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LMNT Zero-Sugar Electrolytes - Watermelon Salt - Hydration Powder Packets | Keto & Paleo Friendly | 30 Sticks

4.7 4.7 out of 5 stars 11,958 ratings

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Watermelon

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About this item

  • THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. LMNT is perfect for anyone interested in a keto, low-carb or intermittent fasting lifestyle, and a gluten-free diet. Our electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high
  • WINTER HYDRATION NEEDS: Hydration is critical during the colder months; due to drier air, cold-induced diuresis, or a simple lack of water, it's important to stay salty year round. When spending time at or below freezing temps, be mindful that you likely need to intake more electrolytes even when you're not necessarily feeling thirsty
  • INGREDIENTS THAT WORK FOR YOU: At LMNT, we like to cut through the BS. We are committed to no sugar, no gluten, no fillers, and no artificial ingredients. Our products are carefully formulated with the perfect ratio of sodium, potassium, and magnesium
  • DEVELOPED BY ROBB WOLF. Traditional electrolyte drinks don't meet the standards of our active life, so we created LMNT with zero sugar, fillers, or artificial ingredients. Born from a need, backed by science, and built for you
  • HOW TO USE: Mix one packet with 16 ounces of water (or more, depending on preference). May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet

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Product Description

Citrus Salt, Raspberry Salt, Orange Salt, Raw Unflavored

BORN FROM A NEED, BACKED BY SCIENCE, AND BUILT FOR YOU.

LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don’t.

WHY LMNT?

  • Healthy alternative to sugary sports drinks
  • Support energy levels, endurance, and recovery
  • Science-backed electrolyte ratio
  • No sugar, no artificial ingredients, no fillers, no junk
  • Easy grab-and-go packaging
kettlebell weighlifter

MORE OF THE GOOD STUFF

There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar.

LMNT gives you more electrolytes in the perfect ratio.

  • 1,000 mg SODIUM
  • 200 mg POTASSIUM
  • 60 mg MAGNESIUM

Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

foot splash

WITHOUT THE DODGY STUFF

What we DON'T consume is just as important as what we DO consume. The research is clear - sugar, gluten, artificial ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health.

  • No Sugar
  • No Gluten
  • No Artificial Ingredients
  • No Fillers

Approximately 7-10% of the world's population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world's population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall. If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product details

  • Package Dimensions ‏ : ‎ 6.61 x 4.52 x 3.25 inches; 6.35 ounces
  • Item model number ‏ : ‎ LMNT-EHPWS30
  • UPC ‏ : ‎ 850009273369
  • Manufacturer ‏ : ‎ LMNT ELEMENTAL LABS
  • ASIN ‏ : ‎ B08ZJQ1XD4
  • Customer Reviews:
    4.7 4.7 out of 5 stars 11,958 ratings

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Price$44.99$14.99-11% $33.96
List:$37.99
-6% $34.95
List:$36.99
-12% $35.01
Typical:$39.90
-15% $25.42
Typical:$29.90
Price Per Unit$7.38 / Ounce$1.87 / Count$4.25 / Ounce$3.01 / Ounce$0.88 / Ounce$7.70 / Ounce
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Ingredient quality
4.4
4.3
4.3
4.3
4.6
4.6
Flavor
4.3
3.7
4.0
3.9
4.3
4.3
Value for money
3.8
3.5
4.1
4.0
4.3
4.3
Easy to use
4.7
4.7
4.6
4.6
4.6
For traveling
4.6
4.6
3.9
4.6
4.6
Sold By
Drink LMNT
Drink LMNT
Adapted Nutrition
Dr. Berg Products
Drink Nectar Inc
Drink Nectar Inc
keyword type
sports-nutrition-electrolyte-replacement-drinks
sports-nutrition-electrolyte-replacement-drinks
sports-nutrition-endurance-and-energy-powders
sports-nutrition-electrolyte-replacement-drinks
sports-nutrition-electrolyte-replacement-drinks
sports-nutrition-electrolyte-replacement-drinks
form
Powder
Tablet
Powder
Powder
Powder
Powder
flavor
Watermelon
Sampler
Unflavored
Raspberry & Lemon - 50 Servings
Strawberry Lemonade
Variety Classic
size
30 Servings (Pack of 30)
8 Count (Pack of 1)
50 Servings (Pack of 1)
50 Servings (Pack of 1)
1 Ounce (Pack of 40)
30 Servings (Pack of 1)
weight
180 grams
0.01 pounds
0.5 pounds
0.34 kilograms
0.31 pounds
age range
Adult
Adult
Adult
Adult
Adult
Adult,Kid

Important information

Ingredients

Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.7 out of 5 stars
4.7 out of 5
11,958 global ratings

Customers say

Customers like the pain relief, carbs and electrolyte content of the nutritional supplement. For example, they mention it completely negates any muscle cramps and is gentle on stomach. They appreciate the quality and the fact that it's sugar free. Opinions are mixed on the salt content.

AI-generated from the text of customer reviews

732 customers mention536 positive196 negative

Customers like the taste of the nutritional supplement. They mention it has the right combination of sweetness and tartness, and they don't get the aftertaste that they have gotten with other drink packets. Some say it's unflavored and does taste like drinking salt water.

"...Even my sister, who is sensitive to salt, found the taste agreeable. This appealing flavor profile encourages regular consumption...." Read more

"...These are slightly sweet without an aftertaste but what makes them even better is the slight sourness from the citric acid mixed with the salty ness...." Read more

"...I actually like the taste, it is salty but has a sweet taste without being too sweet...." Read more

"...Anyway, the unflavored is definitely salty but I still have some packets of a sodium powder from another manufacturer that has sugar in it..." Read more

286 customers mention283 positive3 negative

Customers are satisfied with the quality of the nutritional supplement. They mention that it tastes good and is effective. Overall, the LMNT product gave them significantly better results than other products they tried. They also say it's the best electrolyte powder on the market and has helped them drastically.

"...Overall, the LMNT product gave me significantly better results than the other products I tried...." Read more

"...Their pleasant taste and effectiveness in improving energy and hydration make them a worthwhile choice...." Read more

"...I was hesitant to try this brand bc of that but I’m so glad I did. This is so good. The flavor is excellent...." Read more

"...it taste delicious, but I also noticed a significant improvement in my health and hydration levels after incorporating LMNT into my daily routine...." Read more

228 customers mention215 positive13 negative

Customers find the electrolyte content of the nutritional supplement delicious and immediate. They say it effectively helps combat dehydration and provides the essential electrolytes that support hydration. Customers also say it's a simple hydrating substitution with a refreshingly great taste. They mention it'll help with electrolyter balance especially on hot days.

"...It effectively helps combat dehydration and provides the essential electrolytes that support various bodily functions...." Read more

"...took away all my leg jitters (which I get every pregnancy) and kept me so hydrated I noticed I had to drink way less to stay hydrated...." Read more

"...I definitely feel more hydrated and actually feel it gives me some energy. I drink them in the morning after my workout...." Read more

"...The convenient packaging makes it easy to take on the go, ensuring I stay properly hydrated no matter where the day takes me...." Read more

128 customers mention98 positive30 negative

Customers like the pain relief of the nutritional supplement. They mention that it completely negates any muscle cramps, starts to feel better, and helps to keep them from getting leg cramps. They also say that it does not upset their stomach while running or working out.

"...of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light headedness went away, I am now able to..." Read more

"...taking these daily while pregnant (doing keto) and these took away all my leg jitters (which I get every pregnancy) and kept me so hydrated I..." Read more

"...Probably not. But do I enjoy the hydration boost and the feeling of replenishment after a tough workout or a long day? Absolutely...." Read more

"...They did make my stomach a bit upset so I gave the rest to my nutritionist who said she has never heard of that happening to anyone else, including..." Read more

78 customers mention78 positive0 negative

Customers find the mood of the nutritional supplement to be good. They mention that it gives them some energy, and that the magnesium malate is good for energy and mood. They also say that the citrus flavor is tangy and invigorating, making it a perfect choice. Customers say that it's good for after strenuous activities and extreme heat conditions, and it helps them keep going during intense heat and exercise.

"...into my morning water routine, I've noticed a significant improvement in my overall energy levels and hydration...." Read more

"...I definitely feel more hydrated and actually feel it gives me some energy. I drink them in the morning after my workout...." Read more

"...Absolutely. It's like giving my body a high-five and saying, "You got this!"..." Read more

"We have been feeling much more energetic since using this product, along with the carnivore diet." Read more

70 customers mention70 positive0 negative

Customers like the carbs in the nutritional supplement. They say it has real hydration benefits and is sugar free. They also appreciate that it doesn't contain added sugars or artificial ingredients. Overall, customers are happy with the carb content of the product.

"...the LMNT Keto Electrolyte Powder Packets are a valuable addition to a weight loss journey or any routine that requires maintaining proper..." Read more

"...It has no sugar like some of the other brands of electrolytes out there. Your body doesn't need sugar but it does need electrolytes...." Read more

"Great product. No sugar. Variety of flavors. Feel confident adding it to my daily regimen." Read more

"Well worth the money. No nasty artificial sugars, no nasty flavors. It makes your water taste like coconut water without the sugar...." Read more

76 customers mention43 positive33 negative

Customers are mixed about the salt content of the nutritional supplement. Some mention that it's not salty, has just the right amount, and is gallantly covering the saltiness. Others say that it has way too much salt, sodium, and will throw your blood pressure through the roof.

"...and they all tasted surprisingly good, a little salty but not horribly salty...." Read more

"...In the absence of a sweetener, the salt comes through quite a bit more strongly...." Read more

"...I actually like the taste, it is salty but has a sweet taste without being too sweet...." Read more

"...The saltiness is very over powering. But effective." Read more

223 customers mention36 positive187 negative

Customers find the value of the nutritional supplement to be poor. They mention that the product is quite pricey, the raw flavor is really bad, and the bottles are next to impossible to open.

"...Yes, it's a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light..." Read more

"...At times, the packaging of the powder packets can be challenging to open. This may require extra effort or care to avoid tearing the packet...." Read more

"...I did get a variety pack to try other flavors, and the RAW is really bad even with ice, but Citrus is my favorite. Haven't tried other flavors yet." Read more

"...cramps (the worst ones are the ones that wake you up) but they are very expensive...." Read more

One of LMNT's best flavors
5 Stars
One of LMNT's best flavors
I sampled the watermelon flavor a few times when I bought their variety pack and finally decided to get a designated watermelon pack. I love the flavor, but it's a 30-day supply, so as with any flavor I think most people would get tired of the taste. LMNT should really make a 30-day supply with all flavors (except raw salt). Seriously, raw salt?!
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Top reviews from the United States

Reviewed in the United States on August 25, 2023
Flavor Name: Raw UnflavoredVerified Purchase
69 people found this helpful
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Reviewed in the United States on September 21, 2023
Flavor Name: Raspberry SaltVerified Purchase
23 people found this helpful
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Reviewed in the United States on February 28, 2024
Flavor Name: Raspberry SaltVerified Purchase
13 people found this helpful
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Top reviews from other countries

Translate all reviews to English
T.Lamb
5.0 out of 5 stars OMG this is soooo tasty!
Reviewed in Canada on March 10, 2024
Flavor Name: Mango ChileVerified Purchase
jessica wry
5.0 out of 5 stars salty but I like the taste!
Reviewed in Canada on March 4, 2024
Flavor Name: Raw UnflavoredVerified Purchase
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jessica wry
5.0 out of 5 stars salty but I like the taste!
Reviewed in Canada on March 4, 2024
I did not dilute the product properly as I was in a hurry, it was really salty but the taste was good in my opinion! I must've been low electrolytes because I was craving a second packet right away.
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Amazon Customer
5.0 out of 5 stars One of the best
Reviewed in Canada on February 28, 2024
Flavor Name: Grapefruit SaltVerified Purchase
Manolo B
4.0 out of 5 stars Sabor
Reviewed in Mexico on January 26, 2024
Flavor Name: Raw UnflavoredVerified Purchase
some guy
5.0 out of 5 stars Taste great and refreshing
Reviewed in Canada on March 4, 2024
Flavor Name: Raspberry SaltVerified Purchase

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