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PRx Performance Muscle Compression Floss Band - Recovery & Mobility Enhancement, Gym Ready Compression Band, Improved Circulation, Reduced Soreness, Enhanced Stretching, Knee Tack & Floss Strap - 1mm

4.6 4.6 out of 5 stars 638 ratings

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1.0 mm

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Brand PRx Performance
Material Natural Rubber
Color 1mm
Item Weight 3.84 Ounces
Sport Exercise and Fitness

About this item

  • ENHANCED MOBILITY AND RECOVERY: PRx Performance's rubber floss bands are engineered to enhance mobility and muscle recovery. Ideal for athletes and fitness enthusiasts. Helps in decreasing discomfort of stretching and restoring injured tissues. A must-have for compressing swollen tissues and joints.
  • INNOVATIVE DESIGN: Crafted from rubber latex and designed to be devoid of soluble proteins, The full-size, extra-long band with wrapped layered technology ensures durability and a high-quality experience, making it an essential tool in your workout regime.
  • ADVANCED TECHNOLOGY: PRx Performance, celebrated by Shark Tank as one of the top 15 highest-grossing companies featured, introduces floss bands that leverage unique technology. These bands belong to our space-saving product suite, designed to make your fitness journey both efficient and impactful.
  • EASY TO USE AND TRANSPORT: With its lightweight design and compact size, the PRx Performance Compression Band is incredibly easy to use and carry, fitting seamlessly into any gym bag. Ensuring you can carry it wherever your training takes you, from home to the gym to outdoor workouts.
  • TACK AND FLOSS: PRx Performance's compression band enhances flexibility and recovery. It employs the Tack and Floss method, pressing and moving across muscles to improve range of motion and speed up healing. Ideal for all athletes and fitness lovers.

Additional Details

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Product Description

PRx performance voodoo compression floss band recovery

PRx Performance

1mm Compression Floss Band

Natural rubber band used for compression wrap and mobility exercises. Enhance your mobility and decrease the discomfort of a stretch. Used for the tack and floss techniques for muscle tissue to improve range, restore joint movements and help recover previously injured tissue.

Specs

Features

  • 100% Natural Latex and over 99.9% free of soluble proteins(latex allergens)
  • 2in x 84in
  • One Band Per Order
  • Helps restore injured muscle tissue
  • Muscle Flossing Band
  • Muscle Tissue Recovery

Benefits of Muscle Floss Bands

PRx Performance 1mm compression floss voodoo band

PRx Performance voodoo floss band muscle recovery equipment

prxperformance voodoo 1mm compression floss band

Increased Range of Motion

Muscle loss bands can create compression around the targeted area. As the band is wrapped and unwrapped, it may help reduce muscle stiffness, adhesions, and fascial restrictions. This may lead to improved tissue mobility and, consequently, an increased range of motion. The pressure and movement applied by floss bands may stimulate the body's proprioceptors, sensory receptors that provide information about joint position and movement. This stimulation can improve the body's proprioception and kinesthetic awareness, leading to better control over movements and potentially enhancing range of motion.

Improved Flexibility & Injury Prevention

When the bands are removed after a short period of compression, the subsequent release may lead to a "flushing" effect. This flushing effect is believed to promote increased blood flow and lymphatic circulation in the area, which can facilitate the removal of waste products and delivery of nutrients, potentially aiding in recovery and flexibility. Compression flossing combined with specific exercises can facilitate neuromuscular facilitation, which means improving the communication between the nervous system and muscles. This may help the muscles relax and allow for increased flexibility during the exercises.

Reduced Pain & Soreness

Muscle flossing is believed to help reduce pain and soreness in the muscles through a combination of compression, improved blood flow, and neurological effects. When applied to a specific muscle or joint and then moved through exercises or stretches, floss bands may:

  1. Increase Blood Flow: The compression created by the bands temporarily reduces blood flow to the area. When the bands are removed, a rush of blood flows back into the muscles, potentially bringing in more oxygen and nutrients, and removing waste products.
  2. Promote Lymphatic Circulation: Compression and movement from flossing may facilitate the movement of lymphatic fluid, helping to reduce swelling and inflammation in the muscles.
  3. Break Up Fascial Adhesions: Fascia is a connective tissue that surrounds muscles. Tightness and adhesions in the fascia can contribute to muscle stiffness and soreness. Band flossing may help release fascial restrictions, leading to improved muscle mobility and decreased discomfort.

AS SEEN ON SHARK TANK

PRx Performance Shark Tank Episode

We Are A Shark Tank Company

Our founders, Brian Brasch (CEO) and Erik Hopperstad (President), debuted our revolutionary and patented Profile folding squat racks on ABC’s Shark Tank in February 2016 and got a deal with Kevin O’Leary! We appeared again in a ‘where are they now?’ segment in April of 2017. We’re extremely proud of the partnership we forged with Kevin and have spent the past few years focused on sustainable growth and moving to bigger locations to accommodate our growing business and staff! Today we’re focused on adding even more innovative products to our mix to ensure that you’re able to outfit your entire gym.

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Customer Reviews
4.9 out of 5 stars
25
4.9 out of 5 stars
14
4.2 out of 5 stars
34
4.8 out of 5 stars
367
4.9 out of 5 stars
613
4.9 out of 5 stars
613
Wall Mounted
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Customer Reviews
5.0 out of 5 stars
4
5.0 out of 5 stars
4
4.7 out of 5 stars
190
4.9 out of 5 stars
31
4.6 out of 5 stars
32
4.4 out of 5 stars
3
Wall Mounted

PRx Performance is the Fitness Company You Can Trust to Help Build Your Dream Home Gym

PRx Performance home garage gym wall mounted squat rack

prx fitting fitness into life home garage gym equipment family workouts squat rack storage hanger

prx performance inc 5000 fastest growing private companys home gym workout equipment

Home Gym Space-Saving Innovators

We’re the creators of the patented Profile folding squat racks and continue to disrupt the fitness industry with our space-saving equipment. We’re PRx Performance and we help our customers Lift Big in Small Spaces and Fit Fitness into their busy lives.

Fitting Fitness Into Life

Our Company mission is to help everyone ‘Fit Fitness into Life.’ We believe all people should have the ability to get a workout in whenever their schedule allows. Having a gym in your house or garage makes fitness that much more convenient and helps bring the family together to live a healthy lifestyle!

Inc. 5000 Company

We made the Inc. 5000 Fastest Growing Company list 4 years in a row! The key to our success this far? Sticking to our core values of providing the best customer experience possible, thinking big by using our creativity and staying innovative, building to last with American engineering and offering an unconditional satisfaction, and sharing the good by giving back and paying our success forward.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 36 x 2 x 0.04 inches; 3.84 ounces
  • Department ‏ : ‎ unisex-adult
  • Manufacturer ‏ : ‎ PRx Performance
  • ASIN ‏ : ‎ B00UXN3FZQ
  • Country of Origin ‏ : ‎ China
  • Customer Reviews:
    4.6 4.6 out of 5 stars 638 ratings

Looking for specific info?

Customer reviews

4.6 out of 5 stars
4.6 out of 5
638 global ratings

Customers say

Customers like the pain relief, performance, and compression of the exercise band. For example, they mention it works well, is shockingly effective, and provides great compression for aching knees and elbows. That said, some complain about the stability and quality of the product.

AI-generated from the text of customer reviews

12 customers mention12 positive0 negative

Customers have used the PRx compression band for pain relief. They say it works wonders for chronic knee pain, and helps with ankle tendonitis. Customers also mention that it has analgesic effect and is great for PT knee support.

"...Lasting all day relief really. Going to buy another for deadlift and squat days to use on my knees. An once of prevention is worth a pound of cure...." Read more

"...recommended to me from a massage therapist and it has worked wonders for my chronic knee pain...." Read more

"...with what this thing should not be used for, but this thing is great for pain." Read more

"Great product good for recovery and injury prevention" Read more

12 customers mention12 positive0 negative

Customers are satisfied with the performance of the exercise band. They mention that it works well, is shockingly effective, and has no issues.

"...This stuff WORKS and it’s extremely cheap/quick to do...." Read more

"Pain is something I’d buy anything to stop, and this does the job efficiently and drug-free...." Read more

"...It has worked wonders and has kept me running. Plan on keeping this handy!" Read more

"Seriously, buy it if you need it. Well made, works like a charm, and dependable." Read more

6 customers mention6 positive0 negative

Customers appreciate the value of the exercise band. They say it's a good product for the price and works well.

"...This stuff WORKS and it’s extremely cheap/quick to do...." Read more

"...it's the cheapest & B) I'm not even sure if I would like it...." Read more

"Price is okay but you only get one band...." Read more

"Good product for the price..." Read more

4 customers mention4 positive0 negative

Customers like the compression of the exercise band. They say it provides great compression for aching knees and elbows, and it relieves tension on feeder tissues. They also say it has little to no discomfort and enhances hypertrophy.

"...1. relieves tension on feeder tissues of muscle-tendon-bone complexes, which ultimately relieves pain in a painful ROM & tricks body into thinking..." Read more

"...These are a lot smoother, have little to no discomfort, & the edges are much more seemless. They're a lot lighter...." Read more

"...Great compression for aching knees and elbows." Read more

"...Nice compression and thick enough band to last." Read more

20 customers mention12 positive8 negative

Customers are mixed about the quality of the exercise band. Some mention it's pretty good, dependable, and durable, while others say it ripped pretty easily, is not durable, and broke after about 10 uses.

"...They're a lot lighter.Overall, I feel a lot more stronger when I'm wearing this...." Read more

"Pretty good quality. Does not seem quite as durable as some other brands I’ve used" Read more

"This is my first experience using a compression band. The quality of the band is excellent. Strong elasticity, good length and width...." Read more

"Good heavy rubber. Should last a lifetime." Read more

6 customers mention3 positive3 negative

Customers are mixed about the ease of use of the exercise band. Some mention it's easy and convenient to use, while others say it'd be difficult to use.

"...This stuff WORKS and it’s extremely cheap/quick to do...." Read more

"Price is okay but you only get one band. Its a little slick but i think they are mostly like that as i bought a two pair of another brand that was..." Read more

"Easy and convenient to use." Read more

"Tried with 2 different PRx bands, but both were too slick to use...." Read more

12 customers mention3 positive9 negative

Customers are dissatisfied with the stability of the exercise band. They mention that it slips off when trying to use, it slides around a lot, and it doesn't stick to itself. Customers also say that the ends slide out with movement.

"...This simply slides around a lot no matter the extra tension you put on it. Hard to "tie off" and the ends slide out with movement...." Read more

"Doesn’t stick that well…I wish I got the pullover wrap instead first." Read more

"...After my knee feels like it can move freely, it doesn’t feel heavy and it also feels light and not swollen from fluid...." Read more

"...compression from them, but when floss isn't tacky enough, it'll slide out of position and make it near pointless to use...." Read more

A PREHAB/REHAB GEM!
5 Stars
A PREHAB/REHAB GEM!
I don’t usually do reviews. In fact, I’m not doing this for a discount or anything, just to hopefully help others understand why this thing is so incredible so they can stop wasting time/money on nonsense. This stuff WORKS and it’s extremely cheap/quick to do.2nd week using (used it 3 times so far), and the pain has significantly reduced in both my wrist and elbow. I had been dealing with lifter’s elbow for the past like year and almost nothing seemed to really resolve them. Some stuff like massage gun, ice pack/heat pack/biofreeze applications would only provide slight relief. I even tried radial shockwave therapy and that was very painful/not as effective. Essentially, I couldn't go into a pushup position without wrist pain and slight elbow pain. I had to go neutral (hammer grip) all the time, and on extensions (like in the image shown with a resistance band on my arm as an isometric under load rehab method) I’d feel moderate pain that would take 2-3 sets of warmup extensions before I could somewhat bypass and get back to pressing movements almost pain free, like my heavy bench pressing. However, this voodoo floss has allowed me to achieve that same warmup effect in a fraction of the time! Takes me 3 mins of wearing it and some range of motion movements and a set or 2 of extensions with a resistance band and thats it. It makes the pain SIGNIFICANTLY go away even to the touch. I would rest my elbow on something and feel pain. After using the voodoo floss its becoming less painful, and essentially desensitizing that pain area. You don’t even have to workout with it, you could legit tie up your trouble spot and just move for 3-5 mins to get your blood pumping n that spot a bit deprived, and then take it off and you are GOOD. Feeling the blood flow rush back in alone is an analgesic effect. Lasting all day relief really. Going to buy another for deadlift and squat days to use on my knees. An once of prevention is worth a pound of cure. Prehab, prehab, prehab. Please!For anybody interested in the science behind it, here’s basically how voodoo floss works:1. relieves tension on feeder tissues of muscle-tendon-bone complexes, which ultimately relieves pain in a painful ROM & tricks body into thinking pain is gone. VERY KEY. PAIN IS NEUROLOGICAL. ALWAYS REMEMBER THAT.2. Compression on the tissues helps break up muscle/tendon tissue adhesions as they slide under tension from the compression of the voodoo floss.3. Once Blood flow restriction is relieved, it ultimately causes blood flow to come crashing back into the tissues once restricted. This “crashing” of blood transiently expands the tissues with blood, which enhances hypertrophy, lymphatic flushing (getting rid of inflammation), and tissue rejuvenation. There’s only 3 ways to stimulate hypertrophy: Metabolites, mechanical stress, and muscle damage. When the blood flow is restricted, the tissues deprived have a harder time to get rid of metabolites, which causes them to build up and increases chances of hypertrophy. When a tendon is damaged, it’s key to grow/reinforce the surrounding tissues to pick up the slack.I am not a paid sponsor, have ties to company, or any of that nonsense. Enjoy. 😘
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Reviewed in the United States on April 6, 2023
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5.0 out of 5 stars A PREHAB/REHAB GEM!
Reviewed in the United States on April 6, 2023
I don’t usually do reviews. In fact, I’m not doing this for a discount or anything, just to hopefully help others understand why this thing is so incredible so they can stop wasting time/money on nonsense. This stuff WORKS and it’s extremely cheap/quick to do.

2nd week using (used it 3 times so far), and the pain has significantly reduced in both my wrist and elbow. I had been dealing with lifter’s elbow for the past like year and almost nothing seemed to really resolve them. Some stuff like massage gun, ice pack/heat pack/biofreeze applications would only provide slight relief. I even tried radial shockwave therapy and that was very painful/not as effective. Essentially, I couldn't go into a pushup position without wrist pain and slight elbow pain. I had to go neutral (hammer grip) all the time, and on extensions (like in the image shown with a resistance band on my arm as an isometric under load rehab method) I’d feel moderate pain that would take 2-3 sets of warmup extensions before I could somewhat bypass and get back to pressing movements almost pain free, like my heavy bench pressing. However, this voodoo floss has allowed me to achieve that same warmup effect in a fraction of the time! Takes me 3 mins of wearing it and some range of motion movements and a set or 2 of extensions with a resistance band and thats it. It makes the pain SIGNIFICANTLY go away even to the touch. I would rest my elbow on something and feel pain. After using the voodoo floss its becoming less painful, and essentially desensitizing that pain area. You don’t even have to workout with it, you could legit tie up your trouble spot and just move for 3-5 mins to get your blood pumping n that spot a bit deprived, and then take it off and you are GOOD. Feeling the blood flow rush back in alone is an analgesic effect. Lasting all day relief really. Going to buy another for deadlift and squat days to use on my knees. An once of prevention is worth a pound of cure. Prehab, prehab, prehab. Please!

For anybody interested in the science behind it, here’s basically how voodoo floss works:

1. relieves tension on feeder tissues of muscle-tendon-bone complexes, which ultimately relieves pain in a painful ROM & tricks body into thinking pain is gone. VERY KEY. PAIN IS NEUROLOGICAL. ALWAYS REMEMBER THAT.

2. Compression on the tissues helps break up muscle/tendon tissue adhesions as they slide under tension from the compression of the voodoo floss.

3. Once Blood flow restriction is relieved, it ultimately causes blood flow to come crashing back into the tissues once restricted. This “crashing” of blood transiently expands the tissues with blood, which enhances hypertrophy, lymphatic flushing (getting rid of inflammation), and tissue rejuvenation. There’s only 3 ways to stimulate hypertrophy: Metabolites, mechanical stress, and muscle damage. When the blood flow is restricted, the tissues deprived have a harder time to get rid of metabolites, which causes them to build up and increases chances of hypertrophy. When a tendon is damaged, it’s key to grow/reinforce the surrounding tissues to pick up the slack.

I am not a paid sponsor, have ties to company, or any of that nonsense. Enjoy. 😘
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Buen producto
5.0 out of 5 stars Buen producto
Reviewed in Mexico on February 16, 2023
Size: 1.5 mmVerified Purchase

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