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Asthma Cure Paperback – November 15, 2018

by Tarika Ahuja (Author)
4.0 out of 5 stars 31 ratings

The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact on our lungs. But did you know that many a times the medicines and bronchodilators prescribed to asthmatics to temporarily relieve the symptoms actually weaken the lungs over a period of time?
Using authentic remedies and principles from Ayurveda and macrobiotics, The Asthma Cure is a step-by-step practical guide with natural remedies, easy-to-follow wholesome recipes and daily food plans to help a person heal bronchial asthma, wheezing and other lung-related conditions naturally.
From outlining the relationship between food and inflammation to the role digestion plays in healing asthma, and the foods that strengthen and heal the lungs, this is the most comprehensive and solution-oriented book on the subject yet.

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  1. Print length
    288 pages
  2. Language
    English
  3. Publisher
    Ebury Press
  4. Publication date
    November 15, 2018
  5. Dimensions
    5 x 0.9 x 8 inches
  6. ISBN-10
    014344431X
  7. ISBN-13
    978-0143444312
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From the Publisher

The Asthma Cure is a relevant and indispensable book for this time and age. Given the excess pollution in urban India, our lungs are subject to an onslaught of chemicals every day. There is also an increase in the use of chemicals in the food, cosmetic, manufacturing and household cleaning products industry. As per a recent research published, today, even without being a cigarette smoker, an individual is smoking 5-8 cigarettes per day! All of this impacts us and the next generation in a drastically negative way.

In such times, there is an unfortunate increase in the incidence of lung diseases. To reduce lung congestion as well as the negative impact of pollution, we must adopt simple daily practices to enhance our immunity and strength our lungs.

The Asthma Cure has specific information and home remedies from ancient wisdom systems such as yoga, macrobiotics and Ayurveda to deep clean our lungs and improve the quality of our lung tissue.

It will help you heal asthma, other lung diseases as well reduce the congestion caused by environmental pollution. This is one of the most comprehensive and solution-oriented books on the subject yet.

Editorial Reviews

About the Author

Tarika Ahuja is an international wellness coach with over twelve years of experience in natural medicine and macrobiotics. She has worked in New York, Austin, Santa Monica, Becket, Mangalore, Bengaluru, Ludhiana, Chennai, New Delhi, Gurugram and Rishikesh, and also Belgium and Spain.
Tarika is dedicated to making available an integrated and efficient system of wellness for all, especially for children. Her work with women and children is particularly notable. Her own healing journey inspired her to come up with Sacred Swan, an organization which supports women and children to be happy and creatively fulfilled.
The Asthma Cure is her second book after Beautiful Children.

Product details

  • Publisher ‏ : ‎ Ebury Press (November 15, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 014344431X
  • ISBN-13 ‏ : ‎ 978-0143444312
  • Item Weight ‏ : ‎ 9.6 ounces
  • Dimensions ‏ : ‎ 5 x 0.9 x 8 inches
  • Customer Reviews:
    4.0 out of 5 stars 31 ratings

Customer reviews

4 out of 5 stars
31 global ratings

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Top reviews from the United States

  • Alanna R.
    5.0 out of 5 stars Great information
    Reviewed in the United States on December 29, 2024
    Verified Purchase
    Great information, I learned quite a bit that I wouldn't have considered otherwise. I've adapted some of the dietary changes recommended by the book and have already noticed positive changes in my health.
    One person found this helpful
    Helpful
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  • Leigh Warre
    5.0 out of 5 stars great book, easy to apply advice
    Reviewed in the United States on December 24, 2019
    Verified Purchase
    I really like the positive and upbeat tone of this book, as well as the focus on natural means to combat asthma. I have already started to change my diet and am seeing results. A definite gold-mine of information.
    2 people found this helpful
    Helpful
     Report

Top reviews from other countries

  • Placeholder
    5.0 out of 5 stars Honest and Simple book to a healthy lifestyle.
    Reviewed in India on June 4, 2023
    Verified Purchase
    One of the simplest, gentle and honest books for a healthy living through healthy diet. Beautifully explained and easy to adapt such simple things we overlook. Highly recommend!!
    Report
  • Brenda Greene
    1.0 out of 5 stars Useless woo
    Reviewed in Australia on November 4, 2024
    Verified Purchase
    I really don't recommend this book at all. No understanding of scientific principles and riddled with misinformation. I threw it in the bin.
    Report
  • Anjali Sharma (@reading_for_sanity )
    4.0 out of 5 stars Great read, very useful and insightful
    Reviewed in India on June 15, 2023
    Verified Purchase
    In the book "The Asthma Cure", the author, Tarika Ahuja provides a much-needed perspective on Asthma, which is an often-misunderstood disease. Through this book, the author offers a holistic approach to healing the lungs naturally. The book points out the negative effects of conventional asthma medication. The author sheds light on how these medications, although providing temporary relief, can weaken the lungs in the long run. This was an eye-opener for me.

    "The Asthma Cure" brilliantly combines the wisdom of Ayurveda and macrobiotics to present a step-by-step guide for healing bronchial asthma and related conditions. The author's explanations are clear and concise, making it easy for readers to understand the underlying principles behind the remedies and recipes provided.

    The book is written very comprehensively. From the connection between food and inflammation to the crucial role of digestion in asthma healing, the author covers it all. The author's writing style is accessible and reader-friendly, ensuring that even those with limited knowledge of Ayurveda or macrobiotics can grasp the concepts effortlessly.

    I found myself engaged throughout the book, eagerly absorbing the wealth of information in the book. "The Asthma Cure" is a breath of fresh air in the realm of asthma literature. Tarika Ahuja's meticulous research and practical guidance offer a beacon of hope for those seeking natural healing for their lungs.

    Whether you're newly diagnosed or have been living with asthma for years, this book is a must-read. Prepare to embark on a journey towards better lung health and a deeper understanding of your body's innate healing capabilities. The best thing about this book is that it has over 100 healthy and delicious recipes that are good for anyone even if they are not suffering from asthma or lung related issues.

    This book is about lung health + gut health + immunity + it will help moat lifestyle diseases besides asthma as the universal healing principles apply to all health problems. Highly recommended!
    Report
  • A s
    5.0 out of 5 stars A good buy
    Reviewed in India on May 17, 2019
    Verified Purchase
    Lovely read ,it’s not only asthma but caters to a healthy lifestyle living in today’s polluted conditions and the recipes are great !
    Report
  • Neha
    1.0 out of 5 stars Bad product
    Reviewed in India on June 21, 2019
    Verified Purchase
    Bad book..service is pathetic
    Report