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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Paperback – September 21, 2021
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
- Print length208 pages
- LanguageEnglish
- PublisherRevell
- Publication dateSeptember 21, 2021
- Dimensions5.5 x 0.47 x 8.5 inches
- ISBN-100800739426
- ISBN-13978-0800739423
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Baker Publishing Group publishes high-quality writings that represent historic Christianity and serve the diverse interests and concerns of evangelical readers.
- Bethany House
- Revell
- Baker Books
- Baker Academic
- Chosen Books
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From the Publisher
Editorial Reviews
From the Back Cover
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. The result? Practical tools that can dramatically improve your personal and professional life.
"Tamara is your new best friend. She is smart and funny and has a lot of good ideas to help you better understand your ADHD. With her help, you'll create a more fulfilling life by getting more things done and feeling good about yourself while you do it. Trust me, you will love this book."--Ari Tuckman, PsyD, CST, author of four books on ADHD, including ADHD After Dark: Better Sex Life, Better Relationship
"Your Brain's Not Broken is the best kind of ADHD book. You can open it up to any random page and find practical, actionable ideas. And those ideas are shared in a relatable, easy-to-understand style that makes you want to apply them! Read this book!"--Brendan Mahan, MEd, MS, host of the ADHD Essentials podcast
About the Author
Product details
- Publisher : Revell (September 21, 2021)
- Language : English
- Paperback : 208 pages
- ISBN-10 : 0800739426
- ISBN-13 : 978-0800739423
- Item Weight : 10.5 ounces
- Dimensions : 5.5 x 0.47 x 8.5 inches
- Best Sellers Rank: #3,590 in Books (See Top 100 in Books)
- Customer Reviews:
About the author
Dr. Rosier has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach. Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one’s life.
As founder of the ADHD Center of West Michigan, she leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding and learn practical skills to live with ADHD effectively.
Her book, Your Brain’s Not Broken, provides strategies for navigating the powerful emotional aspect of ADHD. Visit TamaraRosier.com for free downloads and more information.
Customer reviews
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Much older now, I started to see depression becoming a larger part of who I was. Then anxiety followed. Concentration was at an all time low. I got on meds and sought counseling. Got this book. I read half of it and couldn’t put it down. I have tried to read other books only to get lost or bored in the descriptions. Tried a podcast that just kept talking about basically being a victim with no solutions. Thats not me.
This book clearly gives great examples of other who dealt with issues like I have and how her advice guided them through. There are practical exercises in here. Soutions everywhere! Cant tell you have many times I have read or listened and said, “Yes! Thats me!”
I would encourae anyone who has been diagnosed with ADHD, knows someone with it or suspects they may have it to get this book! Its a real easy read, quick and to the piint. No wasted worss, unlike this review!
I honestly don't recall anything religious about this book. I have found nothing offensive at all. Quite the opposite! If you're struggling and you're trying to understand yourself (or a family member or friend), and you're trying to help yourself, this is the book for you! It's a easy read yet very informative!! I will be eternally grateful to Dr. Rosier for her writings in Additude magazine and the guest appearance she made through the seminar which introduced me to her and her philosophies. Oh..one last thing..she has ADHD. She totally understands the struggles. She is very, very kind, supportive and compassionate.
One of the best books I've bought!!! SO happy!!! SO grateful!!!!
There are helpful tools and lots of personal stories in this book.
True to the title, there are strategies that the author shares that are well thought out.
This would be a very helpful book for anyone that has ADHD.
Practical application tools - worksheets, questions, models - right in the book! The author could have made a companion workbook but included it all right here.
Rich, varied and diverse sources of research, information, metaphors, and examples - from Alice in Wonderland to research articles to sound theory to Dr. Who! And - written in a way so it doesn't bog down in just one area. A quick snippet of research to add credibility, the framing of a concept to build understand, then a story/anecdote to illustrate. Makes the book highly readable.
Well done. I highly recommend, and have not only read it twice myself, but also sent it out to a number of friends and colleagues. (And - can't seem to find the overt religiosity referenced by another review? Are we reading the same book? None of the other reviews seem mention it either?) A great read!