing gratitude, each guidepost feels attainable and deeply relevant.
Brown’s approach to topics like shame and self-worth is refreshingly honest. Her ability to weave personal anecdotes with academic research makes the book both relatable and credible. For instance, her exploration of self-compassion and shame resilience is particularly impactful, as it challenges societal norms while offering tools for emotional healing and connection.
The book also excels in its tone and structure. It’s conversational without being superficial and reflective without being overly dense. Brown’s anecdotes and humor lighten the weight of the subject matter, making it an accessible read for diverse audiences.
If there’s one takeaway from The Gifts of Imperfection, it’s this: we are worthy of love and belonging as we are—not when we achieve perfection. This profound message has the power to shift perspectives and ignite meaningful change.
Whether you’re navigating personal challenges, seeking deeper connections, or simply yearning to live a more authentic life, The Gifts of Imperfection is a must-read. It’s not just a book; it’s a companion for anyone daring to show up, be seen, and live bravely.
- Reviewed in the United States on April 25, 2022Do you feel like you must “fake it” to be loved and accepted by others? It hurts, doesn’t it? I know.
Do you live a life that is wholehearted and purposeful? I have realized that I do not. But I am striving to live more wholeheartedly, authentically, and purposefully.
I believe in being a lifelong learner. I have read many books that have been helpful for personal, professional, and religious development, as well as some that are to much “fluff,” or that have been too narrow in their understanding and worldview to be truly helpful. Very rarely do I read such books more than once.
Of all the books I read in the last 10 years, I believe “The Gifts of Imperfection” by Brené Brown has been the most useful.
“The Gifts of Imperfection” has challenged me on the lived concepts of belonging, authenticity, love, resiliency, exhaustion as a status symbol, faith, compassion, joy, gratitude, play, rest, stillness, anxiety, perfectionism, self-numbing, fear of others and uncertainty, and the need to always be in control… among other things.
That might sound like a lot to process. It is. And it also seems like all those areas are interconnected. In processing one area, ex: Cultivating Authenticity: Letting Go of What People Think, the concepts carry over into other areas, such as Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth. How do those fit together? I do not need to run myself into the ground to attempt to earn other people’s approval. If I am not authentic, then any version people accept of me is not the real me.
I need to be real about what I can manage and where I fall short, and I can stop and rest and recharge so that I can be healthier in my life and relationships with others. I do not need to let the approval of others control me.
This is not a “Do this for 90 days and your life will be completely transformed” approach. It is a journey. One I expect I will sometimes do well in, and other times I will act of a place of fear and scarcity, and I will need to try again.
And I will try again.
For anyone who made it to the end of this review, I would encourage you to pick up the book. You might be surprised about what you learn about yourself and how you live. And you might learn how to begin this process of living wholeheartedly. Dr. Brown writes to the heart, and the concepts make so much sense.
For anyone who is into audio books, I highly recommend you get the 10th anniversary edition audiobook. Brené Brown reads it, and she is amazing at bringing the content and concepts to life.
- Reviewed in the United States on December 24, 2024I could not put this book down. It is profoundly written. I struggle with finishing books—let alone self-help books—because they often have the same tone and method for overcoming challenges. But Brené Brown writes with such depth, authenticity, and relevance.
This book provides countless takeaways on how to live life on your own terms. I’m 29, turning 30 next year, and this book has inspired me to acknowledge all of my life experiences and throw them into one big pot—the good and the bad—to create a life that has meaning to me and for me.
I loved that she gives actionable insights and takeaways. I especially appreciated how she intertwined faith into the book for us believers. The quiz helped me understand my strengths and the areas in life I need to cultivate. GENIUS!
For anyone considering this book, don’t second-guess—BUY THE BOOK! Keep a highlighter and pen nearby, and dive in.
As honest as I can be, I haven’t finished a book since college. This is the first one I’ve completed in six years—and I finished it in just one week!
Top reviews from other countries
- Avery Gayle PascuaReviewed in Canada on October 1, 2024
5.0 out of 5 stars Perfect
I got the package a day after I ordered it.
It’s the first book my therapist recommended to me as I struggle with perfectionist mentality.
The cover in itself was very interesting enough.
The content was great and the concepts easily flowed as I read.
I loved it.
Avery Gayle Pascua
Reviewed in Canada on October 1, 2024
It’s the first book my therapist recommended to me as I struggle with perfectionist mentality.
The cover in itself was very interesting enough.
The content was great and the concepts easily flowed as I read.
I loved it.
Images in this review -
JOSE SPINALIReviewed in Mexico on March 13, 2022
5.0 out of 5 stars Excelente libro..!!
El libro es excelente la autora es extraordinaria y te hace reflexionar a lo largo del libro sobre "Vivir a todo corazon" y porque lo más importante es ser nosotros mismos y ser felices en los diferentes ambitos de nuestra vida.
Además en este libro destaca como el ser vulnerable es un gra demostración de coraje y valor y no una muestra de debilidad.
Me fascinó este libro, lo recomiendo 100%
- Christiane HoldenReviewed in the United Kingdom on August 30, 2024
5.0 out of 5 stars Not a book to sprint through but that's because the insights are so powerful
Love Brene Brown and been toying to get this book for ages because imperfection etc all came back up. This book I'm only half way through but I let it seep in and learn on the go. Her insights made me have so many aha moments and I love that she encourages you to write things at the back of the book, things you like, quotes, things you want to find more of... That's super helpful because beforehand I just had thousands of bookmarks in a book but it stays fragmented or let's say I forget what's in it. When I pick other books up I actually started this process the same and yes it takes longer but if feels like it seeps in more and I retain information and learn better this way.
- Arpit PatidarReviewed in India on September 29, 2023
5.0 out of 5 stars Even looking at this book makes me feel good.
This is must go book for those who are searching mental peace for themselves and want to fight self rejection inside their minds.
It helped me to understand how Gratitude can help us to have positive and supporting perspective on our life.
Living in a society which has a lot of negativity for everything and we develop a self critical and self abusive behavior, This book is one of the most help full tool.
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Andrea_HPReviewed in Spain on February 15, 2023
5.0 out of 5 stars Me ha cambiado la vida
Ojalá lo hubiera descubierto hace 10 años. Es un libro que todos deberíamos leer para tratarnos con más compasión y cariño. Dejar ir la necesidad de perfección. Le doy mil puntos. No es un libro de "auto ayuda" es un libro para entenderte, perdonarte, sanar, y aceptar que sentirnos vulnerables es bueno.