Size | 2x10LB |
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Brand | Yes4All |
Material | Cast Iron |
Color | B. 10LB - Pair |
Style | 2x10LB |
Item Weight | 20 Pounds |
Recommended Uses For Product | Walking, Workout, Jogging |
Specific Uses For Product | Rucking, Workout, Walking, Fitness Workout, Home Exercises |
Manufacturer | Yes4All |
UPC | 810151678580 |
Item Package Dimensions L x W x H | 18.03 x 8 x 4 inches |
Package Weight | 9.37 Kilograms |
Item Dimensions LxWxH | 10.43 x 7.01 x 3.15 inches |
Brand Name | Yes4All |
Model Name | Ruck Weight |
Suggested Users | Plates |
Part Number | 9SI9 |

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Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
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Purchase options and add-ons
Size | 2x10LB |
Brand | Yes4All |
Material | Cast Iron |
Color | B. 10LB - Pair |
Style | 2x10LB |
About this item
- PROPER FIT ANYWHERE: The ruck weights slide easily in rucking backpacks, standard laptop sleeves, interior bag pockets or olympic bars; Its rectangular shape is easy to load, unload and takes up little space in a regular backpack
- MORE SECURE WORKOUT: The ruck weight has wide hollow grip handles providing a comfortable and secure grip during your workout; Its design features a matte finish that prevents tears while holding the ruck weight
- VERSATILE TRAINING: The ruck weight multifunctional design offfers a range of exercises such as running with weighted backpacks, swings, squats; Each ruck weight can be transformed into a kettlebell for even more workout options
- BUILT TO LAST: Stay prepared for every day training with the heavy duty cast iron, its non-rust surface ensures durability after regular training; The sleek design offers a timeless weight plate for multiple purposes
- IMPROVE POSTURE: The weighted plates pulls your shoulders and back into proper alignment; As your upper body adapts to rucking, it becomes more comfortable to maintain posture in everyday life
Frequently bought together

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Top Brand: Yes4All
From the brand

Elevate workouts with YES4ALL high-quality sporting goods and reach peak performance at every rep
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- Customer First: Yes4All leads the way with innovative, durable, and inclusive products that win the trust of fitness enthusiasts worldwide.
- Quality Commitment: Every Yes4All product is crafted to excel in performance and inspire confidence, ensuring maximum satisfaction.
- Endless Growth: Founded in 2010, Yes4All has continuously evolved, overcoming challenges and achieving remarkable milestones year after year.
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Various Types of Ruck Weight
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10-45 LB Cast Iron Ruck Weight
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Wide & Smooth Handle Plates
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Ergonomic & Rounded Edge Plate
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10-40LB Adjustable Ruck Weight
Product Description





Product information
Technical Details
Additional Information
ASIN | B0D148B7NH |
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Customer Reviews |
4.8 out of 5 stars |
Best Sellers Rank | #580 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #4 in Strength Training Plates |
Date First Available | September 21, 2024 |
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Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
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Videos
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Comfortable pack, holds a LOT of weight.
ForeverFitCoach
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budget friendly weight for rucking, fits Ruck Sack #ad
ForeverFitCoach
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1:35
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Rucking Became Possible With This Weight!
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the weight plate fits well in Go Ruck sacs and pockets. They find it a good value for money, with an accurate weight of 45 pounds. The build quality is good, feels solid, and seems to hold up well over time. The plate works well for workouts and serves its intended purpose. Customers appreciate the finish, smooth edges, and plate quality.
AI-generated from the text of customer reviews
Customers like the fit of the product. It fits well in their Go Ruck 4.0 and plate pouches, without issues of sizing or movement while on the move. The weight is accurate and easy to carry in pockets in their rucksacks.
"I bought this for my Go Ruck. It fits perfectly in the long compartment of my Rucker 4.0...." Read more
"...This is the 20 pound weight. It fits perfectly in my backpack so I can do squats, curls, pushups. The quality is nice...." Read more
"Good price. Solid. Fits in a Goruck Bullet (just)." Read more
"This fits perfectly in a GoRuck RPC 3.0 long. For the price, it can't be beat...." Read more
Customers appreciate the value for money of the plates. They say they save a significant amount of money getting them.
"...Cost is $28 so it’s $1.40/pound. Well worth it." Read more
"Good price. Solid. Fits in a Goruck Bullet (just)." Read more
"Great value but the weight is off." Read more
"Perfect plate for 1/4 of the price of what I’ve paid from other companies" Read more
Customers appreciate the weight. It's close to the advertised 45 lbs, and it's a big heavy plate. The weight is slim and compact, so it balances out easily when secured to your pack. It's a great option for extra weight for any go-ruck back that has the longer plate carrier. It's excellent for weighted hikes, walks, and runs.
"...For the price, it can't be beat. The weight is within tolerance and evenly distributed, and the finish is solid...." Read more
"...The weight is slim amd compact so if it's secured right to your pack it balances out well on your back. I highly recommend." Read more
"...The weight is spot on 20 lbs." Read more
"Great value but the weight is off." Read more
Customers appreciate the build quality of the wearable weight. They say it feels solid and sturdy, with a durable black paint coating that seems to last. The cast iron construction with solid carry handles on each end feels sturdy and can be strapped into a quality backpack to increase hiking performance. The smooth edges don't tear at all, and the finish is adequate.
"...The quality is nice. I think I will order the 30 pound ruck weight in addition to this one. Of course it’s made in China...." Read more
"Good price. Solid. Fits in a Goruck Bullet (just)." Read more
"...The weight is within tolerance and evenly distributed, and the finish is solid...." Read more
"Purchased a returned plate said it had cosmetic damage the quality was better than expected there was only a small paint chip out of it so that’s..." Read more
Customers like the functionality of the wearable weights. They say the weights work well for their workouts, the handles work well, and the size is perfect. The weights are sturdy, the handles work great for rucking, and the size is great for carrying in backpacks. The weights are heavy, well-made, and serve the same purpose as other brands. Customers appreciate the wide variety of uses and that they require little storage space.
"...It's a fraction of the price as the Go Ruck brand & serves the same purpose. The edges are rounded so it will not wear & tear your gear up...." Read more
"...using this 30lb plate with a 5.11 Rush 12 2.0 pack and the combo is working out great so far...." Read more
"...there was only a small paint chip out of it so that’s great very versatile the ability to fit in a ruck sack is great since that’s what I purchased..." Read more
"...was not specifically designed as a rucking backpack, however, it works perfectly and this plate is ideal...." Read more
Customers appreciate the finish of the wearable weight. They find it smooth, well-painted, and durable. The weight complements dumbbells and kettlebells with its wide variety of uses.
"These weights are a good size and have a decent finish, but they are not a full 25 pounds...." Read more
"...In the end, it is just a hunk of iron. The finish is adequate. I would highly recommend this product." Read more
"...These plates: good finish, doesn't catch on things when loading a pack. Close enough to specified weight for the intended purpose...." Read more
"While it is probably not as shiny or polished as a GoRuck plate, it's less than 1/2 the price of those plates so I figured I'd give it a try...." Read more
Customers appreciate the smooth edges of the wearable weight. They say the edges are rounded, and there are no sharp edges or burs. The handles are smooth for quick sliding into backpacks or gripping. The coating of paint is smooth compared to the coarse feeling of the Titan Fitness. The rectangular shape is great for placing into a backpack as it helps keep the weight in place.
"...The edges are rounded so it will not wear & tear your gear up. It has 2 handles, one at each end for other functional training purposes too." Read more
"...Smooth edges" Read more
"...isn't the smoothest, there are no sharp edges or burs on the plates, so no worries with damaging the bag." Read more
"...The rectangular shape is great for placing into a backpack as it helps keep the weight where I want it to be...." Read more
Customers like the plate quality. They say it's a good plate, better than round plates that can shift around easily, and a nice change from traditional plates. Many find it versatile and cheap.
"...It will not fit in a standard Go Ruck plate holder. It is a fine product just not the same size as Go Ruck plates." Read more
"...as a rucking backpack, however, it works perfectly and this plate is ideal...." Read more
"Great plate for a really good price. I've used it 10-12 times so far. Fits great in Ruck bags." Read more
"...Good plates. Weighs slightly over 35 lbs but not a big deal. No need to spend double or triple the price on a weight...." Read more
Reviews with images

Great Training Weight For When You Can’t Make It To the Gym
Top reviews from the United States
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- Reviewed in the United States on February 13, 2025Style: E. 30LBVerified PurchaseI bought this for my Go Ruck. It fits perfectly in the long compartment of my Rucker 4.0. It's a fraction of the price as the Go Ruck brand & serves the same purpose. The edges are rounded so it will not wear & tear your gear up. It has 2 handles, one at each end for other functional training purposes too.
- Reviewed in the United States on February 16, 2025Style: C. 20LBVerified PurchaseYes4ALL Cast Iron Ruck weights. This is the 20 pound weight. It fits perfectly in my backpack so I can do squats, curls, pushups. The quality is nice. I think I will order the 30 pound ruck weight in addition to this one. Of course it’s made in China. All the weights I bought when I was younger for weight training were all made in the USA. Cost is $28 so it’s $1.40/pound. Well worth it.
5.0 out of 5 starsYes4ALL Cast Iron Ruck weights. This is the 20 pound weight. It fits perfectly in my backpack so I can do squats, curls, pushups. The quality is nice. I think I will order the 30 pound ruck weight in addition to this one. Of course it’s made in China. All the weights I bought when I was younger for weight training were all made in the USA. Cost is $28 so it’s $1.40/pound. Well worth it.Great Training Weight For When You Can’t Make It To the Gym
Reviewed in the United States on February 16, 2025
Images in this review
- Reviewed in the United States on February 5, 2025Style: E. 30LBVerified PurchaseGood price. Solid. Fits in a Goruck Bullet (just).
Good price. Solid. Fits in a Goruck Bullet (just).
Images in this review
- Reviewed in the United States on March 3, 2025Style: F. 35LBVerified PurchaseThis fits perfectly in a GoRuck RPC 3.0 long. For the price, it can't be beat. The weight is within tolerance and evenly distributed, and the finish is solid. For a 35 lb ruck plate, you won't beat the value proposition offered here.
- Reviewed in the United States on September 7, 2023Style: E. 30LBVerified PurchaseWhile it is probably not as shiny or polished as a GoRuck plate, it's less than 1/2 the price of those plates so I figured I'd give it a try. I mean, it's just a hunk of iron with a protective coating right? And so far it's working out great.
I'm currently using this 30lb plate with a 5.11 Rush 12 2.0 pack and the combo is working out great so far.
The 30lb plate easily fits in the laptop compartment and it snugly fits in its water bladder compartment which is where I have it. I say snugly because this 30lb plate (14.68x9.48x1.02) will fit in the water bladder compartment, but it barely clears the rounded zipper opening. You have to kind of work it a little to get it past the opening but once it's in, it fits great.
Eventually I'm going to buy a 45lb yes4all plate but at 1/3 inch taller and thicker, I don't think it will fit in the water bladder zipper. I think it would fit in the compartment, you just wouldn't be able to close the zipper. The 45lb one would easily fit in the laptop compartment though. So my plan is to work up to a point where this 30lb plate is in the water bladder compartment and the 45 lb plate is in the laptop compartment for a total of 75lbs.
Hope that helps someone out who is on the fence about this plate or the 5.11 Rush 12 2.0 pack!
- Reviewed in the United States on September 3, 2024Style: D. 25LBVerified PurchaseGreat value but the weight is off.
- Reviewed in the United States on March 13, 2025Style: A. 10LBVerified PurchasePurchased a thirty pound and a ten pound weight. They fit nicely into the rucksack. The weights I received were accurate to within 0.2 lbs.
- Reviewed in the United States on December 1, 2024Style: G. 45LBVerified PurchasePurchased a returned plate said it had cosmetic damage the quality was better than expected there was only a small paint chip out of it so that’s great very versatile the ability to fit in a ruck sack is great since that’s what I purchased it for.
Top reviews from other countries
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diegoReviewed in Mexico on January 30, 2025
5.0 out of 5 stars cumplio
Style: E. 30LBVerified Purchasecumplio con las expectativas
- Amazon CustomerReviewed in Canada on January 26, 2025
5.0 out of 5 stars It's a big cheap chunk of iron
Style: C. 20LBVerified PurchaseIt's exactly what you think it is. A large square chunk of heavy iron. Also it's much cheaper than other branded big square chunks or iron that share very similar properties (like being big square chunks of iron).
- calebReviewed in Canada on January 8, 2025
5.0 out of 5 stars Let me weigh in on this topic
Style: A. 10LBVerified PurchaseYep, they’re heavy. Obviously they’re built well would buy again.
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JavierReviewed in Mexico on January 6, 2025
5.0 out of 5 stars Excelente
Style: A. 10LBVerified PurchaseLlego en buen estado y el material de primer nivel, me gustó que la imagen de la publicación es igual al producto que me llegó.
- KelsonReviewed in Canada on December 28, 2024
5.0 out of 5 stars Great weight for its size
Style: D. 25LBVerified PurchaseQuality finish, no sharp edges. Compact for its size.