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This book shows signs of regular use and wear but remains in sound condition. Pages may have light markings, annotations, or occasional dog-eared corners, but they are entirely readable. Cover and spine may display noticeable wear, such as small creases or scuffs, but are wholly intact. Supplementary materials might be missing or damaged if they were originally included. A solid copy for those looking for a functional reading copy. All major defects, if any, will be noted. This book shows signs of regular use and wear but remains in sound condition. Pages may have light markings, annotations, or occasional dog-eared corners, but they are entirely readable. Cover and spine may display noticeable wear, such as small creases or scuffs, but are wholly intact. Supplementary materials might be missing or damaged if they were originally included. A solid copy for those looking for a functional reading copy. All major defects, if any, will be noted. See less

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Me divierto en la cocina / I Have Fun in the Kitchen (Spanish Edition) Paperback – August 15, 2023

Spanish Edition by Samar Yorde (Author)

4.9 16 ratings

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Recetas fáciles y saludables para toda la familia.

Para Samar Yorde, cocinar es un acto de amor y comer debe ser una fiesta, una pausa agradable y divertida, un encuentro amoroso entre chicos y grandes.

En su libro de recetas Me divierto en la cocina, Samar nos brinda información nutricional concisa y sencilla para que podamos compartirla en la cocina con los pequeños de casa, este es tanto un libro para niños como para grandes. Incluye un cuento infantil para ayudar a fomentar la buena nutrición y fortalecer la salud, la autoestima y el bienestar.

Este libro de cocina está dividido en cinco secciones:

· Capítulo uno: Los hábitos de vida necesarios y el sistema inmunitario humano.

· Capítulo dos: La importancia de la nutrición balanceada.

· Capítulo tres: Un cuento para que los niños aprenden de manera divertida sobre el sistema inmunitario.

· Capítulo cuatro: Pasos básicos para cocinar con los niños. Incluye normas de higiene y precauciones.

· Capítulo cinco: Recetas fáciles, nutritivas y deliciosas para disfrutar.

Con ingredientes simples y fáciles de conseguir, en cada receta, el lector encontrará hermosas fotografías a full color de los platos terminados para referencia, una sección en donde se especificará la edad que debe tener el niño para disfrutar del platillo y una breve descripción de los beneficios nutricionales de los ingredientes que la conforman.

Si nuestros pequeños aprenden a comer honrando los alimentos y seleccionando lo que es mejor, se librarán de la obesidad y de los trastornos psicológicos y físicos que generan las enfermedades con origen en la alimentación. Un niño o una niña que come bien será un adulto sano de cuerpo y mente.

ENGLISH DESCRIPTION

Easy, delicious, and fun recipes to share with your children.

A fun book for any mom and her children filled with easy recipes that promote not only good nutrition but reinforce health, self-esteem, and well-being.

I Have Fun in the Kitchen is a cookbook for moms of children between 5 and 12 years old; it includes 50 healthy, fun, and easy recipes intended to teach healthy eating habits, how to grow strong, and prevent diseases, all the while the children have fun with their mom in the kitchen!

This book includes scientific information that easily explains how good nutrition strengthens children, their immune system, and their physical abilities. It presents simple explanations and recipes that will help mothers to cook breakfasts, snacks, and dinners with healthy, fun, and delicious recipes.

It is a powerful tool that will help mothers to initiate healthy eating habits, based on vegetables, fruits, and proteins as a source of strength and immunity.

The book contains:
• Brief scientific explanations for children's understanding of the value of vegetables and healthy food on the immune system and for obtaining “strength” and energy. Thus, helping mothers to educate their children about nutrients, the value of vegetables, and the relationship between healthy food and maximum energy, strength, and vitality.
• Recipes that directly and precisely help executive and working mothers, with little time to cook, but who want to feed their children and teach them healthy lifestyle habits.
• Attractive, tasty, and fun, food and drink recipes for children to enjoy at the table or school while strengthening their immune system and muscle development.

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From the Publisher


	I Am Healthy	Rejuvenate Yourself in the Kitchen	I Have Fun in the Kitchen

Customer Reviews	58	105	16
Price	$17.95	$17.95	$19.64

Editorial Reviews

About the Author

Samar Yorde - Médica graduada en Venezuela, coach de salud y longevidad en Estados Unidos e investigadora experta de las estrategias validadas por la ciencia para rejuvenecer de forma natural y vivir más. Conferencista internacional y autora de @ SoySaludable en la cocina (2014), Soy saludable transforma tu cuerpo (Aguilar, 2016) y Rejuvenece en la cocina (Aguilar, 2017). Creadora de la plataforma @soysaludable, que cuenta con más de dos millones y medio de seguidores y de @enjoybysamar, una línea de soluciones naturales antiedad para vivir más y mejor. Ha colaborado en programas como Despierta América del canal Univision y Hoy Día, del canal Telemundo, entre otros.