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Natural Childbirth the Bradley Way: Revised Edition Paperback – February 6, 2018
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The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn:
• Exercises and nutrition to get your body ready for birthing
• To defuse fear by understanding all aspects of laboring
• How to involve your partner as a birth coach and a fully engaged participant
• What’s driving the induction epidemic and how to avoid an unnecessary induction
• What’s driving the cesarean surgery epidemic and how to reduce your risk
• How to get the information you need to make informed decisions about your birth
“The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering
- Print length336 pages
- LanguageEnglish
- PublisherPlume
- Publication dateFebruary 6, 2018
- Dimensions9 x 0.95 x 6.9 inches
- ISBN-100525537996
- ISBN-13978-0525537991
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This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly. - Sustainability features for this product
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This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
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Editorial Reviews
Review
“Robert Bradley put power in patients’ hands, reducing the number of Caesarean sections and episiotomies he performed and playing up natural ways of making childbirth less painful.”—Slate
“The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. [Its] other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering
“I highly recommend not only the Bradley method, but specifically Susan McCutcheon's book to all my pregnant patients regardless of whether their goal is a natural childbirth. Susan does a great job putting her years of experience and research into a readable evidenced based guide to prepare women and their coaches for pregnancy, labor, and birth. I am grateful for the way this book expanded my knowledge and empowered me and my wife for our births.”—Dr. Stephen Yip, D.O.
About the Author
Product details
- Publisher : Plume; Revised edition (February 6, 2018)
- Language : English
- Paperback : 336 pages
- ISBN-10 : 0525537996
- ISBN-13 : 978-0525537991
- Item Weight : 1.25 pounds
- Dimensions : 9 x 0.95 x 6.9 inches
- Best Sellers Rank: #22,807 in Books (See Top 100 in Books)
- #60 in Pregnancy & Childbirth (Books)
- #102 in General Women's Health
- #381 in Alternative Medicine (Books)
- Customer Reviews:
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About the authors
Susan McCutcheon has been a Bradley teacher for 50 years and has taught thousands of couples getting ready for birth. She is also a Doula and has personally supported hundreds of women in labor. She lives in Portland, Maine.
She is an award winning science educator, named to the Association of Science-Technology Centers' Honor Roll of Teachers, for her "exemplary collaboration with the Bishop Museum, in Hawaii, to significantly improve the quality of science education."
Her degree is in chemistry. She taught physics and chemistry for ten years in Honolulu, and was selected to present a workshop at the National Science Teachers' Association Conference, on her successful strategies for teaching science. Following that, the Editor of Learning Magazine engaged Susan to write an article disseminating her ideas to many more teachers around the country.
The Governor of Hawaii appointed her to serve a two-year term on the Hawaii State Health Plan Development Committee and then an additional term on the Hawaii State Regionalization of Perinatal Care Committee.
She's had three natural births herself, using what she teaches others through her book, Natural Childbirth the Bradley Way, with over 200,000. copies in print.
She is a certified Childbirth Educator having studied directly under Dr. Robert Bradley, in his very first teacher training, and also under Dr. Hungerford at the American Institute of Family Relations. She has been a conference speaker and guest instructor at Bradley teacher training workshops across the U.S. And she loves fly-fishing and kayaking in Oregon and Maine.
Discover more of the author’s books, see similar authors, read book recommendations and more.
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book provides detailed information about labor and medical practices. They find it easy to understand and prepare for their first childbirth experience. The book offers step-by-step relaxation exercises that readers can practice with their birthing coach. However, some customers feel the content is outdated and in need of an update. Opinions differ on the picture quality, with some finding them relevant and helpful, while others find them graphic.
AI-generated from the text of customer reviews
Customers find the book informative and helpful. It provides detailed information about what is happening to mom and baby during labor. They appreciate the emotional guidance and how it helps prepare mentally for giving birth. The book describes labor well in a variety of experiences, making it easy for readers to feel involved.
"...You are excited and welcome the big birthing day not drugged out of your mind and altered so you don't "feel pain" which you will when you ca..." Read more
"I great way to make a support plan for birth. Will be using it soon. More of this, less of the hospital...." Read more
"...This book made him feel like he has a real role in the labor process rather than someone who is supposed to stand helplessly and terrified on the..." Read more
"...has taught me how to stay clam, relax, know what to expect, learn about my body, learn about the changes, how to cope and stay strong...." Read more
Customers appreciate the book's pacing. They find it helpful for preparing for childbirth and building confidence in their first birth experience. The book covers conception, prelabor, early labor, transition, and the birth itself. It helps them visualize and support the birthing process.
"AMAZING! This book helped my husband and I have a natural drug free childbirth and I have undying gratitude for all the knowledge and information I..." Read more
"...Seriously take a look at this and consider this path. Worked for us...." Read more
"...logically and linearly from conception to prelabor, early labor through transition, and finally the birth of the baby...." Read more
"This book has taught me how to stay clam, relax, know what to expect, learn about my body, learn about the changes, how to cope and stay strong...." Read more
Customers find the book easy to read and understand. It is organized logically from conception to prelabor and early labor. The language is simple and gentle, making it easy for readers to get into the content.
"...The book also reads through logically and linearly from conception to prelabor, early labor through transition, and finally the birth of the baby...." Read more
"...Though it does get a little technical, I still think its rather easy to get through and very clear in what it is trying to convey...." Read more
"...I liked the structure and the illustrations and found it much more practical, to the point, and helpful than Bradley's "Husband-Coached Childbirth"...." Read more
"...Both were super helpful for us. I loved how straightforward and simple this book was...." Read more
Customers find the book helpful for relaxation techniques. They find it offers step-by-step relaxation exercises to practice with their birthing coaches. The book provides information on nutrition, exercises, and breathing techniques to help prepare for childbirth. It also includes exercises for both the mother and the coach.
"...Proper nutrition, sitting/exercising, the importance of your coach, comfortable birth on your terms and your time are a few things this book..." Read more
"This book has taught me how to stay clam, relax, know what to expect, learn about my body, learn about the changes, how to cope and stay strong...." Read more
"...Practicing breathing, practicing relaxation, practicing squatting and tailor-sitting, practicing labor positions, practicing mental imagery,..." Read more
"...The breathing and visualizing techniques were amazing...." Read more
Customers have different views on the picture quality. Some find the illustrations relevant and easy to follow, helping visualize the physiological process of birth. Others find the pictures graphic, weird, outdated, and distracting.
"...encourage all moms and parents to be to read this book and understand birth is beautiful and should be a wonderful experience and you shouldn't fear..." Read more
"...and diagrams in the book to be incredible helpful, even though they are graphic. Diagrams of childbirth should be graphic in my opinion...." Read more
"...Worked for us. Images are not graphic and are actually very passive for this subject and are in no way inappropriate to the topic...." Read more
"...Yes, the videos will be extremely graphic, but it helped me apply the knowledge I learned in the book to what I was watching...." Read more
Customers find the book's content outdated. They mention it contains outdated information and pictures. The book is praised for its great information but needs an update.
"...If you like yoga, this book is right up your ally. Also, it's an old book, some of the info about hosp etc... are out of date, not to mention the..." Read more
"...Overall, this book is in desperate need of a major revision (although this is apparently the revised edition?)...." Read more
"...The book is a bit outdated and bias towards natural birth but i got what I needed from it and was able to give birth naturally. PS...." Read more
"...It's also outdated in it's references to what occurs in hospitals and during labor...." Read more
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Top reviews from the United States
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- Reviewed in the United States on July 30, 2018AMAZING! This book helped my husband and I have a natural drug free childbirth and I have undying gratitude for all the knowledge and information I learned from it before giving birth to my beautiful daughter only a few days ago. It makes you question what we are doing with childbirth in the united states, and opens your eyes to the easiest understanding of how it should be done which is healthier for the mom and baby and overall health of your child for life! I never questioned the hospital system on birth because you just think we have the best healthcare, doctors and knowledge but the truth is no drug has been proven safe for your baby and brings attention to the fact that evidence based science and births show that natural child birth is the way to go for healthier babies for life. I thought the hospital system was always in our best interest and wanted the best healthy way of birth for you and your child, but birth is a big business and when there is a lot of money involved, the best interest and wishes of the parents and babies aren't always in your favor. Weather you decide to do a natural birth or not, I encourage all moms and parents to be to read this book and understand birth is beautiful and should be a wonderful experience and you shouldn't fear giving birth. Before I read this there was a lot of fear of pain and fear of the unknown with birthing. Understanding yourself, having a supporting coach (my husband) and how you tolerate pain and how you let go and relax instead of fighting labor really made the process a somewhat spiritual empowering thing. Not some dreaded painful experiences like portrayed in the movies. Please read this book and question things like epidurals, early cord clamping, and the safety of the drugs they give you while in labor. Proper nutrition, sitting/exercising, the importance of your coach, comfortable birth on your terms and your time are a few things this book discusses that helped me prep for the big day in a big way. I feel like if I did not know about the bradley way of birth, I would have had a negative experience and still be recovering severely and might have made some bad personal choices that are easily avoided and have huge benefits to giving birth natural with no drugs no side effects. I walked in my birthing center (not hospital, bc that cost the same for me) at 9pm and had my daughter at 4am in a birthing tub and walked out with her and I fully alert and ready to be home by 9am. It's amazing what your mind and body can do when you are given the right knowledge. You give up your choice when you don't know you have one. I will recommend this to every friend and family member that is going to have children as I feel it changed my life for the better and made birth contractions tolerable and beautiful not scary and painful. You are excited and welcome the big birthing day not drugged out of your mind and altered so you don't "feel pain" which you will when you can't feel the pushing from the medication/drugs and rip yourself when you fight birth not naturally flow with it. Give yourself credit ladies....WOMEN ARE AMAZING AND OUR BODIES ARE MEANT TO DO IT NATURAL! Love yourself, empower yourself and don't be afraid to question how birth is done today in hospitals. Give yourself some knowledge that lasts forever. If reading this book can increase your happiness in your special birthing experience and give your child a safer head start in life, it's a very easy thing to do. Read it!
- Reviewed in the United States on August 12, 2024I great way to make a support plan for birth. Will be using it soon. More of this, less of the hospital. Seriously take a look at this and consider this path. Worked for us. Images are not graphic and are actually very passive for this subject and are in no way inappropriate to the topic. On the contrary, I would have hoped for actual images of a more graphic nature for better preparation, but they are not lacking here as it is not an only-resource type book. See what you think and consider this birth plan. Read this, will not find this level of birth empowerment on the internet that the medical industry will allow seen.
- Reviewed in the United States on April 25, 2012I'm a first time mom and during my pregnancy I have amassed a small library of books on pregnancy, labor, and childcare. There is such a great deal of variation particularly in the Natural Childbirth arena. Some books read like text books and some read like stories from a hippie-commune campfire. This book however, explains childbirth in a way that makes sense to me. McCutcheon describes a natural process without being too technical or too granola. This was the first book I have found that describes 10 most-likely labor scenarios rather than giving one generic description with variations. The book also reads through logically and linearly from conception to prelabor, early labor through transition, and finally the birth of the baby. No nonsense practical advice for mom and her coach at each stage.
I found the pictures and diagrams in the book to be incredible helpful, even though they are graphic. Diagrams of childbirth should be graphic in my opinion. Those reviewers who found this distasteful should buy some fig leaf stickers and place them as they see appropriate.
Not only was I happy with this book, my husband liked it the best too. This was the first book to put his mind more at ease rather than making him more anxious about the big day. This book made him feel like he has a real role in the labor process rather than someone who is supposed to stand helplessly and terrified on the sidelines while other people tend to me. He even wrote down notes from the book to keep with him at the hospital when the time comes. He is so much more excited about being a part of the labor process after reading this book.
The only con in this book, which has been mentioned several times over, is that the descriptions of hospital procedures are outdated. I do think it is still a valid point that hospitals are too quick to resort to intervention - even if those interventions are not as drastic or harmful as they were 20 years ago. I went into triage yesterday for monitoring (for pre-eclampsia) and I had three different doctors/attendees offer me tylenol. I know they are trying to do their best to make everyone happy and comfortable, but it can be overkill!
- Reviewed in the United States on August 9, 2024This book has taught me how to stay clam, relax, know what to expect, learn about my body, learn about the changes, how to cope and stay strong.
I am a first time mom and this book is giving me the confidence to have the natural birth I desire (fingers crossed no complications arise to where a natural birth isn’t an option 🤷♀️)
I loved this book so much I even bought one for my friend who just got pregnant ~ I’m sure she’ll love it too!
Top reviews from other countries
- PhaneufyReviewed in Canada on March 22, 2024
5.0 out of 5 stars Get your partner to listen to audio book and you read the book and show the diagrams.
This book helped to relax during contractions and to involve my partner during labor. One tip would be to the spot they are supposed to massage on the low back- BUY A LACROSSE BALL and use that instead of hands. My hubby massages this spot and it must have tipped open my tailbone and baby dropped and I gave birth 15 mins later lol.
- Amazon CustomerReviewed in India on December 13, 2020
5.0 out of 5 stars Must have for conceiving couple
Very useful for a conceiving couple. Breaks a lot of myths
-
MarivíReviewed in Spain on August 8, 2019
5.0 out of 5 stars Muy recomendable/ A must read
Español- English
Un acercamiento natural al parto, diferente de lo que nos han contado hasta ahora con todo tan medicalizado. Me ha ayudado a quitarme miedos y a ir preparada y tranquila.
A really natural way to describe birth, more natural and not so focused in the medical interventions... it helped me getting ready and more calmed. A must read!
- Mrs MontessoriReviewed in the United Kingdom on October 1, 2016
5.0 out of 5 stars S
Pros: Very comprehensive, informative (for a second time mother no less), and empowering for women aiming for a natural birth. I found this to be my favourite preparation tool leading up to a homebirth. Cons: I didn't have the benefit of taking an in person or online class (wish it were a possibility) to complete the programme and I found the extraordinarily high level of involvement from the husband to be unrealistic in my experience. I also think the wording could be more sensitive to non traditional couples who have same sex partners or perhaps single mothers with designated "coaches". However all things considered I found this to be an excellent resource for women taking control of their bodies and birth experiences.
- Michael McCalebbReviewed in Germany on January 10, 2016
5.0 out of 5 stars Love this book
My husband and I love this book. We recommend it to friends who are expecting a baby, too. It is a beautiful thing to have your husband as a very present help and support during labor and childbirth. I think this book helps prepare both the mother and father for labor.