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Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit Paperback – November 17, 2015

by Beni Johnson (Author)
4.7 4.7 out of 5 stars 271 ratings
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Begin Your Journey to Spirit-Soul-Body Health Today…

Beni Johnson received a life-changing revelation about how anyone can startwalking in holistic health—including you! You were created with a body, soul, and spirit, and you were designed to thrive in all three areas!

Life was not meant to be spent feeling sick physically or emotionally, but to be enjoyed in every aspect! Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.

In Healthy and Free, Beni shows you how to:

  • • Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.
  • • Unlock the connection: Discover the many ways your spirit, soul, and body are interconnected and how health in one area directly affects another.
  • • Start simple: Receive practical and easy-to-implement steps to begin walking in health right now.

The Great Physician desires you to walk in Heaven’s health. Get aligned with God’s divinedesign today and experience freedom—body, soul, and spirit!

Read more Read less
Previous page
  1. Print length
    224 pages
  2. Language
    English
  3. Publication date
    November 17, 2015
  4. Dimensions
    6 x 0.51 x 9 inches
  5. ISBN-10
    0768407915
  6. ISBN-13
    978-0768407914
  7. See all details
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Editorial Reviews

From the Publisher

Beni Johnson and Bill Johnson are the Senior Pastors of Bethel Church. Together they serve a growing number of churches that have partnered for revival. Beni oversees Bethel’s intercessors and Prayer House. Her approach to intercession makes supernatural connection with the Lord accessible to all. Bill and Beni have 3 children and their spouses. They also have nine grandchildren.

About the Author

Beni, along with her husband Bill Johnson, was the senior pastor of Bethel Church. Beni had a call to intercession that remains an integral part of the Bethel Church mission. She was pivotal in the development of Bethel's Prayer House as well as the intercession team. Beni carried a call to see the church become healthy and whole in their bodies, souls, and spirits. Her passion for people, health, and intercession has all helped to bring the much-needed breakthrough in Bethel's ministry. Beni's vision was to see the people of God be filled with joyful prayer, intercession, and complete wellness.

Product details

  • Publisher ‏ : ‎ Destiny Image Publishers (November 17, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0768407915
  • ISBN-13 ‏ : ‎ 978-0768407914
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 6 x 0.51 x 9 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 271 ratings

About the author

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Beni Johnson

Beni Johnson

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BENI JOHNSON and her husband, Bill, are the Senior Pastors of Bethel Church in Redding, California. They serve a growing number of churches that have partnered for revival. Beni oversees Bethel's intercessors and Prayer House. Her approach to intercession makes supernatural connection with the Lord accessible to all. Bill and Beni have 3 children and 8 grandchildren.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
271 global ratings
Beni signing in Toronto.
5 Stars
Beni signing in Toronto.
Pastor Beni Johnson really brings a real practical perspective to health and wellness. She recently spoke at Toronto. The first session was incredible - great message for the leaders gathered on being healthy and free! God has called us to do so much! Lets stay healthy and live long and fruitful lives for His Glory!
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Top reviews from the United States

Stephanie batchelor
5.0 out of 5 stars Amazing
Reviewed in the United States on November 16, 2022
Verified Purchase
This book gives such great information for why some have trouble losing weight. Great read. My son even loves it
One person found this helpful
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Jason Thompson
5.0 out of 5 stars Encouraging!
Reviewed in the United States on August 6, 2017
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I've heard a lot about being healthy, but I've been cautious in how much to go after being healthy because I feel a lot of people seem bound to being healthy out of fear of the chemicals and what ever is out there that they want to avoid. I like how Beni Johnson shows how to make this a walk with God so the heart of it all remains guided by him. This brings me freedom to then live healthy for him, and for his glory. Rather than being motivated by fear of all the chemicals in the world or doing it for pride or whatever. So this book brought a good perspective on godly health.
4 people found this helpful
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Amazon Customer
5.0 out of 5 stars Wealth of wisdom bundle up in an easy read!
Reviewed in the United States on January 24, 2016
Verified Purchase
I think what I loved most about this book is that it felt do-able. I love the body, spirit, soul connection. I plan on getting the DVD set as well. Also, I loved the writing. I didn't get lost.. I felt like a friend was sharing her journey. Absolutely one of my top books on healthy living. I feel really good recommending it those friends of mine that are new to the thought of it is a lifestyle not a diet! Really happy I got it!
4 people found this helpful
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Adam Johnston
5.0 out of 5 stars Great read! On my own journey of spirit
Reviewed in the United States on December 10, 2015
Verified Purchase
Great read! On my own journey of spirit, soul, and body health I really enjoyed the simplicity in which she lays everything out. She addresses the reality that we for so long neglected parts of ourselves... For example, the body is less important than the spirit. She helps us understand this is not true. I hope to see this message in the church explode even more. I like how she says, "the church should be the healthiest people on the planet!"

She gives great suggestions as well, she lays out multiple roads to a healthier lifestyle, not just one diet. I like that!
8 people found this helpful
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Shelly Lubratich
5.0 out of 5 stars This book is so fantastic! Very well written and researched
Reviewed in the United States on January 23, 2016
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This book is so fantastic! Very well written and researched. I appreciate Beni's humor and grace as she presents a healthy approach to having a healthy body and lifestyle. I would recommend this book to anyone seeking to find a refreshing approach to becoming healthy and free from fad diets, poor self body image and difficulty in putting exercise into their life.
One person found this helpful
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Michael Morejon
4.0 out of 5 stars Tons of great life changing information
Reviewed in the United States on January 23, 2020
Verified Purchase
Beni writes on lots of ways that we can improve our health. Some you may know, others you just don’t practice that often or at all. Challenge yourself and make the right changes you need to. God will help through it all.
3 people found this helpful
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Elizabeth
5.0 out of 5 stars Absolutely a great encouraging book!
Reviewed in the United States on August 7, 2018
Verified Purchase
Absolutely loved this book. So helped me understand about Father God's heart desire
For us to acknowledge and understand our need to care for our bodies, souls and spirits.
I was really encouraged by how Beni shared through her own walk with the Lord. I highly recommend this book! So far from a typical diet book!
One person found this helpful
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Jenn T.
5.0 out of 5 stars Informative and easy to read
Reviewed in the United States on February 29, 2016
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This book was very easy to read and very informative! The author clearly breaks down different topics and gives explanations and great examples. She also makes it clear when she is sharing her opinion versus facts. I found this book to be very helpful in providing a great foundation for basic knowledge. She gives plenty of additional resources if the reader wants to know more about a specific topic.
3 people found this helpful
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Top reviews from other countries

Betty
5.0 out of 5 stars Five Stars
Reviewed in Canada on May 26, 2017
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Happy!
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Amazon Customer
5.0 out of 5 stars Must read overall health book!!!
Reviewed in India on July 30, 2017
Verified Purchase
This book is a blessing to all who aren't looking for temporary but permanent renewal of their Health (Body, Soul and Spirit).. Have read many health books but this book masters them all...
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Victoria Sommer
5.0 out of 5 stars Perfect
Reviewed in Germany on May 30, 2016
Verified Purchase
PErfect book for anybody interessted to get into shape. Not to much new info especially for those that have been on a helath journey for a longer time already. But the valueable and unique thing about the book is the spiritual aspect of living a healthy lifestyle!
I read it and bought one for my mother in law.
2 people found this helpful
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melanie
5.0 out of 5 stars Lots of things you can easily follow, going to more 'involved efforts' for the ...
Reviewed in the United Kingdom on April 19, 2016
Verified Purchase
Got me really focused this year on my health and thinking more about what I actually feed my body with. Lots of things you can easily follow, going to more 'involved efforts' for the people more focused than me! Written in freedom which makes the difference.
6 people found this helpful
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markw
5.0 out of 5 stars Victorious living
Reviewed in Australia on December 7, 2015
Verified Purchase
Thanks Beni - a wonderful Resourse to victorious and healthy living in our bodies... Much to learn... Lots to change LOL
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