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Fasting Salts Electrolytes Powder | 400g Sodium Potassium Magnesium Electrolytes | Pure Unflavoured Electrolytes for Extended and Intermittent Fasting | Sugar Free & Filler Free
Purchase options and add-ons
Brand | Nutri-Align |
Item Form | Powder |
Primary Supplement Type | Sodium, Magnesium, Potassium |
Unit Count | 14.0 Ounce |
Flavor | Original |
About this item
- FASTING ELECTROLYTES: Our specially formulated Fasting Salts powder delivers a powerful combination of 1284mg Sodium, 625mg Potassium, and 75mg Magnesium per scoop. No more guesswork or having to buy three separate products and mix them yourself!
- ALL-ROUND NUTRITIONAL SUPPORT: cover all bases with essential vitamins and minerals expertly crafted to support the nutritional profile of low-carb and Keto lifestyles. Dosages calibrated to provide up to 10 times more of key ingredients to boost your Keto experience. Helps to combat common challenges like tiredness and cravings. Enhanced with chromium and green tea extract, traditionally favored by dieters.
- SUGAR-FREE AND ZERO-CARB: Powerful nutritional support without any sugars, carbs or junk. Won’t interfere with your carb counts - unlike generic multivitamins that are often loaded with cheap carbohydrate-based fillers. Completely sugar-free and zero-carb, and also free from sweeteners, gluten, soya, lactose and sulphites.
- NUTRI-ALIGN KETO RANGE: our Keto supplements range is designed to support your well-being throughout your Keto or low-carb lifestyle. Empowering you to break away from sugar and junk food and progress towards your health and fitness goals as quickly as possible!
- QUALITY ASSURANCE: Our FDA-registered manufacturing facilities are accredited with GMP, BS EN ISO 9001 and HACCP Food Safety quality certifications.
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Product Description
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Designed for Extended FastingCalibrated for extended water fasts, using recommended electrolyte ratios - 5000:2500:300 of Sodium, Potassium and Magnesium. |
Completely Junk-FreeZERO fillers, flavourings, sugars, sweeteners or soy. The only ingredients in this product are pure electrolyte salts - and nothing else! |
Citrate and Chloride Salts - No OxidesMade from chloride and citrate electrolyte salts, for better absorption. Does not contain any oxides. |
How to Take Fasting Salts
Mix 0.5 to 1 scoop of powder with at least 500ml of water. Drink gradually over a period of time. Drinking it all at once quickly may cause digestive upset.
Long-Term Extended Fasting (over 72 hours): Take 0.5 to 1 scoop at a time, 2-4 times a day. Do not take more than 4 scoops per day. Start with a lower dosage on your first day and gradually increase.
Short-Term Extended Fasting (24-72 hours): Take 0.5 to 1 scoop at a time, 1-2 times a day. Start with a lower dosage on your first day and gradually increase.
Intermittent Fasting | Keto | OMAD: Take 0.5 scoop daily, ideally during your fasting window or in between meals on Keto. Do not take at the same time as food.
Frequently Asked Questions
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What does it taste like?The only ingredients in this product are pure unflavoured electrolyte salts - so it does taste salty! You can add more water to reduce the salty taste. The amount of water doesn't change the efficacy. Quick tip from our customers: to reduce the saltiness, mix the powder with sparkling water and add a few drops of lemon juice or apple cider vinegar. And if you still really dislike the taste, try our new Fasting Salts capsules. |
Do I have to take 4 scoops per day?4 scoops per day is the maximum upper limit per day for Extended Fasting. Most people only need 2-3 scoops. For IF/Keto, the dosage is much smaller, up to 1 scoop per day. We are all different. Your exact electrolyte requirements depend on your genetics, lifestyle, electrolyte content of your drinking water and many other factors. That's why we provide the guideline dosage as a range. You can find your own optimal level within that range based on how you feel. |
Can it cause digestive upset?The answer is yes - because that's the case for ALL electrolyte supplements during fasting. Your digestive system is extremely sensitive during your fast. So even standard table salt can potentially cause digestive upset. If that happens, try reducing the dosage. Also, it's vital to drink plenty of water - at least 500ml per scoop. |
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Why did you choose magnesium citrate?Magnesium citrate is one of the preferred options for electrolyte supplementation within the fasting community. It is recommended by many experts and support groups. For us, it was the optimal choice based on its bioavailability, shelf life, ratio strength and water solubility. Magnesium citrate can have a laxative effect, but it would typically require higher dosages. |
Why are DVs in this product different to standard supplements?Daily Values (DV) guidelines were developed for a "standard" Western diet. They are extremely generic even for that purpose, implying that "one size fits all" nutritionally. They are completely off when applied to alternative WOEs like Keto and fasting. For example, many vitamins and minerals are used for digesting and metabolising macronutrients - not required if you fast. It's a legal requirement to include DVs on supplement labels. But they are really not that meaningful when it comes to fasting or Keto. |
Are Fasting Salts suitable for Keto and Intermittent Fasting?This product is designed for Extended Fasting. Many of our customers do occasional EF, then revert to IF and/or Keto as their default way of eating. So if you have some product left after your extended fast, you can continue using it in smaller dosages to support IF or Keto. If you don't practice extended fasting at all, you can get a less concentrated product with a lower sodium content. Please check out our Keto Electrolytes capsules. |
Fasting Salts Powder | Fasting Salts Capsules | Keto Electrolytes | |
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Customer Reviews |
4.4 out of 5 stars
937
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4.4 out of 5 stars
480
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4.5 out of 5 stars
276
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Format | Powder | Capsules | Capsules |
Designed for | Extended Fasting | Extended Fasting | Keto |
Sodium Content | High | High | Low |
Sugar Free | ✓ | ✓ | ✓ |
Zero Calorie | ✓ | ✓ | ✓ |
Product details
- Product Dimensions : 9.06 x 6.3 x 2.36 inches; 14.11 ounces
- Date First Available : December 13, 2019
- Manufacturer : Nutri-Align
- ASIN : B07Z55FLJC
- Country of Origin : United Kingdom
- Best Sellers Rank: #28,834 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
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This Item Nutri-Align Fasting Salts Electrolytes Powder | 400g Sodium Potassium Magnesium Electrolytes | Pure Unflavoured Electrolytes for Extended and Intermittent Fasting | Sugar Free & Filler Free | Recommendations | dummy | dummy | dummy | dummy | |
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Price | $32.99$32.99 | $14.95$14.95 | $34.99$34.99 | $39.85$39.85 | $26.99$26.99 | $19.95$19.95 |
Price Per Unit | $2.36 / Ounce | $3.74 / Fl Oz | $3.12 / Ounce | $1.90 / Ounce | $0.22 / Count | $0.57 / Ounce |
Delivery | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 |
Customer Ratings | ||||||
Value for money | 4.4 | 4.3 | 4.0 | 4.4 | 3.8 | 4.6 |
Flavor | 3.6 | 4.1 | 3.9 | 3.6 | 4.1 | 4.3 |
Easy to swallow | 4.1 | — | 3.7 | 4.4 | 4.2 | 4.7 |
Sold By | Nutri Align | Keto Chow | Simply Primal | FAST LYTE | Nutri Align | Bayland Health |
keyword type | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | potassium-mineral-supplements | magnesium-mineral-supplements | multiple-vitamin-mineral-combinations | potassium-mineral-supplements |
flavor | Original | No added flavoring | Lemon Lime | Unflavored | Original | Unflavored |
dosage form | Powder | Drops | Powder | Powder | Capsules | Powder |
serving suggestion | Max daily serving 20g (4 x 5g Scoops) | 1 milliliter | 1-3 Scoop daily | Dissolve in water according to mixing table | 3 capsules | 1 scoop |
product benefit | Electrolyte Support During Fasting | Supports Electrolyte Balance | fights inflammation, shrinks your stomach, reset cravings | High concentration electrolytes powder that hydrates the body with no sugar. Ideal for fasting, keto, vegan, or any diet | Electrolyte balance during fasting | Immune Support |
ingredients | Per max daily serving (20g = 4 scoops): Sodium (as sodium chloride, bicarbonate and phosphate) 4437mg, Potassium (as potassium chloride) 2600mg - 55% DV, Magnesium (as magnesium glycinate) 300mg - 72% DV, Phosphorus (as sodium phosphate) 629mg - 50% DV. No other ingredients. | sodium, magnesium, potassium, and chloride | Sodium, Potassium, Magnesium, Calcium | Ingredients: Potassium Chloride (high purity naturally occurring found in nature and crystalized into powder for easy mixing), Sodium Chloride (from Ancient Ocean® Pink Himalayan Salt, with over 80 trace minerals), Sodium Bicarbonate (Mined naturally, water extracted, no chemicals, and no aluminum), Magnesium Citrate (from Aquamin™ Mg Soluble is magnesium extracted from seawater from the north Atlantic ocean containing over 74 co-factors and trace minerals, highly bioavailable and bioaccessible), Aquamin™ Multimineral Complex (is a unique marine multimineral plant-based complex, derived from Lithothamnion Sp. Red Algae of the family Algas Calcareas; providing bioactive calcium, magnesium and 72 other trace marine minerals; sustainably harvested under an exclusive license in the cool, clean and pristine waters off the coast of Iceland, where perfect conditions exist for deposits of Lithothamnion Sp. Red algae to build up, with citric acid and malic acid for solubility. | Sodium chloride, sodium bicarbonate, sodium phosphate, potassium chloride, magnesium glycinate. Other ingredients: HPMC capsule shell, calcium carbonate. | Pure Potassium Chloride Electrolyte Powder |
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Important information
Safety Information
This product is a highly concentrated mix of electrolyte salts. Excessive consumption of electrolytes may cause side effects such as diarrhoea, nausea, bloating, abdominal cramps, and headache. Please always follow our recommendations on how to take this product safely. Do not exceed the stated dosage. Do not use this product if you have elevated blood pressure. If you have any other health concerns or are on any medications, consult your doctor before fasting and before taking this supplement. If side effects occur, stop taking the product immediately and consult your doctor or another qualified health professional. Please report any side effects to us at Nutri-Align as soon as possible.
Ingredients
Per max daily serving (20g = 4 scoops): Sodium (as sodium chloride, bicarbonate and phosphate) 4437mg, Potassium (as potassium chloride) 2600mg - 55% DV, Magnesium (as magnesium glycinate) 300mg - 72% DV, Phosphorus (as sodium phosphate) 629mg - 50% DV. No other ingredients.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Top reviews
Top reviews from the United States
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I'm so disappointed, I thought I was doing my research for an easier alternative for providing electrolytes during my fasts (long and short ones). But this stuff just makes me have diarrhea, which is one of the worst things you can have happen during a fast (because you loose good portions of your fluid/salt/electrolytes during that process).
Don't get this stuff because the magnesium citrate, even the small amounts that are in here will make you clear out your bowels. This is the stuff they give to patients the day before a colonoscopy to clear out their intestines! I thought I was making a good educated guess about the mg to ml conversion, but I was completely wrong.
The irony is that they even have a "warning", if you could call it that, that this stuff will upset "sensitive stomachs". What the hell is a sensitive stomach? Sensitive to the laxative magnesium citrate? I have a pretty strong stomach, and yet here I am writing this to hopefully dissuade someone from buying this.
I'm so upset right now, I'm 72 hours into my long fast and I tried this stuff and about 4 hours later here I am writing this after having to go to bathroom multiple times. I'm now chugging water and regular sea salt and NoSalt (potassium) just to get my electrolytes back up. I might even have to break my fast early (I was going for a 96 hour fast) just to make sure I don't hurt myself because of this product.
DON'T NOT TAKE THIS PRODUCT
I am not a doctor, this is not a medical recommendation, but the best results I've had with fasting is to stay away from these "pre-made" mixes. Just get some sea salt (Sodium), NoSalt (Potassium), and a daily vitamin with a good amount of magnesium in the supplementation. Just throw a pinch of sea salt and an even smaller pinch of NoSalt into a glass of water and you're good to go.
Top reviews from other countries
Ich habe die Fasting Salts (Natrium, Kalium, Magnesium) für mein 14-tägiges Fasten gekauft und bin sehr zufrieden mit den Ergebnissen. Hier ist meine detaillierte Bewertung:
Qualität und Reinheit (5/5)
Die Fasting Salts sind frei von Zusatzstoffen und bestehen aus reinen Salzen. Kein verstecktes Zucker oder sonstige Geschmacksverstärker Die Qualität ist hervorragend und übertrifft die Ergebnisse, die ich bei selbstgemischten Salzlösungen erzielt habe. Ehrlich gesagt ist es mir nicht Wert die Zeit zu investieren, mir die Salze zusammenzumischen.
Verpackung und Dosierung (5/5)
Die 400 g Verpackung könnte praktischer und leichter zu handhaben sein. Die Dosierung der Salze ist einfach und präzise mit dem beigefügten Dosierer, was beim Fasten besonders wichtig ist, um den Elektrolythaushalt im Gleichgewicht zu halten.
Wirkung und Unterstützung beim Fasten (5/5)
Während meiner 14-tägigen Fastenkur habe ich ausschließlich diese Fasting Salts verwendet, um meinen Elektrolythaushalt auszugleichen. Ich hatte keine Beschwerden oder Schwierigkeiten und fühlte mich während des gesamten Fastens energetisch und ausgeglichen.
Geschmack (3/5)
Es schmeckt wie es drauf steht, nach Salz. Dafür haslt pur, ohne Zusätze.
Preis-Leistungs-Verhältnis (4/5)
Obwohl die Fasting Salts etwas teurer sind als andere Produkte oder selbstgemischte Salzlösungen, ist der Preis gerechtfertigt, da sie bequem und einfach zu dosieren sind. Zudem sind sie von hoher Qualität und haben eine ausgezeichnete Wirkung während des Fastens.
Fazit
Die Fasting Salts sind eine ideale Ergänzung für alle, die während des Fastens auf eine optimale Elektrolytversorgung achten möchten. Sie sind rein, von hoher Qualität und leicht zu dosieren. Obwohl sie etwas teurer sind, bieten sie ein gutes Preis-Leistungs-Verhältnis und unterstützen das Fasten effektiv. Insgesamt vergebe ich 5 von 5 Sternen und empfehle dieses Produkt allen, die eine komfortable und effektive Möglichkeit suchen, ihren Elektrolythaushalt beim Fasten auszugleichen.
I like this Because it is plain and simple just what I need without extra crap.
As you don't eat for few days this product is actually paying himself and saves you some money.
Helps to prolong fasting
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