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Fasting Salts Electrolytes Powder | 400g Sodium Potassium Magnesium Electrolytes | Pure Unflavoured Electrolytes for Extended and Intermittent Fasting | Sugar Free & Filler Free

4.4 4.4 out of 5 stars 937 ratings

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Purchase options and add-ons

Brand Nutri-Align
Item Form Powder
Primary Supplement Type Sodium, Magnesium, Potassium
Unit Count 14.0 Ounce
Flavor Original

About this item

  • FASTING ELECTROLYTES: Our specially formulated Fasting Salts powder delivers a powerful combination of 1284mg Sodium, 625mg Potassium, and 75mg Magnesium per scoop. No more guesswork or having to buy three separate products and mix them yourself!
  • ALL-ROUND NUTRITIONAL SUPPORT: cover all bases with essential vitamins and minerals expertly crafted to support the nutritional profile of low-carb and Keto lifestyles. Dosages calibrated to provide up to 10 times more of key ingredients to boost your Keto experience. Helps to combat common challenges like tiredness and cravings. Enhanced with chromium and green tea extract, traditionally favored by dieters.
  • SUGAR-FREE AND ZERO-CARB: Powerful nutritional support without any sugars, carbs or junk. Won’t interfere with your carb counts - unlike generic multivitamins that are often loaded with cheap carbohydrate-based fillers. Completely sugar-free and zero-carb, and also free from sweeteners, gluten, soya, lactose and sulphites.
  • NUTRI-ALIGN KETO RANGE: our Keto supplements range is designed to support your well-being throughout your Keto or low-carb lifestyle. Empowering you to break away from sugar and junk food and progress towards your health and fitness goals as quickly as possible!
  • QUALITY ASSURANCE: Our FDA-registered manufacturing facilities are accredited with GMP, BS EN ISO 9001 and HACCP Food Safety quality certifications.

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Product Description

Nutri-Align-Fasting-Range-Kitchen

Fasting Electrolytes Sodium Magnesium Potassium Salts

sugar-free, unflavoured

citrate chloride

Designed for Extended Fasting

Calibrated for extended water fasts, using recommended electrolyte ratios - 5000:2500:300 of Sodium, Potassium and Magnesium.

Completely Junk-Free

ZERO fillers, flavourings, sugars, sweeteners or soy. The only ingredients in this product are pure electrolyte salts - and nothing else!

Citrate and Chloride Salts - No Oxides

Made from chloride and citrate electrolyte salts, for better absorption. Does not contain any oxides.

Nutri-Align Logo
fasting scoop

How to Take Fasting Salts

Mix 0.5 to 1 scoop of powder with at least 500ml of water. Drink gradually over a period of time. Drinking it all at once quickly may cause digestive upset.

Long-Term Extended Fasting (over 72 hours): Take 0.5 to 1 scoop at a time, 2-4 times a day. Do not take more than 4 scoops per day. Start with a lower dosage on your first day and gradually increase.

Short-Term Extended Fasting (24-72 hours): Take 0.5 to 1 scoop at a time, 1-2 times a day. Start with a lower dosage on your first day and gradually increase.

Intermittent Fasting | Keto | OMAD: Take 0.5 scoop daily, ideally during your fasting window or in between meals on Keto. Do not take at the same time as food.

Frequently Asked Questions

What does it taste like?

The only ingredients in this product are pure unflavoured electrolyte salts - so it does taste salty! You can add more water to reduce the salty taste. The amount of water doesn't change the efficacy.

Quick tip from our customers: to reduce the saltiness, mix the powder with sparkling water and add a few drops of lemon juice or apple cider vinegar.

And if you still really dislike the taste, try our new Fasting Salts capsules.

Do I have to take 4 scoops per day?

4 scoops per day is the maximum upper limit per day for Extended Fasting. Most people only need 2-3 scoops. For IF/Keto, the dosage is much smaller, up to 1 scoop per day.

We are all different. Your exact electrolyte requirements depend on your genetics, lifestyle, electrolyte content of your drinking water and many other factors. That's why we provide the guideline dosage as a range. You can find your own optimal level within that range based on how you feel.

Can it cause digestive upset?

The answer is yes - because that's the case for ALL electrolyte supplements during fasting.

Your digestive system is extremely sensitive during your fast. So even standard table salt can potentially cause digestive upset.

If that happens, try reducing the dosage. Also, it's vital to drink plenty of water - at least 500ml per scoop.

Why did you choose magnesium citrate?

Magnesium citrate is one of the preferred options for electrolyte supplementation within the fasting community. It is recommended by many experts and support groups.

For us, it was the optimal choice based on its bioavailability, shelf life, ratio strength and water solubility.

Magnesium citrate can have a laxative effect, but it would typically require higher dosages.

Why are DVs in this product different to standard supplements?

Daily Values (DV) guidelines were developed for a "standard" Western diet. They are extremely generic even for that purpose, implying that "one size fits all" nutritionally. They are completely off when applied to alternative WOEs like Keto and fasting. For example, many vitamins and minerals are used for digesting and metabolising macronutrients - not required if you fast. It's a legal requirement to include DVs on supplement labels. But they are really not that meaningful when it comes to fasting or Keto.

Are Fasting Salts suitable for Keto and Intermittent Fasting?

This product is designed for Extended Fasting. Many of our customers do occasional EF, then revert to IF and/or Keto as their default way of eating. So if you have some product left after your extended fast, you can continue using it in smaller dosages to support IF or Keto.

If you don't practice extended fasting at all, you can get a less concentrated product with a lower sodium content. Please check out our Keto Electrolytes capsules.

Fasting Salts Powder Fasting Salts Capsules Keto Electrolytes
Fasting Salts Powder Fasting Salts Capsules Keto Electrolytes
Customer Reviews
4.4 out of 5 stars
937
4.4 out of 5 stars
480
4.5 out of 5 stars
276
Format Powder Capsules Capsules
Designed for Extended Fasting Extended Fasting Keto
Sodium Content High High Low
Sugar Free
Zero Calorie

Product details

  • Product Dimensions ‏ : ‎ 9.06 x 6.3 x 2.36 inches; 14.11 ounces
  • Date First Available ‏ : ‎ December 13, 2019
  • Manufacturer ‏ : ‎ Nutri-Align
  • ASIN ‏ : ‎ B07Z55FLJC
  • Country of Origin ‏ : ‎ United Kingdom
  • Customer Reviews:
    4.4 4.4 out of 5 stars 937 ratings

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Nutri-Align Fasting Salts Electrolytes Powder | 400g Sodium Potassium Magnesium Electrolytes | Pure Unflavoured Electrolytes for Extended and Intermittent Fasting | Sugar Free & Filler Free
Nutri-Align Fasting Salts Electrolytes Powder | 400g Sodium Potassium Magnesium Electrolytes | Pure Unflavoured Electrolytes for Extended and Intermittent Fasting | Sugar Free & Filler Free
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Potassium Chloride Powder, 1 Kg (2.2 Pounds), Salt Substitute & Electrolyte Powder, Pure Potassium Chloride Supplement, Essential Mineral, Filler Free and Dissolve Easily
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Price$32.99$14.95$34.99$39.85$26.99$19.95
Price Per Unit$2.36 / Ounce$3.74 / Fl Oz$3.12 / Ounce$1.90 / Ounce$0.22 / Count$0.57 / Ounce
Delivery
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Customer Ratings
Value for money
4.4
4.3
4.0
4.4
3.8
4.6
Flavor
3.6
4.1
3.9
3.6
4.1
4.3
Easy to swallow
4.1
3.7
4.4
4.2
4.7
Sold By
Nutri Align
Keto Chow
Simply Primal
FAST LYTE
Nutri Align
Bayland Health
keyword type
sports-nutrition-electrolyte-replacement-drinks
sports-nutrition-electrolyte-replacement-drinks
potassium-mineral-supplements
magnesium-mineral-supplements
multiple-vitamin-mineral-combinations
potassium-mineral-supplements
flavor
Original
No added flavoring
Lemon Lime
Unflavored
Original
Unflavored
dosage form
Powder
Drops
Powder
Powder
Capsules
Powder
serving suggestion
Max daily serving 20g (4 x 5g Scoops)
1 milliliter
1-3 Scoop daily
Dissolve in water according to mixing table
3 capsules
1 scoop
product benefit
Electrolyte Support During Fasting
Supports Electrolyte Balance
fights inflammation, shrinks your stomach, reset cravings
High concentration electrolytes powder that hydrates the body with no sugar. Ideal for fasting, keto, vegan, or any diet
Electrolyte balance during fasting
Immune Support
ingredients
Per max daily serving (20g = 4 scoops): Sodium (as sodium chloride, bicarbonate and phosphate) 4437mg, Potassium (as potassium chloride) 2600mg - 55% DV, Magnesium (as magnesium glycinate) 300mg - 72% DV, Phosphorus (as sodium phosphate) 629mg - 50% DV. No other ingredients.
sodium, magnesium, potassium, and chloride
Sodium, Potassium, Magnesium, Calcium
Ingredients: Potassium Chloride (high purity naturally occurring found in nature and crystalized into powder for easy mixing), Sodium Chloride (from Ancient Ocean® Pink Himalayan Salt, with over 80 trace minerals), Sodium Bicarbonate (Mined naturally, water extracted, no chemicals, and no aluminum), Magnesium Citrate (from Aquamin™ Mg Soluble is magnesium extracted from seawater from the north Atlantic ocean containing over 74 co-factors and trace minerals, highly bioavailable and bioaccessible), Aquamin™ Multimineral Complex (is a unique marine multimineral plant-based complex, derived from Lithothamnion Sp. Red Algae of the family Algas Calcareas; providing bioactive calcium, magnesium and 72 other trace marine minerals; sustainably harvested under an exclusive license in the cool, clean and pristine waters off the coast of Iceland, where perfect conditions exist for deposits of Lithothamnion Sp. Red algae to build up, with citric acid and malic acid for solubility.
Sodium chloride, sodium bicarbonate, sodium phosphate, potassium chloride, magnesium glycinate. Other ingredients: HPMC capsule shell, calcium carbonate.
Pure Potassium Chloride Electrolyte Powder

Important information

Safety Information

This product is a highly concentrated mix of electrolyte salts. Excessive consumption of electrolytes may cause side effects such as diarrhoea, nausea, bloating, abdominal cramps, and headache. Please always follow our recommendations on how to take this product safely. Do not exceed the stated dosage. Do not use this product if you have elevated blood pressure. If you have any other health concerns or are on any medications, consult your doctor before fasting and before taking this supplement. If side effects occur, stop taking the product immediately and consult your doctor or another qualified health professional. Please report any side effects to us at Nutri-Align as soon as possible.

Ingredients

Per max daily serving (20g = 4 scoops): Sodium (as sodium chloride, bicarbonate and phosphate) 4437mg, Potassium (as potassium chloride) 2600mg - 55% DV, Magnesium (as magnesium glycinate) 300mg - 72% DV, Phosphorus (as sodium phosphate) 629mg - 50% DV. No other ingredients.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
937 global ratings
Fasting Salts
4 Stars
Fasting Salts
The Product is Natural and has no artificial sweeteners. The problem is I do not like the taste. Good for a fast far as ingredients but the taste. Not good! I have not done extensive research but based on the ingredients this product is ok for a Daniel fast. No Stevia is in it.
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Top reviews from the United States

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4.0 out of 5 stars Fasting Salts
Reviewed in the United States on March 9, 2024
The Product is Natural and has no artificial sweeteners. The problem is I do not like the taste. Good for a fast far as ingredients but the taste. Not good! I have not done extensive research but based on the ingredients this product is ok for a Daniel fast. No Stevia is in it.
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Reviewed in the United States on January 20, 2024
7 people found this helpful
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Reviewed in the United States on November 17, 2023
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Reviewed in the United States on August 23, 2023
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Reviewed in the United States on August 17, 2022
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Reviewed in the United States on August 5, 2023
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Top reviews from other countries

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Amazon Customer
5.0 out of 5 stars Game changer
Reviewed in the United Kingdom on January 20, 2024
One person found this helpful
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NZ
5.0 out of 5 stars Perfekte Ergänzung fürs Fasten - Fasting Salts: Natrium, Kalium, Magnesium
Reviewed in Germany on April 17, 2023
7 people found this helpful
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Anne
5.0 out of 5 stars Nice
Reviewed in Singapore on August 26, 2021
Joza
5.0 out of 5 stars Very smooth transition from burning carb to burning fat without headache
Reviewed in Germany on August 10, 2023
4 people found this helpful
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Kazabella
5.0 out of 5 stars Excellent for 48- 72 hour fasts
Reviewed in the United Kingdom on April 15, 2023
4 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.