Dr. Wentz has used her clinical training as a pharmacist to put together a go-to and easy to read book to help both males and females who have been struggling with either thyroid issues or confusing stress health challenges.
She has scaffolded the research that she personally had to dig up to put together a health regime that addressed causative vectors of a challenging array of health issues. Dr. Wentz has had the courage to bridge current and historic research in both mainstream pharmaceutical medicine with a respectable and effective accompaniment of vitamins, herbs and life style changes to get to her own personal robust health regime.
In a prior book called Hashimoto's Protocol she did a terrific job of helping people of either gender and any age move beyond mainstream medicine's attachment to simply treat thyroid challenges with various levels of T4 medication.
With her most recent book, Adrenal Transformation Protocol she has closed the loop and woven effective support for both women and men for stress and thyroid issues into a less confusing and less test weary approach that individual with a bit of courage and common sense can navigate themselves.
She recognizes that the constant barrage of environmental chemicals, noise, information stimulation overload and hormonal shifts experienced by both genders at various stages of age can be moved out from the sad umbrella of anti-depression medication and ineffective thyroid treatments into a comprehensible do-it-yourself-with dignity protocol. It's a terrific watershed in personal healthcare, and it's easily read by anyone regardless of age and educational background - it's just common sense and enjoyable narratives, examples and go-to information.
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This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
From the Publisher
About the author
A good book for those new to the wellness journey
If you have never read a single book that discusses healthy lifestyle practices and how to do an elimination diet for inflammation, or addresses emotional regulation tools, then this is a good one for you. You don't need adrenal issues to benefit from this, because the truth is it doesn't matter what your diagnosis is if it's some chronic issue. If you feel like crap, it's probably because your diet is not supportive, your sleep is terrible, you're not getting enough time outside, you have emotional wounds from your past, your relationships aren't satisfying, and/or you hate your job (i.e. you're stressed out of your mind). In fact, she admits up front that you don't even need any testing to use this protocol and see results. "Diet and lifestyle are key to recovering from adrenal dysfunction". Actually, this is true for most things. I'm not sure if I agree with everything in the book (as an allopath) and the diet is incredibly restrictive, but I understand that if you're at rock bottom, you'll try anything, and it can't hurt to try. She also tries to sell you her products multiple times throughout the book, be forewarned. But I love her humor, I love that she's also a fan of LOTR and a fellow nerd, and I love how more than anything, she's trying to appeal to the aching heart of the reader with so many tools to start to process the hurt we all bring into our adulthood. I hope this book lands in the right hands, but for me, it was mostly a review, and that's good too, it doesn't hurt to have good advice repeated.
Top reviews from the United States
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- Reviewed in the United States on January 13, 2025
- Reviewed in the United States on April 25, 2023
- Reviewed in the United States on April 28, 2023
Feeling stressed, rundown, and overwhelmed or struggling with outright fatigue seem to be epidemic these days.
Gold-Mine of a Book for the Epidemic of Stress/Fatigue/Overwhelm
Reviewed in the United States on April 28, 2023
Dr. Izabella Wentz has just gifted us with her newest book, Adrenal Transformation Protocol, that is jam-packed with scientific explanations of the myriad causes of fatigue and how the body responds. At the same time, it provides so many simple and accessible action items to help restore vitality.
This is a true romp through Functional Medicine root causes and how to address them. A veritable gold-mine of a book with almost 400 pages of useful information.
Dr. Wentz learned the hard way much of the material she shares: on herself! She shares what works and what doesn't work, and covers food, nutrients/supplements, infections, lifestyle and simple mind–body practices (like gratitude - known to increase oxytocin feel-good levels, breathing practices, and a beautiful mandala butterfly to color).
She has an important section that really spoke to me: Saying No! And more valuable advice: give yourself more permission to do things you enjoy.
This book has been in the top 100 books on all of Amazon since it launched, and was ranking number 28 a few days ago! So it's clearly speaking to people in need. 
I'm really happy to have this valuable resource to recommend to my patients!
Kat Toups, MD
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- Mrs Fiona J FinsterReviewed in Australia on November 5, 2023
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