$21.65
FREE delivery Wednesday, May 15 on your first order. Details
Or fastest delivery Tomorrow, May 12. Order within 16 hrs 49 mins. Details
In Stock
$$21.65 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$21.65
Subtotal
Initial payment breakdown
Shipping cost, delivery date and order total (including tax) shown at checkout.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon.ca
Ships from
Amazon.ca
Sold by
Amazon.ca
Sold by
Amazon.ca
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle app

Follow the author

Gloria Zhang
+ Follow
More books from this author
Something went wrong. Please try your request again later.

A Woman's Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself Paperback – Nov. 28 2023

by Gloria Zhang (Author)
4.7 4.7 out of 5 stars 33 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$21.65","priceAmount":21.65,"currencySymbol":"$","integerValue":"21","decimalSeparator":".","fractionalValue":"65","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"5rHCIgJs3X2lEBcY8fmKw6YnRfi0OQl9i6kn46k7fM6WvQmQUMxBnu04OPRe%2BFrT3IGJfjXX061v5%2BWBGhZWBoUmO7%2B1IaFm2DVx%2BHzmt5CvcwSvPEvSJ9fAajNbsFTtQRnZGp0OkyM%3D","locale":"en-CA","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to redefine yourself!

At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose this radiance due to one or more tragic life circumstances that robbed us of a beautiful childhood, whether it be the loss of a parent, emotional neglect, or even an abusive upbringing. As adults, we’re left stumbling through life, yearning for even a taste of that childhood wonder as we ask ourselves, “How the hell did I get here?”

Fortunately, there are better ways to regain our light without chasing after the love we never received or reliving our most painful memories. A Woman’s Guide to Inner Child Healing utilizes a variety of insightful journal prompts, worksheets, and tips that will teach you how to:
  • Connect with your younger self
  • Identify your 4 Core Wounds
  • Reparent your inner child
  • Gain closure and healing
  • And more!

Permanently escape your cycle of emotional turmoil using a variety of intuitive exercises and informative guides expertly crafted by an experienced registered psychotherapist and relationship coach!
Read more Read less
Previous page
  1. Print length
    144 pages
  2. Language
    English
  3. Publication date
    Nov. 28 2023
  4. Dimensions
    17.78 x 0.94 x 22.86 cm
  5. ISBN-10
    1646045475
  6. ISBN-13
    978-1646045471
  7. See all details
Next page

Frequently bought together

A Woman's Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Be
$21.65
In Stock
Ships from and sold by Amazon.ca.
+
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
$20.47
In Stock
Ships from and sold by Amazon.ca.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

From the Publisher

Childhood Trauma Recovery Workbook for Adults Courage to Walk Away Woman's Guide to Inner Child Healing Break Free From Narcissistic Mothers
Childhood Trauma Recovery Workbook for Adults Courage to Walk Away Woman's Guide to Inner Child Healing Break Free From Narcissistic Mothers
Customer Reviews
—
5.0 out of 5 stars
2
4.7 out of 5 stars
33
4.3 out of 5 stars
11
Price $25.95 $22.46 $21.65 $22.95
Prime ✓ ✓ ✓ ✓
New Muslim Workbook Shukr Mother and Son Prayer Journal
New Muslim Workbook Shukr Mother and Son Prayer Journal
Customer Reviews
5.0 out of 5 stars
4
4.9 out of 5 stars
15
4.8 out of 5 stars
104
Price $21.86 $21.95 $21.95
Prime ✓ ✓ ✓
This is ADHD I Am Autistic
This is ADHD I Am Autistic
Customer Reviews
—
4.6 out of 5 stars
117
Price $24.26 $26.95
Prime ✓ ✓

Product description

About the Author

Gloria Zhang is a former therapist and inner child healer based out of Canada, known for the wildly successful The Inner Child Podcast, with nearly 1 million international downloads. Gloria helps high achievers discover their true purpose after childhood trauma and master the art of safe and passionate relationships. Connect with her at ByGloriaZhang.com or on Instagram @bygloriazhang.

Product details

  • Publisher ‏ : ‎ Ulysses Press (Nov. 28 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 144 pages
  • ISBN-10 ‏ : ‎ 1646045475
  • ISBN-13 ‏ : ‎ 978-1646045471
  • Item weight ‏ : ‎ 88 g
  • Dimensions ‏ : ‎ 17.78 x 0.94 x 22.86 cm
  • Customer Reviews:
    4.7 4.7 out of 5 stars 33 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Gloria Zhang

Gloria Zhang

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Based out of Canada, Gloria Zhang M.A. (@bygloriazhang) is a renowned Relationship Coach, entrepreneur, and former psychotherapist known for her signature style of translating esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating almost 2 million downloads.

Gloria enjoys a quiet life with her life partner, taking pleasure in the simple joys of coffee and anime.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
33 global ratings

Top reviews from Canada

Deidre sirianni
5.0 out of 5 stars A Personal Workbook For Healing
Reviewed in Canada on April 19, 2024
Verified Purchase
What's great about this book is it is filled with exercises that invite you into deeper parts of yourself and patterns that may be playing out in your life and relationships.
I had many aha moments while reading this book around identities or dynamics that have played out in my life which has been pretty insightful.

Highly recommend grabbing this book if you are a woman wanting to go deeper on healing and want to have a better understanding of your blueprint.
Helpful
 Report
Cindy Chow
5.0 out of 5 stars The most important book to start your inner child healing journey
Reviewed in Canada on December 13, 2023
Verified Purchase
If you're looking for some guidance, wisdom and knowledge for your inner child healing, you must get this book. I have seen a few different therapists, and none of them had even come close to helping me discover so many unhealed parts and patterns that I was living, re-living, and unable to escape. Until I met Gloria. It made sense to me why those other therapists couldn't help me the way that I needed - because maybe they hadn't gone through all the inner child healing and experiences that I did, so they could only help me in 'theory'. Gloria's book will open you up, encourage you to be vulnerable, give you the tools to get through life, and help you discover so many things that you need to know in order to live the life that you've always wanted!
2 people found this helpful
Helpful
 Report
Sharon
5.0 out of 5 stars Life Changing!
Reviewed in Canada on December 7, 2023
Verified Purchase
I have struggled my whole life with certain behaviors due to abuse and neglect. I have worked for years on it. By page 2 of this workbook, things had unlocked that had been lost to me for years. My therapist and I are amazed at how fast things are progressing through Gloria's activities and journal prompts. I will forever be thankful for this book and Gloria's podcast!
4 people found this helpful
Helpful
 Report
Mirela Lamb
5.0 out of 5 stars Awesome exercises! A very thorough guide
Reviewed in Canada on December 14, 2023
Phenomenal tool for healing your inner child!!! The book offers a big picture understanding of sources of childhood wounds and trauma, then breaks it down with manageable and thoughtful exercises designed to help you heal. Gloria is so effective at detailing the psychology as a science and allows you to work through the emotions with the exercises in the book. She also provides insightful real life examples for every situation and it was very easy for me to connect and recignize myself in these scenarios, which is very hopeful and optimistic.
I highly recommend this book: it's magic! And one of the best gifts a woman can give herself ❤️
2 people found this helpful
Helpful
 Report
Corina
5.0 out of 5 stars Your Inner Child needs this book!
Reviewed in Canada on December 12, 2023
I stumbled across Gloria's Inner Child podcast by accident, and it got my attention right away. I knew a lot of my problems stemmed from my childhood, but I didn't really make the connection between what happened to me and my present struggles until I listened to the podcast. From there, I found her website and her healing program called "Situationship to Soulmatership", which I strongly recommend.

"Inner Child Healing" is for those who struggles with explosive emotions and find themselves constantly bouncing around between flight-fight-freeze-fawn reactions. We cannot be healthy adults while a broken child still lives inside our soul. Gloria's book gives the reader an inside into how to heal that broken child so that the adult can live a rich & fulfilling life.
3 people found this helpful
Helpful
 Report
Annemarie Herrera
5.0 out of 5 stars Changed my life for the better
Reviewed in Canada on December 14, 2023
I’ve been following Gloria’s podcast for the past year and all the insightful information and experiences have touched my heart in ways I didn’t think possible. The stories in this books and the exercises that guide the reader to connect with their inner child is important for anyone on their self-discovery journey. Thank your for sharing your stories in a tangible way that will only enhance what I’m continuing to learn from your program Gloria!
One person found this helpful
Helpful
 Report
K M
5.0 out of 5 stars Thankful
Reviewed in Canada on December 14, 2023
I had bought an inner child workbook 2 years ago and haven’t gotten through the first chapter as it’s outdated and dull. I received a copy of Inner Child Healing by Gloria yesterday, and I haven’t been able to put it down. My inner child is screaming to be heard and healed. I am so thankful to have this book to lovingly guide me through this inner journey as I am ready to thrive and not just survive.
2 people found this helpful
Helpful
 Report
Jessica
5.0 out of 5 stars Life changing
Reviewed in Canada on December 14, 2023
I stumbled on the podcast a bit ago and to say it was life changing is an understatement. It honestly made me reevaluate my life and the work that actually needs to be done to heal.
This book is absolutely amazing and has all the write tools to understand easily. I will be purchasing for friends and family who I know could use this !!
One person found this helpful
Helpful
 Report

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars 40 years of torture
Reviewed in the United States on December 14, 2023
Verified Purchase
This past summer I was SEARCHING for anything something that I hadn’t tried already to help heal my childhood traumas. My counselor’s daughter was just murdered, I couldn’t get into any local therapist, and I was LOST. We had just started my inner child work 2 weeks before my counselors personal tragedy. I stumbled up Gloria’s podcast and I just started to listen. The episode on core wounds had me balling like a baby on my way home one day realizing WHY and where these partners were coming from.
I had my boyfriend purchase the book Gloria had been advertising really because I couldn’t afford anything else and I wanted a DEEPER dive than just the podcasts.
I am only into Chapter 2 because it took a while to find a photo of myself as a child. I am really HOPEFUL that this will help break my patterns of being a toxic person and throwing temper tantrums as a 40 year old woman.
I want to be better and I want to do better. I feel miserable all the time and it really sucks. Thanks Gloria for creating this book and your FB environment for people like me.
2 people found this helpful
 Report
Amazon Customer
5.0 out of 5 stars I love it! So insightful
Reviewed in the United Kingdom on December 13, 2023
Verified Purchase
I'm so happy to have a copy of this book. The chapters are short and straight to the point. I love the journalling prompts at the end of each chapter to help do the deeper work. Thanks Gloria.
Report
Katarina Valkova
5.0 out of 5 stars Extremely helpful and easy to follow
Reviewed in Germany on December 7, 2023
Verified Purchase
Gloria's work helped me to start setting boundaries in my life and I was literally waiting for every new episode of her podcast. I realised that the inner child healing can help me in so many situations I was struggeling with at work, with my partner or in my friendships. I even once solved my longing problem with an authority realising that it has to do with a wound that needs to be felt and healed.

When the book was announced I pre-ordered it immediately. I was hoping to get a good overview of what she was telling on her podcast. But it is so much more. It connects the information together, gives you a plan for the next steps forward and it is also a small journal of your personal thoughts/emotions/feelings on the way of healing. It offers step by step explanations, practical tips, does not go off the topic with long chapters and even inspires you when in need (i.e. how to talk a bit better to yourself).
Customer image
Katarina Valkova
5.0 out of 5 stars Extremely helpful and easy to follow
Reviewed in Germany on December 7, 2023
Gloria's work helped me to start setting boundaries in my life and I was literally waiting for every new episode of her podcast. I realised that the inner child healing can help me in so many situations I was struggeling with at work, with my partner or in my friendships. I even once solved my longing problem with an authority realising that it has to do with a wound that needs to be felt and healed.

When the book was announced I pre-ordered it immediately. I was hoping to get a good overview of what she was telling on her podcast. But it is so much more. It connects the information together, gives you a plan for the next steps forward and it is also a small journal of your personal thoughts/emotions/feelings on the way of healing. It offers step by step explanations, practical tips, does not go off the topic with long chapters and even inspires you when in need (i.e. how to talk a bit better to yourself).
Images in this review
Customer image
Customer image
Report
Prepare4landing
5.0 out of 5 stars Life changing book
Reviewed in the United States on February 14, 2024
Verified Purchase
This workbook was life changing. I have been struggling with joy happiness ana acceptance. I couldn’t understand how and what to do to change the negative self talk, the self doubt. I went back to my place of birth Mexico City and worked though this workbook and am so thankful I did. I now understand how my child hood tramas have affected my life and my relationship with myself and others. Thank you for this amazing book Gloria ❤️
Customer image
Prepare4landing
5.0 out of 5 stars Life changing book
Reviewed in the United States on February 14, 2024
This workbook was life changing. I have been struggling with joy happiness ana acceptance. I couldn’t understand how and what to do to change the negative self talk, the self doubt. I went back to my place of birth Mexico City and worked though this workbook and am so thankful I did. I now understand how my child hood tramas have affected my life and my relationship with myself and others. Thank you for this amazing book Gloria ❤️
Images in this review
Customer image
Customer image
Report
Anna
5.0 out of 5 stars Great book for beginners work on inner child healing
Reviewed in Germany on December 14, 2023
Verified Purchase
I am a great fan of Gloria Zhang's podcast, and decided to buy the book. It is a very good book with many practical exercises and journal prompts which helps you to get to know yourself better and to work towards healing.
Report