Neuroplastic pain is real pain and it's controlled largely subconsciously in your brain. I suffered from chronic back pain for 10 years. Saw doctors, tried physical therapy, used prescribed drugs, alternative therapies and even had rounds of pain control shots injected into my back. I had given up hope that I could be normal again and no one could explain my pain. I had to give up on the sports I love doing. Thank goodness for the pioneering work being done in this field by this author and others. The Way Out is also a great read on the subject. I found Unlearn Your Pain to be even more up to date and does an excellent job quickly getting into the heart of the issues at hand. The workbook is good but I am not a big writer and just reading the questions and answering in my head was helpful. The book is a bit large and heavy which makes it hard to hold but sitting and reading is fine. That's being pretty nit picky considering the knowledge you learn from this book can change your life and drastically reduce pain symptoms. Get it, and help yourself now! I am back (pun) enjoying my sports and life with no drugs and no doctor visits!
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This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
About the author
You can end your pain
I have long known that my childhood was very challenging and painful. The resources of this book are giving my tools for healing the wounds of my childhood. Grateful I accessed this book!
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Webportage C.Reviewed in France on June 4, 2024
Super livre très détaillé et complet
