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The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World Hardcover – October 29, 2019
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“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon Tyson, lead pastor of the Church of the City New York and author of Beautiful Resistance
“Who am I becoming?”
That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words:
“Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.”
It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil.
The perfect read to help you start the new year off right, The Ruthless Elimination of Hurry is a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.
- Print length304 pages
- LanguageEnglish
- PublisherWaterBrook
- Publication dateOctober 29, 2019
- Dimensions5.4 x 1.12 x 8.27 inches
- ISBN-100525653090
- ISBN-13978-0525653097
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- Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul.Highlighted by 10,861 Kindle readers
- “There is nothing else. Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.”Highlighted by 10,054 Kindle readers
- The problem isn’t when you have a lot to do; it’s when you have too much to do and the only way to keep the quota up is to hurry.Highlighted by 9,490 Kindle readers
- If you want to experience the life of Jesus, you have to adopt the lifestyle of Jesus.Highlighted by 9,030 Kindle readers
- To restate: love, joy, and peace are at the heart of all Jesus is trying to grow in the soil of your life. And all three are incompatible with hurry.Highlighted by 8,858 Kindle readers
From the Publisher
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Editorial Reviews
Review
“John Mark Comer is a hugely talented leader, speaker, and writer. You will find lots of wise advice here.”—Nicky Gumbel, vicar of Holy Trinity Brompton, London
“Necessary. Freeing.”—Annie F. Downs, best-selling author of 100 Days to Brave and Remember God
“Never has a generation needed a book as much as this. John Mark has beautifully written a remedy for our overworked and tired souls.”—Jeremy and Audrey Roloff, New York Times best-selling authors of A Love Letter Life
“Great guy; even better book!”—Bob Goff, author of the New York Times bestsellers Love Does and Everybody, Always
“Like a tall glass of ice cold water on the hottest day of the year, The Ruthless Elimination of Hurry is refreshing, revitalizing, and a shock to the system. Beautifully and compellingly written by one of our foremost thinkers, it is a prophetic message for our time.”—Pete Greig, founder of the 24-7 Prayer movement and senior pastor of Emmaus Rd, Guildford, UK
“There are those rare books that every single waking person needs to immediately go read. This is that book. We’ve found no better conversation or a more much-needed antidote to our culture’s problem of busyness and hurry than John Mark’s words in this book. Beyond helpful and encouraging and insightful to us!”—Alyssa and Jefferson Bethke, New York Times best-selling authors of Jesus > Religion and Love That Lasts
“John Mark Comer has given a gift to the church. This book is prophetic, practical, and profoundly life giving. He confronts the idolatry of speed that is causing so much emotional and relational trauma, and he provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon Tyson, lead pastor of the Church of the City New York and author of The Burden Is Light
“John Mark Comer’s transparency invites us to reconsider how we live our lives by getting straight to the point: if we don’t eliminate our busyness, we just may eliminate our souls. The Ruthless Elimination of Hurry will inspire you to make the hard but practical choices that will utterly change your trajectory for the better.”—Gabe Lyons, president of Q Ideas and author of Good Faith
“Living as a spiritually and mentally healthy follower of Jesus in our technological, calendar-driven culture is, it turns out, quite difficult. In this book John Mark Comer shares his story of discovering a different way of life that’s inspired by the way and wisdom of Jesus. This is a practical, personal, and challenging call to imagine new ways that our lives can imitate Jesus.”—Tim Mackie, cofounder of the Bible Project
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Prologue: Autobiography of an epidemic
It’s a Sunday night, 10:00 p.m. Head up against the glass of an Uber, too tired to even sit up straight. I taught six times today—yes, six. The church I pastor just added another gathering. That’s what you do, right? Make room for people? I made it until about talk number four; I don’t remember anything after that. I’m well beyond tired—emotionally, mentally, even spiritually.
When we first went to six, I called up this megachurch pastor in California who’d been doing six for a while.
“How do you do it?” I asked.
“Easy,” he said. “It’s just like running a marathon once a week.”
“Okay, thanks.”
Click.
Wait…isn’t a marathon really hard?
I take up long-distance running.
He has an affair and drops out of church.
That does not bode well for my future.
Home now, late dinner. Can’t sleep; that dead-tired-but-wired feeling. Crack open a beer. On the couch, watching an obscure kung fu movie nobody’s ever heard of. Chinese, with subtitles. Keanu Reeves is the bad guy. Love Keanu. I sigh; lately, I’m ending most nights this way, on the couch, long after the family has gone to bed. Never been remotely into kung fu before; it makes me nervous. Is this the harbinger of mental illness on the horizon?
“It all started when he got obsessed with indie marital arts movies…”
But the thing is, I feel like a ghost. Half alive, half dead. More numb than anything else; flat, one dimensional. Emotionally I live with an undercurrent of a nonstop anxiety that rarely goes away, and a tinge of sadness, but mostly I just feel blaaah, spiritually… empty. It’s like my soul is hollow.
My life is so fast. And I like fast. I’m type A. Driven. A get-crap-done kind of guy. But we’re well past that now. I work six days a week, early to late, and it’s still not enough time to get it all done. Worse, I feel hurried. Like I’m tearing through each day, so busy with life that I’m missing out on the moment. And what is life but a series of moments?
Anybody? I can’t be the only one…
Monday morning. Up early. In a hurry to get to the office. Always in a hurry. Another day of meetings. I freaking hate meetings. I’m introverted and creative, and like most millennials I get bored way too easily. Me in a lot of meetings is a terrible idea for all involved. But our church grew really fast, and that’s part of the trouble. I hesitate to say this because, trust me, if anything, it’s embarrassing: we grew by over a thousand people a year for seven years straight. I thought this was what I wanted. I mean, a fast-growing church is every pastor’s dream. But some lessons are best learned the hard way: turns out, I don’t actually want to be the CEO/executive director of a nonprofit/HR expert/strategy guru/leader of leaders of leaders, etc.
I got into this thing to teach the way of Jesus.
Is this the way of Jesus?
Speaking of Jesus, I have this terrifying thought lurking at the back of my mind. This nagging question of conscience that won’t go away.
Who am I becoming?
I just hit thirty (level three!), so I have a little time under my belt. Enough to chart a trajectory to plot the character arc of my life a few decades down the road.
I stop.
Breathe.
Envision myself at forty. Fifty. Sixty.
It’s not pretty.
I see a man who is “successful,” but by all the wrong metrics: church size, book sales, speaking invites, social stats, etc., and the new American dream—your own Wikipedia page. In spite of all my talk about Jesus, I see a man who is emotionally unhealthy and spiritually shallow. I’m still in my marriage, but it’s duty, not delight. My kids want nothing to do with the church; she was the mistress of choice for dad, an illicit lover I ran to, to hide from the pain of my wound. I’m basically who I am today but older and worse: stressed out, on edge, quick to snap at the people I love most, unhappy, preaching a way of life that sounds better than it actually is.
Oh, and always in a hurry.
Why am I in such a rush to become somebody I don’t even like?
It hits me like a freight train: in America you can be a success as a pastor and a failure as an apprentice of Jesus; you can gain a church and lose your soul.
I don’t want this to be my life…
***
Fast-forward three months: flying home from London. Spent the week learning from my charismatic Anglican friends about life in the Spirit; it’s like a whole other dimension to reality that I’ve been missing out on. But with each mile east, I’m flying back to a life I dread.
The night before we left, this guy Ken prayed for me in his posh English accent; he had a word for me about coming to a fork in the road. One road was paved and led to a city with lights. Another was a dirt road into a forest; it led into the dark, into the unknown. I’m to take the unpaved road.
I have absolutely no idea what it means. But it means something, I know. As he said it, I felt my soul tremor under God. But what is God saying to me?
Catching up on email; planes are good for that. I’m behind, as usual. Bad news again; a number of staff are upset with me. I’m starting to question the whole megachurch thing. Not so much the size of a church but the way of doing church. Is this really it? A bunch of people coming to listen to a talk and then going back to their overbusy lives? But my questions come off angry and arrogant. I’m so emotionally unhealthy, I’m just leaking chemical waste over our poor staff.
What’s that leadership axiom?
“As go the leaders, so goes the church.”
Dang, I sure hope our church doesn’t end up like me.
Sitting in aisle seat 21C, musing over how to answer another tense email, a virgin thought comes to the surface of my mind. Maybe it’s the thin atmosphere of thirty thousand feet, but I don’t think so. This thought has been trying to break out for months, if not years, but I’ve not let it. It’s too dangerous. Too much of a threat to the status quo. But the time has come for it to be uncaged, let loose in the wild.
Here it is: What if I changed my life?
***
Another three months and a thousand hard conversations later, dragging every pastor and mentor and friend and family member into the vortex of the most important decision I’ve ever made, I’m sitting in an elder meeting. Dinner is over. It’s just me and our core leaders. This is the moment. From here on, my autobiography will fall into the “before” or “after” category.
I say it: “I resign.”
Well, not resign per se. I’m not quitting. We’re a multisite church. (As if one church isn’t more than enough for a guy like me to lead.) Our largest church is in the suburbs; I’ve spent the last ten years of my life there, but my heart’s always been in the city. All the way back to high school, I remember driving my ’77 Volkswagen Bus up and down Twenty-Third Street and dreaming of church planting downtown. Our church in the city is smaller. Much smaller. On way harder ground; urban Portland is a secular wonderland—all the cards are against you down here. But that’s where I feel the gravity of the Spirit weighing on me to touch down.
So not resign, more like demote myself. I want to lead one church at a time. Novel concept, right? My dream is to slow down, simplify my life around abiding. Walk to work. I want to reset the metrics for success, I say. I want to focus more on who I am becoming in apprenticeship to Jesus. Can I do that?
They say yes.
(Most likely they are thinking, Finally.)
People will talk; they always do: He couldn’t hack it (true). Wasn’t smart enough (not true). Wasn’t tough enough (okay, mostly true). Or here’s one I will get for months: He’s turning his back on God’s call on his life. Wasting his gift in obscurity. Farewell.
Let them talk; I have new metrics now.
I end my ten-year run at the church. My family and I take a sabbatical. It’s a sheer act of grace. I spend the first half comatose, but slowly I wake back up to my soul. I come back to a much smaller church. We move into the city; I walk to work. I start therapy. One word: wow. Turns out, I need a lot of it. I focus on emotional health. Work fewer hours. Date my wife. Play Star Wars Legos with my kids. (It’s for them, really.) Practice Sabbath. Detox from Netflix. Start reading fiction for the first time since high school. Walk the dog before bed. You know, live.
Sounds great, right? Utopian even? Hardly. I feel more like a drug addict coming off meth. Who am I without the mega? A queue of people who want to meet with me? A late-night email flurry? A life of speed isn’t easy to walk away from. But in time, I detox. Feel my soul open up. There are no fireworks in the sky. Change is slow, gradual, and intermittent; three steps forward, a step or two back. Some days I nail it; others, I slip back into hurry. But for the first time in years, I’m moving toward maturity, one inch at a time. Becoming more like Jesus. And more like my best self.
Even better: I feel God again.
I feel my own soul.
I’m on the unpaved road with no clue where it leads, but that’s okay. I honestly value who I’m becoming over where I end up. And for the first time in years, I’m smiling at the horizon.
***
My Uber ride home to binge-watch Keanu Reeves was five years and as many lifetimes ago. So much has changed since then. This little book was born out of my short and mostly uneventful autobiography, my journey from a life of hurry to a life of, well, something else.
In a way, I’m the worst person to write about hurry. I’m the guy angling at the stoplight for the lane with two cars instead of three; the guy bragging about being the “first to the office, last to go home”; the fast-walking, fast-talking, chronic-multitasking speed addict (to clarify, not that kind of speed addict). Or at least I was. Not anymore. I found an off-ramp from that life. So maybe I’m the best person to write a book on hurry? You decide.
I don’t know your story. The odds are, you aren’t a former megachurch pastor who burned out and had a mid-life crisis at thirty-three. It’s more likely you’re a college student at USD or a twentysomething urbanite in Chicago or a full-time mom in Melbourne or a middle-aged insurance broker in Minnesota. Getting started in life or just trying to keep going.
The Korean-born German philosopher Byung-Chul Han ends his book The Burnout Society with a haunting observation of most people in the Western world: “They are too alive to die, and too dead to live.”
That was me to the proverbial T.
Is it you? Even a little?
We all have our own story of trying to stay sane in the day and age of iPhones and Wi-Fi and the twenty-four-hour news cycle and urbanization and ten-lane freeways with soul-crushing traffic and nonstop noise and a frenetic ninety-miles-per-hour life of go, go, go…
Think of this book like you and me meeting up for a cup of Portland coffee (my favorite is a good Kenyan from Heart Coffee on Twelfth) and me downloading everything I’ve learned over the last few years about how to navigate the treacherous waters of what French philosopher Gilles Lipovetsky calls the “hypermodern” world.
But honestly: everything I have to offer you, I’m stealing from the life and teachings of Jesus of Nazareth, my rabbi, and so much more.
My favorite invitation of Jesus comes to us via Matthew’s gospel:
Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.
Do you feel “weary”?
What about “burdened”?
Anybody feel a bone-deep tiredness not just in your mind or body but in your soul?
If so, you’re not alone.
Jesus invites all of us to take up the “easy” yoke. He has—on offer to all—an easy way to shoulder the weight of life with his triumvirate of love, joy, and peace. As Eugene Peterson translated Jesus’s iconic line: “to live freely and lightly.”
What if the secret to a happy life—and it is a secret, an open one but a secret nonetheless; how else do so few people know it?—what if the secret isn’t “out there” but much closer to home? What if all you had to do was slow down long enough for the merry-go-round blur of life to come into focus?
What if the secret to the life we crave is actually easy?
Product details
- Publisher : WaterBrook (October 29, 2019)
- Language : English
- Hardcover : 304 pages
- ISBN-10 : 0525653090
- ISBN-13 : 978-0525653097
- Item Weight : 14.4 ounces
- Dimensions : 5.4 x 1.12 x 8.27 inches
- Best Sellers Rank: #258 in Books (See Top 100 in Books)
- Customer Reviews:
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About the author

John Mark Comer is the New York Times bestselling author of Practicing the Way, Live No Lies, The Ruthless Elimination of Hurry, God Has a Name, and three previous books. He's also the Founder and Teacher of Practicing the Way, a simple, beautiful way to integrate spiritual formation into your church or small group. Prior to starting Practicing the Way, he spent almost twenty years pastoring Bridgetown Church in Portland, OR, and working out discipleship to Jesus in the post-Christian West.
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Customers find the book insightful and inspiring. They describe it as an easy, impactful read with a simple pacing that helps them slow down and regroup. The author offers straightforward, practical tips on living a simpler life. Many appreciate the humor and sense of humor that make the material interesting.
AI-generated from the text of customer reviews
Customers find the book insightful and inspiring. They say it makes them think about their lives and what's important. The premise is that there is real spiritual power in the disciplines of discipline. Readers describe the book as a modern-day spiritual classic, offering simple, actionable advice for mental, physical, and spiritual health. It is for every believer, not just young or those in the throes of their faith.
"...hurry in our lives, to maximize the quiet, the slowness, the meditative self-reflection was, to me, both thought provoking and counter-intuitive...." Read more
"...This book is for every believer, not just the young or those in the throes of their career. I’m retired and I still needed this" Read more
"...This book felt personal to me and I’m reading it again." Read more
"...The practices John enumerated are clear, precise and taken from his experience. You can take them and apply immediately...." Read more
Customers find the book engaging and worth reading. They say it's John Mark Comer's best novel yet, an impactful read that gets them thinking about their priorities in life. The book offers helpful life advice and a thought-provoking journey.
"...In time, I plan to re-read it. Reading it was well worth my time." Read more
"Excellent. Deeply spiritual look at the Sabbath and how to live it. Practical guidelines on how to begin simplifying your life...." Read more
"This was such a thought provoking journey to read John Mark Comer’s words not just about hurry but about life, the choices we can make and the..." Read more
"...Anyway, I think this one chapter is worth the book’s price. 5. Deep and Profound...." Read more
Customers find the book's pacing engaging and spiritual. They say it helps them slow down and regroup their lives. The author writes in an engaging style that is at the same time deep and spiritually mature. Readers appreciate the simple way it's written and the powerful case for slowing down and embracing spirituality.
"...on eliminating the hurry in our lives, to maximize the quiet, the slowness, the meditative self-reflection was, to me, both thought provoking and..." Read more
"...Inspired me to unhook from devices, slow down, and keep moving toward a Jesus centered unhurried life...." Read more
"Very well written, easy read and didn’t bore me. It has a lot of amazing points and helpful life advice to find your peace and connect with God...." Read more
"...Ruthless Elimination of Hurry," John Mark Comer presents a powerful case for slowing down and embracing spiritual disciplines as a means to access..." Read more
Customers find the book straightforward and easy to understand. They appreciate the simple, practical tips to support a slower, unhurried way of living. The book offers hopeful and loving solutions to improve one's life.
"...Comer offers lots of simple practical tips to support ourselves as we commit to this call too...." Read more
"...It is accessible and down to earth. I liked getting a glimpse into the movement of Christian "apprenticeship", having not heard of that before...." Read more
"...that WE CAN live in the way of Jesus, walking in his slow and easy footsteps...." Read more
"...exercise go help us be like Christ - Silence and Solitude, Sabbath, Simplify, and Slowing...." Read more
Customers find the book helpful for practicing sabbath, following Christ's lifestyle, and living unhurriedly with Jesus. They say it's a great resource on the act of sabbath and the Bible. Readers appreciate the biblical message and practical application of the Way of Jesus. The book provides a new perspective on life with Jesus and helps readers learn to make what really matters matter.
"Excellent. Deeply spiritual look at the Sabbath and how to live it. Practical guidelines on how to begin simplifying your life...." Read more
"...This books gives you a sense of hope, it’s practical, biblical and easy to understand. The author is genuinely funny haha...." Read more
"...we can exercise go help us be like Christ - Silence and Solitude, Sabbath, Simplify, and Slowing...." Read more
"...This, for certain, is a cornerstone principle of living a life after Jesus." Read more
Customers enjoy the author's sense of humor. They find the material interesting with a dash of humor. The book is described as an easy read with belly-laughing moments and thought-provoking lines. Readers appreciate the humorous comments in the footnotes.
"...The author is genuinely funny haha. Again 100% recommend, parent buy for your Kid, Kid buy for your parent...." Read more
"Fun read with new ideas to slow down the pace of life, focus on God and live a my relaxing life." Read more
"...He addresses the subject thoroughly and in an engaging style. Comer writes from a place of deep personal struggle...." Read more
"...Too many great insights, thought-provoking lines, LOL-moments, reassuring encouragements, mind blowing revelations, and face-palm moments to count...." Read more
Customers find the book helpful for resetting their pace and adding more meaning to their lives. They say it helps them slow down and appreciate the alternative to the chaos and hurry of our world. The book makes a huge difference in how they use their time, helping highlight ways distractions prevent them from deepening their priorities.
"John Mark Comer’s book on eliminating the hurry in our lives, to maximize the quiet, the slowness, the meditative self-reflection was, to me, both..." Read more
"This book has it all - inspirational, captivating, information-filled with great quotes and research, AND practical with many steps you can take to..." Read more
"...change my habits, restructure my priorities, and has helped highlight the ways distraction is preventing me from deepening my relationship with God...." Read more
"...I don't say that lightly -- eliminating hurry from your life is everything you didn't realize you needed...." Read more
Customers have different views on the book's language. Some find it straightforward and easy to understand, simplifying issues into practical, doable bites. Others find the foreword confusing, the writing style annoying, and the language dumbed down at times.
"...books gives you a sense of hope, it’s practical, biblical and easy to understand. The author is genuinely funny haha...." Read more
"...review of The Ruthless Elimination of Hurry on Amazon: the language is dumbed down and this does the book a great disservice...." Read more
"...It is accessible and down to earth. I liked getting a glimpse into the movement of Christian "apprenticeship", having not heard of that before...." Read more
"...The Missing Depth of Refinement..." Read more
Reviews with images
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LIFE CHANGING!! Perfect for young Adults and Adults
Top reviews from the United States
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- Reviewed in the United States on February 22, 2025John Mark Comer’s book on eliminating the hurry in our lives, to maximize the quiet, the slowness, the meditative self-reflection was, to me, both thought provoking and counter-intuitive. Some exercises to achieve this less harried state seemed designed more for those given to multi-tasking and suffering from attention deficit disorder than I am. Just my read of it. I have no difficult focusing laser like on one task at a time. Still, his overall point to calm down, breathe, and stay connected to God were valuable reminders to me. I’ll be thinking about this book and its lessons as I re-enter the work world from my three-week vacation! I recommend the book for those willing to be challenged. In time, I plan to re-read it. Reading it was well worth my time.
- Reviewed in the United States on January 28, 2025Excellent. Deeply spiritual look at the Sabbath and how to live it. Practical guidelines on how to begin simplifying your life. Inspired me to unhook from devices, slow down, and keep moving toward a Jesus centered unhurried life. This book is for every believer, not just the young or those in the throes of their career. I’m retired and I still needed this
- Reviewed in the United States on January 18, 2025This was such a thought provoking journey to read John Mark Comer’s words not just about hurry but about life, the choices we can make and the struggle. Starting again and again with the grace of God. Comer offers lots of simple practical tips to support ourselves as we commit to this call too. This book felt personal to me and I’m reading it again.
- Reviewed in the United States on February 24, 2025In my opinion every person in our society could learn something from this book.
I have purchased and handed out many of these books and all I have given this too from pastored to non believers agree.
- Reviewed in the United States on October 3, 2021I very much liked the message of this book. I didn’t like the execution of providing the message very much. There were good and bad things about both the message and execution, but good ones carried much more weight.
But, I will traditionally start from some…
CONS
1. Jokes.
That’s the minor CON. Some of them were really lame. Dry like a desert. But some of them cracked me up too. I guess, you cannot win them all, right?
But there is an underlying issue here too. Check out CON #3.
2. Overly Spiritual.
That’s nitpicking, I know. This is a book written by a pastor for Christians. It should be spiritual and it serves this crowd.
However, I hate the fact that people who need this message the most, luke-warmed Christians and secular people, will miss out on this. The ruthless elimination of hurry helps you become a better human being, not just a better Christian.
I’m a Christian, and I always try to mix both spiritual and secular tips in my texts, so the majority of the population will not be left out.
On the other hand, I guess none of this makes deep sense if there is not a loving God who knows what’s good and bad for us. You can go through the motions, but if you don’t see the meaning, will you even bother to go through the motions?
As I said, pure nitpicking.
3. Language, Please!
But I fully agree with the current top review of The Ruthless Elimination of Hurry on Amazon: the language is dumbed down and this does the book a great disservice. Seriously, I love self-published books for the personal tone and personal stories. But if the personal tone becomes a colloquial one, especially tackling such a serious subject matter… Ouch.
That severely spoiled my reading experience. Still, I highlighted a lot of passages and devoured the book. It taught me something. It reinforced or articulated a lot of what I already knew. But the sour taste remained.
Definitely, The Ruthless Elimination of Hurry is not a perfect book. But it is a very good one. Here comes the plenty of…
PROS
1. The Origin Story.
For me, it set the stage for the whole book. But the advice from Comer’s mentor, repeated word by word, when asked about spiritual progress?
Plus, John’s struggles with keeping his sanity in the hurry of the everyday life made the whole book relatable for me.
It was a perfect way to start the book. Big kudos for that.
2. Sabbath.
I’m a guy who has been practicing Sabbath for 25 years (since I was 17 years old). I never grasped completely where it comes from. I was simply obedient.
Not zealous; my line of work (IT support of 24/7 systems) demanded attending some emergencies and scheduled maintenance on Sundays. But I always had the gut feeling it’s extremely important to stick to the Sabbath practice.
Even during my university studies, I must have been really pressed (the final attempt to pass an exam) to study on Sunday. When I had the chance to stray away from the projects that needed occasional work on Sundays, I jumped on it.
However, only by reading The Ruthless Elimination of Hurry did I realize what Sabbath really provides:
the Sabbath — just like an animal or a human being — has the life-giving capacity to procreate.”
I knew the Ten Commandments by heart, but the Catholic version of the Sabbath commandment (in teaching, not in the Bible) is severely abbreviated: Remember the Sabbath day and keep it holy. I never paid attention to the whole placement of the commandment.
What penetrated my awareness was probably quoting the percentages:
If you were to configure Ten Commandments as a pie chart, this one would take up over 30 percent of the pie.”
I’m a numbers freak. I know what they mean, like normal people know what words mean. The third commandment is utterly important. The author’s line of reasoning convinced me completely. I was ready to accept that the Sabbath is life-giving.
3. The Message.
Like most people nowadays, I stuffed way too many tasks into my days. Almost exactly two years ago, a friend challenged me to dedicate half an hour a day for physical activity.
I had to force myself to carve out those 30 minutes a day. It helped me immensely in keeping a sane mind among the multitude of things I do on a daily basis (writing, coaching, a day job, book advertising business, three masterminds, etc.). It saved my mind when I was in the thick of the COVID-induced brain fog for three months.
Also, around the same time I started tracking my work time. I had been working 4–6 hours a day (apart from Sundays, of course). And my income didn’t fluctuate much. Creating time for walks and bike rides also created a mind space for me.
I think this is a good illustration of what eliminating hurry out of your life does. Comparing to most corporate workers, I work at a leisurely pace. And I’m making more money than my director in PwC who has 60+ people under her chain of command.
I’m talking money here because that’s the main illusion in hurry’s favor — that by doing more and faster you can have more. Yes, you can, but it’s not a guarantee. You can have “much” by working 4–6 hours a day.
That’s just tackling the carnal part of things. When it comes to the spiritual realm, hurry gives zero return. In fact, it’s a hurdle.
I pray, meditate, read and journal for about two hours a day, and I’ve been doing that for years. This is the sole reason I could hustle for years and didn’t ever burn out. There were a few occasions where I was close to a breakdown, but I always had space in my days reserved for God and relationships; that saved me.
Oh, and I didn’t just survive. I made a lot of progress. And that’s my point. You don’t need to hurry up to grow. You need to slow down. Comer articulates it aptly in his book.
4. 20 Practices to Slow Down.
That was the best part of the book, in my opinion, because it was the most practical. I’m a down-to-earth kind of person. Deep philosophical ruminations are fine and good, but if they don’t translate into concrete daily actions, I just don’t hold them in high esteem.
The practices John enumerated are clear, precise and taken from his experience. You can take them and apply immediately.
And they are so challenging! Seriously, remember this comes from a guy who spends over 2.5 hours a day on intentional slowing down. I’m on the same page as the author, yet I found most of those disciplines extremely challenging. Also, several of them apply directly to mobile phones. I thought I made a good job of using my smartphone as a tool, but reading through those tips, my complacency evaporated.
Anyway, I think this one chapter is worth the book’s price.
5. Deep and Profound.
Despite “dumbing down” the language, The Ruthless Elimination of Hurry is still a very deep book. And from time to time, some sentence would hit me like a ton of bricks. A few reflections:
It’s wise to regularly deny ourselves from getting what we want, whether through a practice as intense as fasting or as minor as picking the longest checkout line. That way, when somebody else denies us from getting what we want, we don’t respond with anger.”
Well, John is more of a saint than me. Too often, I do respond with anger. But he is right that asceticism builds barriers between the impulse and the automatic reactions. I’ve never thought of my ascetic practices that way, but I agree 100% with the above passage.
We achieve inner peace when our schedules are aligned with our values.”
Well said, indeed! We regret doing things or not doing them exactly because they are out of sync with our values.
I like cleaning a kitchen from time to time to express my love for my wife. But I cannot fully replace her in this task because then I would scramble to find time for writing. Putting bread on the table is as important as cleaning, and it is my task in our household.
When I regret that I binge-watched a TV series or YT channel, it’s because I didn’t align my actions with my values.
Now, I seriously think I should have a closer look at my schedule and determine what’s aligned with my values in it and what is not.
Life is right under our noses, waiting to be enjoyed.”
Hurry literally robs me of my life. If I don’t take time to enjoy my life, but chase the next shiny object, how would I ever enjoy my life? Pausing the race is a necessary prerequisite for enjoyment.
SUMMARY
The Ruthless Elimination of Hurry is not perfect. It’s too often snarky and ironic. Yet, it’s profound and mmarydeep at the same time. Writing a book with all of those characteristics is an art I appreciate.
The ‘youth’ language and lame jokes spoiled my reading experience a bit, but just a bit.
The Bible analysis? Superb. I’ve been studying the Bible for decades, and still I learned something new.
The how-to of slowing down the modern life? Superb. Challenging even for a guy like me who uses the technology as a tool, not an entertainment.
Overall impression? Superb.
Read this book.
- Reviewed in the United States on January 14, 2025Very well written, easy read and didn’t bore me. It has a lot of amazing points and helpful life advice to find your peace and connect with God. Even if you’re not religious, I still recommend because the advice is practical to everyone. Highly recommend!
- Reviewed in the United States on December 5, 2024Im in my 20’s and I look for good, interesting reads about God. This book was absolutely amazing, it felt good to finally know that I was not the only one with similar thoughts. This books gives you a sense of hope, it’s practical, biblical and easy to understand. The author is genuinely funny haha. Again 100% recommend, parent buy for your Kid, Kid buy for your parent. Is worth the read, I finished it in a week! And after reading this you are probably going to love him haha, I also bought his other two books, “Practicing the Way” and “God has a Name,” I don’t doubt they will be amazing to read. God bless youuuu all 🩷✨
5.0 out of 5 starsIm in my 20’s and I look for good, interesting reads about God. This book was absolutely amazing, it felt good to finally know that I was not the only one with similar thoughts. This books gives you a sense of hope, it’s practical, biblical and easy to understand. The author is genuinely funny haha. Again 100% recommend, parent buy for your Kid, Kid buy for your parent. Is worth the read, I finished it in a week! And after reading this you are probably going to love him haha, I also bought his other two books, “Practicing the Way” and “God has a Name,” I don’t doubt they will be amazing to read. God bless youuuu all 🩷✨LIFE CHANGING!! Perfect for young Adults and Adults
Reviewed in the United States on December 5, 2024
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Top reviews from other countries
- Randy MontgomeryReviewed in Canada on December 29, 2024
5.0 out of 5 stars Changed my perspective
A wonderful book that changed my perspective on life for the better. Now I just have to put it into practice.
- Lynne H.Reviewed in the United Kingdom on December 30, 2024
5.0 out of 5 stars Gtrst book !
Great book for those who live a busy busy life and need to think about slowing down and putting what matters most first. Good read!
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NathanReviewed in Spain on September 18, 2024
5.0 out of 5 stars Muy importante!!
Necesitamos este libro!!
- Kenny PetersReviewed in Mexico on May 30, 2021
5.0 out of 5 stars Worth your time!
Really great insights and very Jesus focused. Just what I needed after going through a very busy season in life.
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Anton KramerReviewed in Germany on July 27, 2021
5.0 out of 5 stars Das Buch ist eine Einladung in einen wunderschönen Lebensstil
Offen und ehrlich erzählt John Mark Comer von seiner eigenen Lebensgeschichte und wie Jesus ihm geholfen hat, sich Herausforderungen zu stellen und was er dabei entdeckt hat. Das Buch ist inspirierend, humorvoll, leicht zu lesen und zu verstehen und dabei weckt es eine tiefe Sehnsucht danach, ein Leben im Frieden und der Ruhe Gottes zu leben - ganz ohne Eile und Hektik, eben so wie Jesus gelebt hat.
Volle Empfehlung für jeden Menschen, der mehr vom Leben erwartet und sich tiefere Zufriedenheit wünscht.