I recently had the pleasure of reading "Fighting For Heart: How emotional intelligence can transform the way you live, love, and lead" and I must say, it was an incredible read. The author, Dr. Rob Murray, has a unique way of explaining the concept of emotional intelligence and how it can positively impact various areas of our lives.
One of the things I appreciated about the book was how practical it was. Murray didn't just talk about emotional intelligence in theory; he provided actionable steps and exercises that readers can use to develop their own emotional intelligence. From journaling prompts to breathing exercises, there's something for everyone.
Another thing I enjoyed was how the book wasn't just focused on one area of life. Murray provides examples of how emotional intelligence can improve relationships, work life, and even overall health and well-being. It's truly a comprehensive guide that can help anyone looking to improve their emotional intelligence.
Overall, "Fighting For Heart" is a well-written, informative, and practical book that I would highly recommend to anyone looking to improve their emotional intelligence. Whether you're a seasoned self-help reader or just starting out, this book is definitely worth checking out.
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About the author
Rob Hands You The Keys
Have you ever been with a friend who just bought a car or house and is excited to show you all its features? Now imagine that, after showing you around with a 'just wait there's more!' enthusiasm, that at the end of the tour, they hand you a set of keys of your own. They want you to not only learn about it but they want you to experience the same thrill and adventure of ownership. That's how I experienced reading Dr. Robert Murray's new book, Fighting for Heart. As Rob leads you through the wonderment of exploring his own journey of showing up to his life and exploring the full aspects of his heart in his marriage, family, business, friendships, the book feels like an exploration of that new house or car - understanding how all of your heart works under the hood and how it all fits together with how you show up to every conversation. Yet Rob doesn't stop there - he hands you keys to show up to your heart and your life with a level of emotional intelligence that goes beyond just a score from a test. I was reading it on a recent flight, and the person next to me said, 'wow, you must love that book with how many notes you are taking.' He and I talked about what it means to show up to your life with your whole self - bringing vulnerability to work and both the challenges and the freedoms that come with doing that. I'm exploring adding an operating system into my business so we gain traction in our growth, but equally important is a human operating system. That's what Rob guides you through in his story. I am fortunate to have sat around the table with Rob on countless occasions, and I'm grateful for how he not only fights for his heart, but in turn, is fighting for mine too, and the hearts of those around him. I look forward to referencing this book for a while to come.How do you show up with your whole self (and allow others to do the same) around your dinner table? Your boardroom? Here's to the next step to keep fighting and keep showing up.
Top reviews from the United States
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- Reviewed in the United States on February 28, 2023
- Reviewed in the United States on March 23, 2023
My friend Jake recommended that I check out Murray's books, so I decided to buy the newest one from Amazon.
for leaders and individuals who are seriously interested in growing their EQ
Reviewed in the United States on March 23, 2023
After reading the first few chapters here is my take.
Fighting for Heart is for leaders and individuals who are seriously interested in growing their EQ. So: Are you willing to look within? Are you willing to learn how to feel your feelings? To connect with your heart and emotions. Then you’ll love this book.
On the other hand, if you’re looking for breezy concepts and easy-to-implement strategies, I don’t think this resource is for you. Becoming more emotionally intelligent takes more than just reading a book. It means wrestling with these teachings and putting them into practice in the messy situations of your real life.
As a leadership coach, I believe empathy / EQ is the trait that separates “okay” leaders from GREAT leaders. So, it probably goes without saying which option I would recommend.
I’ve done some of this work myself, and I can testify that it’s worth every bit of effort. If you’re up for the challenge of connecting with yourself at a deeper heart level, you’ll be grateful for this resource.
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- Reviewed in the United States on March 26, 2023
- Reviewed in the United States on February 22, 2023
