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Shelley Rael RD
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52 Week Journal: Weekly Accomplishments | Quarterly Goals | Yearly Results Paperback – March 8, 2023

by Shelley A Rael (Author)
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A year feels like a long time - 52 weeks.

Every year, we go month to month, week by week. Again and again.

Consider what you want to accomplish this year - the next 52 weeks.

Break it down into quarters - 13 weeks.

Then what will you do each week to get you to that accomplishment?

Whether it is a new habit, a change in yourself, or an external goal, contemplate what result you want in the next 52 weeks.

Create those quarterly milestones.

Then break down the weekly steps and accomplishments to get you to your result.

Focus on each week, to a quarterly review, and keep moving forward.

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Previous page
  1. Print length
    146 pages
  2. Language
    English
  3. Publication date
    March 8, 2023
  4. Dimensions
    6 x 0.33 x 9 inches
  5. See all details
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Product details

  • ASIN ‏ : ‎ B0BXNMR5NJ
  • Publisher ‏ : ‎ Independently published (March 8, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 146 pages
  • Item Weight ‏ : ‎ 9.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.33 x 9 inches

About the author

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Shelley Rael RD

Shelley Rael RD

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Full content visible, double tap to read brief content.

SHELLEY A. RAEL, MS, RDN, is a registered dietitian and nutritionist who helps people with their mindset about food and weight to have improved health, wellness, and energy without "dieting."

She works with individuals to find what works for them so they can eat the foods they love. Shelley promotes Real World Nutrition and that eating is not cheating.

Favorite foods include seafood, homemade pasta, a good burger, and chocolate cake (the darker, the better).

Learn more at ShelleyRael.com

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