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Noel Bradshaw

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Diabetes: Diet And Weight Loss Essential To Managing Type 2 Diabetes (diabetes nutrition, diabetes type 2, diabetes recipes, diabetes quick guide) Kindle Edition

by Noel Bradshaw (Author) Format: Kindle Edition

4.1 32 ratings

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Getting Properly Acquainted With Type 2 Diabetes

Most people’s worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes. Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life.

Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication.

The secret is to avoid the ‘bad foods’ which will be covered in this book, and stick to healthy foods, as well as the diabetes ‘super foods’.

This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high.

This book will explain everything you need to do NOW to manage Type 2 Diabetes and live a happy and fulfilling life.

Here is a preview of what you will learn

The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet
The Carb Issue: What Carbs Are Recommended?
The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients?
What Are Diabetes Superfoods?
Foods To Avoid
How Can I Make Healthier Choices If I Am Eating Out?
Food To Eat: Tailored Meal Plans
Weight Loss Tips And Strategies To Control Type 2 Diabetes
And Much, Much More!

Take Action And Download Your Copy Today!

Print length

45 pages
Language

English
Sticky notes

On Kindle Scribe
Publication date

August 9, 2018
File size

1603 KB
Page Flip

Enabled
Word Wise

Not Enabled
Enhanced typesetting

Enabled
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Product details

ASIN ‏ : ‎ B07GBMH762
Publication date ‏ : ‎ August 9, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1603 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 45 pages
Page numbers source ISBN ‏ : ‎ 1719881197

Best Sellers Rank: #2,159,281 in Kindle Store (See Top 100 in Kindle Store)
- #36 in Nosology (Kindle Store)
- #38 in Tropical Medicine (Kindle Store)
- #76 in Nosology (Books)

Customer Reviews:
4.1 32 ratings

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About the author

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Noel Bradshaw

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Noel Bradshaw is a former award-winning journalist and now Best Selling author of self-help and personal finance books. Noel's first two books have both been Amazon best sellers.

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4.1 out of 5

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Amanda Shepard

Useful and easy to understand

Reviewed in the United States on October 6, 2018

Verified Purchase

Noel Bradshaw outlines an easy to follow diet in this book for anyone who is anxious about living with Type 2 Diabetes. She outlines foods to avoid, foods you should include, as well as other healthy habits that will help living with this chronic illness. The book overall is outlined well and supported with research that will make life easier.

Helpful

mint tea

A good place to start!

Reviewed in the United States on October 10, 2018

Verified Purchase

One of the best things about this book is that it gives you a crash course, in case you don’t know anything about diabetes, and provides you with a reminder, if you do. It offers a breakdown of the disease and a bit on what to expect. Then it gets into the really important stuff. This includes things like what you should and shouldn’t eat, and more importantly, why you should and shouldn’t eat certain things. There are also sections about eating out responsibly, and tips on losing weight. There is enough here to get started on, and it is written simply enough where you won’t be overwhelmed. There are options regarding different ways to exercise and a few recipes to help you begin a routine. Again, this is a very informative first stepping-stone if you need help managing your diabetes, especially if you want to do it through diet and exercise.

Reviewed in the United States on September 30, 2018

Verified Purchase

Diabetes: Diet And Weight Loss Essential To Managing Type 2 Diabetes (diabetes, nutrition, diabetes type 2, diabetes recipes, diabetes quick guide) by Noel Bradshaw it is a book that is written like a guide for the people that has been diagnosed with Type 2 Diabetes, I am a physician, so I am always looking for things that can help patients more than just the advice we are used to give at the office during the appointment and I find this book to be a good guide for these patients, I think the author must have someone close with diabetes because he has good the knowledge of the disease and the steps that are necessary to keep the disease in control or even to prevent it for going into a worse stage. All the primary factors are well described the nutrition, exercise, weight control and even what not to do.

Reviewed in the United States on October 4, 2018

Verified Purchase

So I don't have Type 2 diabetes, but I know some people who do - friends and family. It is a condition that can get to you mentally and emotionally, primarily because of the restrictions that it brings in its wake. I have seen my loved ones going into depression over the prospect of having to depend on medicines for the rest of their lives, and not being able to live their carefree lives like before.

But let's face it - there's no other way. So be it. This book is a breath of fresh air in many ways. Primarily because it opens up readers to the idea that they can, maybe, reduce or altogether cut off their dependence on medication with a properly monitored diet. And it goes a step further by whipping up some recipes and dishes to start. Because that's the biggest starting problem - HOW to start. What to eat. What's good and what's not.

And with all the confusing, conflicting and wrong information this wide internet has to offer, it's discouraging at best. So get this book if you or anyone you know has Type 2 diabetes and get started on a journey to a better life.

Helpful

Sara N McIntosh

Very Helpful Nutrition Information, Even Preventive

Reviewed in the United States on September 27, 2018

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I would have to say that this is definitely an informational piece, coming from the fact that I have a couple of people in my family with Type 2 Diabetes, even my brother-in-law's father who passed with health issues related to diabetes. I have to say that I like these dietary recommendations, both in what they offer to help those with the potential for Type 2 Diabetes manage their health. It can also serve as a preventive measure to keep from getting the disease. I have to say that many of these nutritional responses are the very reason that I am working on maintaining the ketogenic diet/lifestyle for myself, as prevention for this illness in the long run. I can only hope that more people will be able to take on these health and diet tip for better overall wellness in the future, improving the health of our nation!

One person found this helpful

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CatWriterLibrarian

Wonderful Primer for Understanding the Disease

Reviewed in the United States on October 22, 2018

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Bradshaw presents an excellent primer on Type 2 Diabetes, explaining what the disease is and how it works. The information is also organized in a manner that is easy to digest. First, he explains complex (good) carbs versus simple (bad) carbs, the glycemic index, and proteins. Then he delves into the foods that diabetics should consider making the staple of their diet. What’s nice about this book—aside from the author’s writing style and approach to the material—is that it’s really applicable to anyone. We should all live healthy lifestyles, regardless of whether or not we’ve been diagnosed with diabetes. The section on exercise feels a little lacking. (Maybe the author should have saved this material for a separate book?) But in other respects, I consider it a worthwhile read. I would definitely recommend this book to anyone who has just been diagnosed with the disease, or to anyone who wants to better understand what their afflicted friend or family member is experiencing.

One person found this helpful

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Stacy

Great for those who need it

Reviewed in the United States on November 29, 2018

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A couple years ago my blood work showed insulin resistance. More recently my insulin spiked while I was pregnant despite passing my gestation diabetes test. I was told to basically pretend I had g.d. Even though my tests were fine. Problem was I never really knew how to do that. I've been aware of diabetes for ever really, but i didn't know so the ins and outs. What food would cause me to feel like crap after-if not worse. It's still a work in progress but this read has been essential while figuring it all out. Highly recommend.

Helpful

Virdic

Concise factual book to help you understand Diabetes 2

Reviewed in the United States on October 27, 2018

This is an informative book on how to eat if you have been diagnosed with Diabetes 2.