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Solgar Choline 350 mg, 100 Vegetable Capsules - Supports Healthy Brain & Cellular Function - Vegan, Gluten and Dairy Free, Kosher - 100 Servings

4.6 4.6 out of 5 stars 2,416 ratings
$12.74 with 29 percent savings $0.13 per Count
List Price: $17.99

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Purchase options and add-ons

Brand SOLGAR
Flavor Unflavored
Unit Count 100 Count
Item Form Capsule
Item Weight 0.56 Pounds
Item dimensions L x W x H 2.42 x 2.42 x 4.31 inches
Diet Type Vegetarian
Product Benefits Metabolism Management, Brain Health Support
Age Range (Description) Adult
Package Information Bottle

About this item

  • Involved in the chemistry of the brain, where it is used to synthesize acetylcholine, a critical neurotransmitter required for brain function
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Promotes normal fat metabolism and provides liver support
  • Suitable for Vegetarians

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Solgar Choline 350 mg, 100 Vegetable Capsules - Supports Healthy Brain & Cellular Function - Vegan, Gluten and Dairy Free, Ko
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From the brand

Product Description

Solgar
Solgar - The Gold Standard
Solgar - The Gold Standard
Solgar - The Gold Standard
Solgar - The Gold Standard

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

"Recyclable Amber Glass" - Based on H&H Glass Inc. (Hwa Hsia Glass U.S.A.) Claims Summary 9/14/2020: Solgar Amber Glass Bottles are made from 50% cullet (broken or refuse glass) and can be recycled

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 2.42 x 2.42 x 4.31 inches; 8.96 ounces
  • Item model number ‏ : ‎ 30137
  • Department ‏ : ‎ Vitamins & Minerals
  • Date First Available ‏ : ‎ May 7, 2005
  • Manufacturer ‏ : ‎ NPG Solgar
  • ASIN ‏ : ‎ B000URVCRI
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.6 4.6 out of 5 stars 2,416 ratings

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Solgar Choline 350 mg, 100 Vegetable Capsules - Supports Healthy Brain & Cellular Function - Vegan, Gluten and Dairy Free, Kosher - 100 Servings
Solgar Choline 350 mg, 100 Vegetable Capsules - Supports Healthy Brain & Cellular Function - Vegan, Gluten and Dairy Free, Kosher - 100 Servings
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Phosphatidylcholine 1,200mg – 210 Softgels – Enhanced Version of Sunflower and Soy Lecithin (Choline Supplements) - Non-GMO, Encapsulated and Tested in The USA to Support Brain Health by Double Wood
Phosphatidylcholine 1,200mg – 210 Softgels – Enhanced Version of Sunflower and Soy Lecithin (Choline Supplements) - Non-GMO, Encapsulated and Tested in The USA to Support Brain Health by Double Wood
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Price-29% $12.74
List: $17.99		-18% $22.95
List: $27.95		-6% $27.95
List: $29.85		$16.95-20% $19.95
List: $24.95		$19.95
Price Per Unit$0.13 / Count$0.19 / Count$0.28 / Count$0.28 / Count$0.33 / Count$0.10 / Count
Delivery
—
Get it as soon as Saturday, May 11
—
Get it as soon as Saturday, May 11
Get it as soon as Saturday, May 11
Get it as soon as Saturday, May 11
Customer Ratings
4.64.6 out of 5 stars2,416
4.44.4 out of 5 stars213
5.05.0 out of 5 stars3
4.34.3 out of 5 stars386
4.54.5 out of 5 stars2,315
4.64.6 out of 5 stars2,267
Flavor
4.4
4.8
—
3.8
4.5
4.5
Easy to swallow
4.3
4.8
—
4.3
4.8
4.4
Value for money
4.3
4.6
—
3.9
4.4
4.6
Sold By
Amazon.com
eSupplements
Holly Hill Health Foods
eSupplements
Double Wood LLC
Double Wood LLC
keyword type
choline-vitamins
multiple-vitamin-mineral-combinations
multiple-vitamin-mineral-combinations
choline-vitamins
choline-vitamins
choline-vitamins
form
Capsule
Capsule
Capsule
Capsule
Capsule
Gel,Softgel
flavor
Unflavored
—
—
Unflavored
Unflavored
Sunflower
size
100 Count (Pack of 1)
120 Count (Pack of 1)
100 Count (Pack of 1)
60 Count (Pack of 1)
60 Count (Pack of 1)
210 Count (Pack of 1)
weight
0.56 pounds
0.08 kilograms
—
300 milligrams
1.35 ounces
12 ounces
age range
Adult
Adult
Adult
Adult
Adult
Adult
product benefit
Metabolism Management, Brain Health Support
—
Heart Health Support
—
Energy Management
Brain Health Support
serving suggestion
1 Vegetable Capsule
1 capsule daily with water
One Capsule
1 capsule
1 capsule per serving
1 soft gel

Important information

Safety Information

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged

Indications

FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

Ingredients

Choline (as choline bitartrate). Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

Directions

As a dietary supplement for adults, take one (1) vegetable capsule three times daily, preferably at mealtime, or as directed by a healthcare practitioner.

Legal Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.6 out of 5 stars
4.6 out of 5
2,416 global ratings

Customers say

Customers like the quality, performance, and energy of the nutritional supplement. For example, they mention it improves concentration, clears the mind, and works well. Some appreciate the value and cognitive health. That said, opinions are mixed on size and smell.

AI-generated from the text of customer reviews

24 customers mention21 positive3 negative

Customers like the quality of the product. They say it's a good brand, great product, and better than described. Some customers also mention that the capsules are strong and easy to take.

"...What truly sets Solgar apart is the brand's reputation for quality and purity...." Read more

"...I use pillboxes and melted tabs are very messy. These capsules are great and accomplish their intended use very well... to eliminate "brain fog."..." Read more

"HIGH QUALITY, BETTER THAN DESCRIBED, SUPER-FAST SHIPPING, WILL DEFINITELY BUY AGAIN!!!" Read more

"I have ordered other choline that smelled rancid. This one is good quality, no smell. I have been taking my entire pregnancy." Read more

15 customers mention15 positive0 negative

Customers find the supplement good for mental performance, saying it improves concentration, clarity, and focus. They say it also helps children focus during class. Some say it reduces memory and speech fog. Overall, customers say it's a safe and effective brain food that helps with anxiety.

"...It's become a valuable ally during demanding workdays, aiding in sustained concentration without the jitters often associated with other cognitive..." Read more

"...are great and accomplish their intended use very well... to eliminate "brain fog." Especially helpful to my elderly hubby. Highly recommended." Read more

"...It makes me go to sleep naturally, but I wake up very anxious because of the vivid bad dreams I get every time I take them...." Read more

"...than because I’ve my stomach area has went down tremendously, no more brain fog, increased focus, and energy...." Read more

12 customers mention9 positive3 negative

Customers like the performance of the nutritional supplement. They say it works well, produces excellent results, and works immediately. Some mention that it works great with absorption and that it's a very good product.

"...These capsules are great and accomplish their intended use very well... to eliminate "brain fog." Especially helpful to my elderly hubby...." Read more

"...This is a more tolerable size and works well if your prenatal vitamins already have some choline in it, which many do." Read more

"...pretty lame source of Choline as it is hardly bioavailable and is very ineffective at crossing the blood-brain barrier...." Read more

"...It worked immediately, my eyes are naturally lubricated with tears just like they were in my twenties and I don't need to use refresh tears during..." Read more

9 customers mention9 positive0 negative

Customers appreciate the value of the nutritional supplement. They say it's a great purchase and great value for money.

"...Because you take 3 every day. The best part is that is the best price I could find anywhere for this brand and bottle." Read more

"No smell, no trouble swallowing and no issues with ordering. Worth every penny" Read more

"...these for a while and just started to buy them off Amazon as they are cheaper...." Read more

"...Item is a good deal for the amount you get." Read more

5 customers mention5 positive0 negative

Customers say the product has a positive impact on cognitive health, as it plays a crucial role in supporting brain function. They also say it's an important supplement for liver health and helps with metabolism, liver, and energy levels.

"...Choline, a key component in these capsules, plays a crucial role in supporting brain function and overall cognitive health...." Read more

"This is a very important supplement for Liver health! Wish I would have known about this a long time ago!" Read more

"Helps with metabolism, liver and energy levels." Read more

"Choline is a great nutrient!..." Read more

5 customers mention5 positive0 negative

Customers find the nutritional supplement to be a great source of energy. They say it helps them feel more focused and energetic. Some customers also mention that the capsules remain fresh and potent.

"...and the resealable bottle ensures the capsules remain fresh and potent...." Read more

"I tried in earnest to eat these and did notice an increase in energy and mood, however they produce a fishy odor that is awful!..." Read more

"...has went down tremendously, no more brain fog, increased focus, and energy...." Read more

"Helps me with attention, gets rid of brain fog, I need less sleep, have more energy. If I take 2 it causes anxiety though, so I only take one a day" Read more

7 customers mention3 positive4 negative

Customers have mixed opinions about the size of the nutritional supplement. Some find the capsules to be a good size, while others say they're too big to swallow.

"Some of the choline we have seen are massive pills. This is a more tolerable size and works well if your prenatal vitamins already have some choline..." Read more

"I can barely swallow them because they’re so huge." Read more

"...Largest capsule I have ever seen! I've choked on this size capsule in the past - not worth the risk." Read more

"Pills are massive!..." Read more

5 customers mention3 positive2 negative

Customers are mixed about the smell of the nutritional supplement. Some mention it has no smell, while others say it produces a fishy odor.

"No smell, no trouble swallowing and no issues with ordering. Worth every penny" Read more

"...and did notice an increase in energy and mood, however they produce a fishy odor that is awful!..." Read more

"...This one is good quality, no smell. I have been taking my entire pregnancy." Read more

"...it consistently for a couple of months, just one a day, you start getting body odor. So, I had to stop taking it...." Read more

Potential quality differences ordering on Amazon
5 Stars
Potential quality differences ordering on Amazon
I've been using this choline to help support pregnancy as well as postpartum with no issues. Upon my most recent order on Amazon Prime Day, the bottle I recieved has capsules that are much larger than the previous 4 bottles. Upon reaching out to Solgar directly, I was informed that this isn't normal for the product and to process a refund or replacement through Amazon. I am expecting the refund soon and will order a new bottle.Side note from Solgar: Please note that we do not have a store on Amazon, they are the retailer, therefore you are not ordering from us. Amazon purchases products from us and they in return sell to you the consumer.
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Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Started taking as a part of my prenatal routine
Reviewed in the United States on February 9, 2024
Verified Purchase
I recently incorporated Solgar Choline Vegetable Capsules into my daily supplement routine, and I'm delighted with the results. This dietary supplement has become an essential part of my overall wellness journey, particularly due to its positive impact on cognitive health.

What stands out immediately is Solgar's commitment to quality. The vegetable capsules are vegetarian-friendly and free from unnecessary additives, making them suitable for a range of dietary preferences. The absence of artificial colors, flavors, and preservatives aligns perfectly with my preference for clean and natural supplements.

Choline, a key component in these capsules, plays a crucial role in supporting brain function and overall cognitive health. Since adding Solgar Choline to my daily regimen, I've noticed improved mental clarity and focus. It's become a valuable ally during demanding workdays, aiding in sustained concentration without the jitters often associated with other cognitive supplements.

The easy-to-swallow vegetable capsules are a practical and convenient delivery method. The recommended dosage is straightforward, and the resealable bottle ensures the capsules remain fresh and potent. This simplicity in both design and usage aligns perfectly with my busy lifestyle.

What truly sets Solgar apart is the brand's reputation for quality and purity. The transparency in labeling and the rigorous testing processes instill confidence in the product's effectiveness. Knowing that I'm getting a premium choline supplement without unnecessary fillers or contaminants is a significant reassurance.
3 people found this helpful
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Kitty Brendell
5.0 out of 5 stars I ordered these to replace a Standard Process tab.
Reviewed in the United States on August 23, 2023
Verified Purchase
Ordered because Standard Process tabs previously used melt in high temperature areas of the country. I use pillboxes and melted tabs are very messy. These capsules are great and accomplish their intended use very well... to eliminate "brain fog." Especially helpful to my elderly hubby. Highly recommended.
11 people found this helpful
Helpful
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Isis
5.0 out of 5 stars Choline is a great nutrient!
Reviewed in the United States on April 28, 2024
Verified Purchase
This is one of the few ones with 350mg pills, that make you meet your daily intake.
Helpful
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Miguel R.
4.0 out of 5 stars Choline supplements
Reviewed in the United States on January 16, 2024
Verified Purchase
The capsules were very easy to swallow. This was good, however, the bottle only has a one month supply. Because you take 3 every day. The best part is that is the best price I could find anywhere for this brand and bottle.
One person found this helpful
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Poppa~G
5.0 out of 5 stars HIGH QUALITY, BETTER THAN DESCRIBED, SUPER-FAST SHIPPING, WILL DEFINITELY BUY AGAIN!!!
Reviewed in the United States on November 4, 2023
Verified Purchase
HIGH QUALITY, BETTER THAN DESCRIBED, SUPER-FAST SHIPPING, WILL DEFINITELY BUY AGAIN!!!
One person found this helpful
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CarDude Steve
5.0 out of 5 stars Seems OK.
Reviewed in the United States on February 7, 2024
Verified Purchase
Good quality packaging for a supplement. No ill effects from it.
2 people found this helpful
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Mikayla
5.0 out of 5 stars Great value for money
Reviewed in the United States on November 9, 2023
Verified Purchase
I’ve used these since I found out I was pregnant, now I’m breastfeeding and I’ve just purchased my fifth or sixth bottle. I’ll continue purchasing these so long as I’m breastfeeding and if I have another baby I’ll purchase as soon as I know I’m pregnant. Easy to take, I like the glass bottle.
5 people found this helpful
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Evelyn
3.0 out of 5 stars Fishy odor!
Reviewed in the United States on January 9, 2023
Verified Purchase
I tried in earnest to eat these and did notice an increase in energy and mood, however they produce a fishy odor that is awful! Perhaps I already have too much choline in my diet, so my body couldn't metabolize it well? I'm pregnant too, so very very sensitive to smells!
6 people found this helpful
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Top reviews from other countries

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Angelica Perez Baldobinos
1.0 out of 5 stars Me gustó
Reviewed in Mexico on April 6, 2023
Verified Purchase
The media could not be loaded.
 Frasco de vidrio, se mira de calidad, pues yo lo tomo porque me lo recetaron para el desarrollo del cerebro de mi bebé, estoy embarazada, esperemos si nos ayude.
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Adym
5.0 out of 5 stars Brain Power and Better Mood
Reviewed in the United Kingdom on February 20, 2023
Verified Purchase
If you're looking for a high-quality choline supplement to support your liver function and fat metabolism, Solgar Choline 350mg is an excellent option. Here is why I enjoy it after buying it 3 times:

High-Quality Ingredients: Solgar is a trusted brand known for using high-quality ingredients in their supplements. This choline supplement is no exception, as it's made with pure, vegan-friendly ingredients to provide you with the most bioavailable form of choline. (except maybe Alpha-GPC)

Essential Micronutrient: Choline is an essential micronutrient that your body needs to support liver function, brain health, and fat metabolism. If you're not getting enough choline from your diet eggs and walnuts can help too.

Supports Liver Function: Choline is particularly important for liver health, as it helps the liver process fats and prevent the buildup of fatty liver disease. 350mg provides you with a high dose of choline to help support your liver function and overall health.

Vegan-Friendly: If you're following a vegan or vegetarian diet, it can be challenging to find high-quality supplements that meet your dietary needs. It is a vegan-friendly supplement, so you can rest assured that you're getting the nutrients you need without compromising your values and it makes a great gift for vegans too!

Easy to Take: These capsules are easy to swallow, and the recommended dosage is just one capsule per day but I have been taking three with no noticeable side effects.

Solgar Choline 350mg is a high-quality, vegan-friendly supplement that can help support liver function, fat metabolism, and overall health. If you're looking for a reliable choline supplement, this one is definitely worth considering.
12 people found this helpful
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praveen singh
5.0 out of 5 stars Nice product
Reviewed in India on July 11, 2022
Verified Purchase
Good stuff
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Ayker Rocablanca
5.0 out of 5 stars He dado 5 estrellas...
Reviewed in Spain on November 10, 2021
Verified Purchase
...con la esperanza de que funcione! Sólo el tiempo lo dirá
One person found this helpful
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Lidia
5.0 out of 5 stars Solgar Colina
Reviewed in Italy on June 19, 2020
Verified Purchase
Arrivato nei tempi previsti, buon servizio, ho appena iniziato ad usarlo, spero sia un buon prodotto, la Solgar è un'ottima ditta, da tempo uso altri prodotti e mi sono sempre trovata bene
2 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.