Neuroplastic pain is real pain and it's controlled largely subconsciously in your brain. I suffered from chronic back pain for 10 years. Saw doctors, tried physical therapy, used prescribed drugs, alternative therapies and even had rounds of pain control shots injected into my back. I had given up hope that I could be normal again and no one could explain my pain. I had to give up on the sports I love doing. Thank goodness for the pioneering work being done in this field by this author and others. The Way Out is also a great read on the subject. I found Unlearn Your Pain to be even more up to date and does an excellent job quickly getting into the heart of the issues at hand. The workbook is good but I am not a big writer and just reading the questions and answering in my head was helpful. The book is a bit large and heavy which makes it hard to hold but sitting and reading is fine. That's being pretty nit picky considering the knowledge you learn from this book can change your life and drastically reduce pain symptoms. Get it, and help yourself now! I am back (pun) enjoying my sports and life with no drugs and no doctor visits!
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Book recommendations, author interviews, editors' picks, and more. Read it now
Frequently bought together
This item: Unlearn Your Pain, fourth edition
$25.00
Get it Mar 10 - 13
In Stock
+
$10.59
Get it as soon as Thursday, Mar 6
In Stock
+
$25.00
Get it Mar 10 - 13
In Stock
Total price: $00
To see our price, add these items to your cart.
Choose items to buy together.
Related Climate Pledge Friendly items
Page 1 of 1 Start overPage 1 of 1
Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified by
USDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Made with materials from well-managed forests, recycled materials, and/or other controlled wood sources.As certified by
The Forest Stewardship Council
The Forest Stewardship Council (FSC) supports responsible forestry, which is a vital solution to combat climate change. Choosing FSC-certified products – whether furniture, building materials, paper, rubber, or textiles – helps protect forests, wildlife, clean water and supports the Indigenous Peoples, forest workers and communities who depend on them. Choosing FSC-certified products can also help to mitigate climate change by supporting responsible management of the world’s forests. For a better future, choose FSC.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
About the author
You can end your pain
I have long known that my childhood was very challenging and painful. The resources of this book are giving my tools for healing the wounds of my childhood. Grateful I accessed this book!
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
- Reviewed in the United States on November 8, 2023
- Reviewed in the United States on November 8, 2024
- Reviewed in the United States on January 16, 2023
- Reviewed in the United States on January 28, 2025
- Reviewed in the United States on May 31, 2024
Top reviews from other countries
-
Webportage C.Reviewed in France on June 4, 2024
Super livre très détaillé et complet
