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The Book of Joy: Lasting Happiness in a Changing WorldAmazon Videos

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The Book of Joy: Lasting Happiness in a Changing World Hardcover – September 20, 2016

by Dalai Lama (Author), Desmond Tutu (Author), Douglas Carlton Abrams (Author)

15,058 ratings

Part of: Global Icons (2 books)

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An instant New York Times bestseller. Over 1 million copies sold!

Two spiritual giants. Five days. One timeless question.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.

In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye.

We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.

The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

From the Publisher

Discover a new level of Peace, Courage, and Joy

WARNING: California’s Proposition 65

Editorial Reviews

Review

Winner of the 2016 Books for a Better Life Award in Spirituality

“The question may be timeless, but their answer has urgent significance.”
—Time Magazine

"[An] exquisite book...An intimate glimpse into the minds of two of the world's spiritual guides, and their foundation for an attainable and practical approach to experiencing a more enriching and sustainable life of abundant joy."
—Shelf Awareness

"This sparkling, wise, and immediately useful gift to readers from two remarkable spiritual masters offers hope that joy is possible for everyone even in the most difficult circumstances, and describes a clear path for attaining it."
—Publishers Weekly

"The world needs joy and compassion more than ever before – and who better than Archbishop Tutu and the Dalai Lama to show us how it is done. This beautiful book takes us on the journey of their friendship and gives us the gift of their wisdom. A bright spot of hope and love in this world."
—Sir Richard Branson

"It's a book that transports you deep within the intimate friendship that binds these two incredible souls. And it’s a book that vividly probes the very nature of joy itself — the illusions that eclipse it, the obstacles that obscure it, the practices that cultivate it, and the pillars that sustain it."
—Rich Roll, The Rich Roll Podcast

About the Author

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of the Tibetan People and of Tibetan Buddhism. He was awarded the Nobel Peace Prize in 1989 and the US Congressional Gold Medal in 2007. Born in 1935 to a poor farming family in northeastern Tibet he was recognized at the age of two as the reincarnation of his predecessor, the 13th Dalai Lama. He has been a passionate advocate for a secular universal approach to cultivating fundamental human values. For over three decades the Dalai Lama has maintained an ongoing conversation and collaboration with scientists from a wide range of disciplines, especially through the Mind and Life Institute, an organization that he co-founded. The Dalai Lama travels extensively, promoting kindness and compassion, interfaith understanding, respect for the environment, and, above all, world peace. He lives in exile in Dharamsala, India. For more information, please visit www.dalailama.com.

Desmond Mpilo Tutu, Archbishop Emeritus of Southern Africa, became a prominent leader in the crusade for justice and racial reconciliation in South Africa. He was awarded the Nobel Peace Prize in 1984 and the Presidential Medal of Freedom in 2009. In 1994, Tutu was appointed chair of South Africa’s Truth and Reconciliation Commission by Nelson Mandela, where he pioneered a new way for countries to move forward after experiencing civil conflict and oppression. He was the founding chair of The Elders, a group of global leaders working together for peace and human rights. Archbishop Tutu is regarded as a leading moral voice and an icon of hope. Throughout his life, he has cared deeply about the needs of people around the world, teaching love and compassion for all. For more information please visit tutu.org.za.

Douglas Abrams is an author, editor, and literary agent. He is the founder and president of Idea Architects, a creative book and media agency helping visionaries to create a wiser, healthier, and more just world. Doug has worked with Desmond Tutu as his cowriter and editor for over a decade, and before founding his own literary agency, he was a senior editor at HarperCollins and also served for nine years as the religion editor at the University of California Press. He believes strongly in the power of books and media to catalyze the next stage of global evolutionary culture. He lives in Santa Cruz, California. For more information, please visit ideaarchitects.com and humanjourney.com.

Excerpt. © Reprinted by permission. All rights reserved.

“Is joy a feeling that comes and surprises us, or is it a more dependable way of being?” I asked. “For the two of you, joy seems to be something much more enduring. Your spiritual practice hasn’t made you somber and serious. It’s made you more joyful. So how can people cultivate that sense of joy as a way of being, and not just a temporary feeling?”

The Archbishop and the Dalai Lama looked at each other and the Archbishop gestured to the Dalai Lama. The Dalai Lama squeezed the Archbishop’s hand and began. “Yes, it is true. Joy is something different from happiness. When I use the word happiness, in a sense I mean satisfaction. Sometimes we have a painful experience, but that experience, as you’ve said with birth, can bring great satisfaction and joyfulness.”

“Let me ask you,” the Archbishop jumped in. “You’ve been in exile fifty-what years?”
“Fifty-six.”
“Fifty-six years from a country that you love more than anything else. Why are you not morose?”
“Morose?” the Dalai Lama asked, not understanding the word. As Jinpa hurried to translate morose into Tibetan, the Archbishop clarified, “Sad.”

The Dalai Lama took the Archbishop’s hand in his, as if comforting him while reviewing these painful events. The Dalai Lama’s storied discovery as the reincarnation of the Dalai Lama meant
that at the age of two, he was swept away from his rural home in the Amdo province of eastern Tibet to the one-thousand-room Potala Palace in the capital city of Lhasa. There he was raised in opulent isolation as the future spiritual and political leader of Tibet and as a godlike incarnation of the Bodhisattva of Compassion. After the Chinese invasion of Tibet in 1950, the Dalai Lama was thrust into politics. At the age of fifteen he found himself the ruler of six million people and facing an all-out and desperately unequal war. For nine years he tried to negotiate with Communist China for his people’s welfare, and sought political solutions as the country came to be annexed. In 1959, during an uprising that risked resulting in a massacre, the Dalai Lama decided, with a heavy heart, to go into exile. The odds of successfully escaping to India were frighteningly small, but to avoid a confrontation and a bloodbath, he left in the night dressed as a palace guard. He had to take off his recognizable glasses, and his blurred vision must have heightened his sense of fear and uncertainty as the escape party snuck by garrisons of the People’s Liberation Army. They endured sandstorms and snowstorms as they summited nineteen-thousand-foot mountain peaks during their three-week escape.

“One of my practices comes from an ancient Indian teacher,” the Dalai Lama began answering the Archbishop’s question. “He taught that when you experience some tragic situation, think about it. If there’s no way to overcome the tragedy, then there is no use worrying too much. So I practice that.” The Dalai Lama was referring to the eighth-century Buddhist master Shantideva, who wrote, “If something can be done about the situation, what need is there for dejection? And if nothing can be done about it, what use is there for being dejected?”

The Archbishop cackled, perhaps because it seemed almost too incredible that someone could stop worrying just because it was pointless.

“Yes, but I think people know it with their head.” He touched both index fingers to his scalp. “You know, that it doesn’t help worrying. But they still worry.”

“Many of us have become refugees,” the Dalai Lama tried to explain, “and there are a lot of difficulties in my own country. When I look only at that,” he said, cupping his hands into a small circle, “then I worry.” He widened his hands, breaking the circle open. “But when I look at the world, there are a lot of problems, even within the People’s Republic of China. For example, the Hui Muslim community in China has a lot of problems and suffering. And then outside China, there are many more problems and more suffering. When we see these things, we realize that not only do we suffer, but so do many of our human brothers and sisters. So when we look at the same event from a wider perspective, we will reduce the worrying and our own suffering.”

I was struck by the simplicity and profundity of what the Dalai Lama was saying. This was far from “don’t worry, be happy,” as the popular Bobby McFerrin song says. This was not a denial of pain and suffering, but a shift in perspective—from oneself and toward others, from anguish to compassion—seeing that others are suffering as well. The remarkable thing about what the Dalai Lama was describing is that as we recognize others’ suffering and realize that we are not alone, our pain is lessened.

Often we hear about another’s tragedy, and it makes us feel better about our own situation. This is quite different from what the Dalai Lama was doing. He was not contrasting his situation with others, but uniting his situation with others, enlarging his identity and seeing that he and the Tibetan people were not alone in their suffering. This recognition that we are all connected—whether Tibetan Buddhists or Hui Muslims—is the birth of empathy and compassion.

I wondered how the Dalai Lama’s ability to shift his perspective might relate to the adage “Pain is inevitable; suffering is optional.” Was it truly possible to experience pain, whether the pain of an injury or an exile, without suffering? There is a Sutta, or teaching of the Buddha, called the Sallatha Sutta, that makes a similar distinction between our “feelings of pain” and “the suffering that comes as a result of our response” to the pain: “When touched with a feeling of pain, the uninstructed, ordinary person sorrows, grieves, and laments, beats his breast, becomes distraught. So he feels two pains, physical and mental. Just as if they were to shoot a man with an arrow and, right afterward, were to shoot him with another one, so that he feels the pain of two arrows.” It seems that the Dalai Lama was suggesting that by shifting our perspective to a broader, more compassionate one, we can avoid the worry and suffering that is the second arrow.

“Then another thing,” the Dalai Lama continued. “There are different aspects to any event. For example, we lost our own country and became refugees, but that same experience gave us new opportunities to see more things. For me personally, I had more opportunities to meet with different people, different spiritual practitioners, like you, and also scientists. This new opportunity arrived because I became a refugee. If I remained in the Potala in Lhasa, I would have stayed in what has often been described as a golden cage: the Lama, holy Dalai Lama.” He was now sitting up stiffly as he once had to when he was the cloistered spiritual head of the Forbidden Kingdom.

“So, personally, I prefer the last five decades of refugee life. It’s more useful, more opportunity to learn, to experience life. Therefore, if you look from one angle, you feel, oh how bad, how sad. But if you look from another angle at that same tragedy, that same event, you see that it gives me new opportunities. So, it’s wonderful. That’s the main reason that I’m not sad and morose. There’s a Tibetan saying: ‘Wherever you have friends that’s your country, and wherever you receive love, that’s your home.’”

Product details

ASIN ‏ : ‎ 0399185046
Publisher ‏ : ‎ Avery; Later prt. edition (September 20, 2016)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 9780399185045
ISBN-13 ‏ : ‎ 978-0399185045
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.75 x 1.2 x 8.52 inches

Best Sellers Rank: #8,890 in Books (See Top 100 in Books)
- #3 in Dalai Lama
- #176 in Happiness Self-Help
- #280 in Personal Transformation Self-Help

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Dalai Lama
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His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
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Doug Abrams
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Douglas Carlton Abrams is a former editor at the University of California Press and HarperSanFrancisco. He is the co-author of a number of books on love, sexuality, and spirituality, including books written with Archbishop Desmond Tutu, Yogacharya B.K.S. Iyengar, and Taoist Master Mantak Chia. He is the co-founder of Idea Architects, a book and media development agency, which works with visionary authors to create a wiser, healthier, and more just world. In his life and work, he is interested in cultivating all aspects of our humanity 'body, emotions, mind, and spirit. His goal in writing fiction is to create stories that not only entertain, but also attempt to question, enchant, and transform.
The Lost Diary of Don Juan, which Atria will release in May 2007, is his first novel and will be published in twenty-seven countries around the world. He lives in Santa Cruz, California, with his wife and three children.
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Desmond Tutu
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Desmond Mpilo Tutu won the Nobel Peace Prize in 1984 and was only the second black person ever to receive it. In 1986 he was elected archbishop of Cape Town, the highest position in the Anglican Church in South Africa. In 1994, after the end of apartheid and the election of Nelson Mandela, Tutu was appointed as chair of South Africa's Truth and Reconciliation Commission to investigate apartheid-era crimes. His policy of forgiveness and reconciliation has become an international example of conflict resolution, and a trusted method of postconflict reconstruction. He is currently the chair of The Elders, where he gives vocal defense of human rights and campaigns for the oppressed.
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Customers find this book to be a wonderful read filled with many gems of wisdom and practical guidelines for a joyful life. They appreciate the intimate conversation between friends, with one review highlighting how the authors weave their conversations together effectively. Customers describe the book as a gift to humanity, with one review noting how it brings laughter and tears, while others praise its compassionate gratitude and respect.

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Readability Inspirational content Joy Friendship Simplicity Compassion Story quality Gift value

951 customers mention "Readability"920 positive31 negative

Customers find the book highly readable, describing it as a wonderful and meaningful read that is beautifully written.

"The Book of Joy exceeded all my expectations! Written as a beautiful conversation between His Holiness the Dalai Lama and Archbishop Desmond Tutu,..." Read more

"A good read. Everyone could learn from these two friends and world respected spiritual leaders." Read more

"Seriously, hands down the best book I've ever read!! It's a life changer! I can't wait to read it again!" Read more

"...It’s a short, but delightful book and I hope you get to read it." Read more

713 customers mention "Inspirational content"709 positive4 negative

Customers find the book meaningful and enlightening, with one customer noting how the wisdom and love were multiplied exponentially, while another mentions how it provides a well-stated foundation for a joyful life.

"...The authors tackle some of life's biggest challenges, offering actionable insights on how to find joy amidst hardship, loss, and uncertainty...." Read more

"Seriously, hands down the best book I've ever read!! It's a life changer! I can't wait to read it again!" Read more

"...We do. Each day and each moment, we are able to create and re-create our lives and the very quality of human life on our planet...." Read more

"...Instead, I was listening to two well-worn, wise persons who have something to give me, whether or not I choose to accept it...." Read more

256 customers mention "Joy"247 positive9 negative

Customers describe the book as a deep well of joy that brings a fuller, more peaceful life, with one customer noting it made them both laugh and cry.

"...are engaging, and the tone is warm and conversational, often infused with humor (I caught myself smiling multiple times)...." Read more

"...between the two, the book has content that can be lingered over, meditated upon, read again and again and taken in small bites that really sink in...." Read more

"...You see, hear, and feel tears and hugs, joking and teasing, prayer and meditation, and deep insights into life’s most perplexing issues...." Read more

"...loved this book it gives insight and makes you think and its very peaceful to read" Read more

103 customers mention "Friendship"103 positive0 negative

Customers appreciate the friendship portrayed in the book, describing it as a fantastic and intimate conversation between two wise men.

"...their agreements, their disagreements, and their obvious love and respect for each other...." Read more

"...The coauthor, Douglas Abrams, does a brilliant job of weaving together their conversations, asking probing questions and guiding the reader with..." Read more

"...experienced great suffering over the years, and they are the best of friends. The kind where respect is profound...." Read more

"...2 major leaders were difficult to understand, but the joy of their friendship was evident." Read more

65 customers mention "Simplicity"65 positive0 negative

Customers appreciate the simplicity of the book's teachings, finding them practical and easy to understand, with one customer noting its extraordinarily simple approach to life.

"...They're profound yet simple prescription for how one achieves happiness in life and maintains joy despite the tragedies we face is uplifting and..." Read more

"...Douglas Carlton Abrams does an excellent job of drawing together the different elements of this weeklong meeting of the Dalai Lama and Desmond Tutu...." Read more

"This book is a joy to read. It is filled with humor, insights, guidance and a depth of humanity that is a privilege to encounter...." Read more

"...an easy book to read and the philosophy of the to gentlemen is easy to understand" Read more

52 customers mention "Compassion"52 positive0 negative

Customers appreciate the compassion in the book, noting its compassionate gratitude and respect, with one customer highlighting how it demonstrates the interconnection between suffering and joy.

"...I loved the emphasis on gratitude, forgiveness, and connection, which resonated deeply with me...." Read more

"...of each other, each free to laugh at his own expense, their generosity of spirit, their temperate complaints about everything from the infirmities..." Read more

"What a wonderful read. Such profound examples of grace, mercy, and kindness. Reminders that we are all connected. We all have darkness and light...." Read more

"...This book is no academic dialogue. You see, hear, and feel tears and hugs, joking and teasing, prayer and meditation, and deep insights into life’s..." Read more

52 customers mention "Story quality"52 positive0 negative

Customers enjoy the stories in the book, describing them as great and inspiring, with one customer highlighting the fascinating account of the meeting between the Dalai Lama and Archbishop Desmond Tutu.

"...The chapters are engaging, and the tone is warm and conversational, often infused with humor (I caught myself smiling multiple times)...." Read more

"...It’s great. Very interesting, relaxing to read. Not a preaching/evangelism type read, but spiritual and satisfying." Read more

"...Helps to look at the humorous side of things; relates to every day, real events that are common to a human being." Read more

"...I love their stories, individually, and their journey, together, in friendship. This book inspires! A great read for you or gift for loved ones." Read more

27 customers mention "Gift value"27 positive0 negative

Customers find the book to be a wonderful gift, with one mentioning it's particularly great for philosophers.

"...This book inspires! A great read for you or gift for loved ones." Read more

"...The title says it all! Would make a great gift 🎁..." Read more

"This book is the perfect gift, especially to yourself. The Dalai Lama and Bishop TUTU have an amazing, loving relationship...." Read more

"...You can't. This book is a gift, and will probably have creased pages when I give it. I can't put it down...." Read more

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Rich Williams
A Profoundly Uplifting and Practical Guide to Joy
Reviewed in the United States on December 26, 2024
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The Book of Joy exceeded all my expectations! Written as a beautiful conversation between His Holiness the Dalai Lama and Archbishop Desmond Tutu, this book feels like sitting down with two wise friends who generously share their wisdom, humor, and compassion.

The authors tackle some of life's biggest challenges, offering actionable insights on how to find joy amidst hardship, loss, and uncertainty. I particularly appreciated the balance between personal anecdotes, spiritual reflections, and scientific studies. The blend makes the book accessible to anyone, regardless of background or beliefs.

The chapters are engaging, and the tone is warm and conversational, often infused with humor (I caught myself smiling multiple times). I loved the emphasis on gratitude, forgiveness, and connection, which resonated deeply with me.

If you're looking for a book to inspire, comfort, and remind you of the resilience of the human spirit, this is it. I already know I’ll be revisiting it often! Highly recommend for anyone on a journey to cultivate lasting happiness.

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6 people found this helpful

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Jungle 4444
Read and learn from this enlightening book.
Reviewed in the United States on February 8, 2025
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A good read. Everyone could learn from these two friends and world respected spiritual leaders.

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Margaret Thornton
Best book ever!
Reviewed in the United States on January 18, 2025
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Seriously, hands down the best book I've ever read!! It's a life changer! I can't wait to read it again!

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Beguiled By Books
Short and beautiful book
Reviewed in the United States on July 21, 2023
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Favorite Quote: No dark fate determines the future. We do. Each day and each moment, we are able to create and re-create our lives and the very quality of human life on our planet. This is the power we wield.

Synopsis: The Book of Joy covers a week-long summit between His Holiness the Dalai Lama and Archbishop Desmond Tutu. First published in 2016, the ability to get these two leaders together was unpredictable until the moment they actually met. Given the Archbishop’s health condition at the time and the potential visa issues with the Dalai Lama (and his age), this meeting was recorded for posterity. The wisdom of these two renowned men fills the pages. Not only do they discuss joy, but also how to find joy no matter the circumstances, how to flip negative experiences to less negative ones, and how to build compassion and empathy into your daily life.

Why does this book beguile? I was skeptical going when beginning The Book of Joy because I didn’t want to read some topical nonsense about being happier. I was intrigued by the friendship and differences between these men. I was pleasantly surprised by how easily the book flowed and you can really appreciate the special bond these two men have. It’s a short, but delightful book and I hope you get to read it.

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10 people found this helpful

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C. C. Black
A Tonic For Toxic Times
Reviewed in the United States on September 30, 2017
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My brother commended this book to me with a an irresistible endorsement: "It's like listening to two old geezers swap stories, pondering, laughing, and jostling each other." In tone, that pretty much captures the book's spirit. The title and subtitle of this book—while sure to sell more copies, which is a very good thing—is a bit misleading. It sounds like one of a thousand self-help books, crystallized in the mid-twentieth century with Dale Carnegie and Norman Vincent Peale, perpetuated in our day by every 60-second celebrity with a cable-channel program. "The Book of Joy" is really a book about the joy of two venerable (and venerated), elderly gentlemen in each other's company. Both just happen to be international leaders of two different religious traditions, who have endured unimaginable ugliness and tragedy across their long lives, who have come out at the other end at peace with themselves and with others, and who just happened to have received, among hundreds of other accolades, the Nobel Peace Prize. (Characteristically, neither author mentions that honor in their one-paragraph biographies on the book's dust-jacket.) It is such a delight to overhear these gentlemen's conversations: their gentle ribbing of each other, each free to laugh at his own expense, their generosity of spirit, their temperate complaints about everything from the infirmities of old age to social atrocities, their agreements, their disagreements, and their obvious love and respect for each other. Yes, there are life-lessons here on everything from anger, despair, illness, and grief, but in 354 pages I never heard an autocratic pronouncement, a false note, or a cliché. Instead, I was listening to two well-worn, wise persons who have something to give me, whether or not I choose to accept it.

No age is ever settled and altogether happy, but, for me, this book arrived at just the right moment. Instead of despair, here is reason for hope; instead of fury, a reason to laugh; instead of fear, a reason for calm. To paraphrase one of the chapter's titles: by taking a much longer view than our 24/7 world of frenzy permits, we realize "we are fortunate to be alive." Highly recommended.

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Jeannie Adams
Hope
Reviewed in the United States on November 5, 2024
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What a wonderful read. Such profound examples of grace, mercy, and kindness. Reminders that we are all connected. We all have darkness and light. To live with compassion can change the world. We must start within ourselves.

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Caroline, The Herbal Tea Queen
All the Wisdom You'll Ever Need!
Reviewed in the United States on May 11, 2022
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Reverend Desmond Tutu and the Dalai Lama share their love, humor and joy with the combined force of the wisdom both have gained dealing with trauma and suffering of their people. They have both been witness to humans inflicting terrible harm on others, and they've both gone through the healing process of what comes afterwards. They're profound yet simple prescription for how one achieves happiness in life and maintains joy despite the tragedies we face is uplifting and provides a path forward. I saw the documentary, MIssion Joy, that was made during this week-long conversation and I recommend it but between the two, the book has content that can be lingered over, meditated upon, read again and again and taken in small bites that really sink in. The coauthor, Douglas Abrams, does a brilliant job of weaving together their conversations, asking probing questions and guiding the reader with his own wisdom and interpretations. He really gave the world an amazing gift to have recorded the friendship and conversation of these spiritual leaders from such different background for the rest of us to be blessed by!

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Top reviews from other countries

Neil Caller
Excellent read.
Reviewed in Australia on July 18, 2024
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Possibly the best book I've read. Easy to read, non judgemental and doesn't push any religion.
Open and honest. Loved it! A real feel good experience.

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Kindle Customer
A wonderful book about two amazing people
Reviewed in Spain on November 10, 2021
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Reading this really helped me to solidify and understand some of the thoughts running around in my own head as my anxiety got worse. I'm still working on implementing the ideas taught in the book, but having them there as a guide or jumping off point for understanding myself and others has helped me to feel much better about myself and my place in this world.

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anna
A book that should be in the scholastic syllabus.
Reviewed in Italy on August 1, 2022
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A must for everyone to read.

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Tatiane R. Lima
Everybody should read it
Reviewed in Brazil on January 8, 2017
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Pure Love and inspiration from those two leaders. All we need to change our lives and this crazy world we live in.

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Laëtitia Nguyen (Blog About L.)
Joyful & Peaceful reading!
Reviewed in France on April 1, 2022
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Loved it! I'm so grateful for this beautiful book. So much wisdom and great advice about happiness. I highly recommend it to anyone willing to become a better self & to transform their life.

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The Book of Joy: Lasting Happiness in a Changing World Hardcover – September 20, 2016

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Dalai Lama

Doug Abrams

Desmond Tutu

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A book to cherish for years.

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5.0 out of 5 stars A Profoundly Uplifting and Practical Guide to Joy

5.0 out of 5 stars Read and learn from this enlightening book.

5.0 out of 5 stars Best book ever!

4.0 out of 5 stars Short and beautiful book

5.0 out of 5 stars A Tonic For Toxic Times

5.0 out of 5 stars Hope

5.0 out of 5 stars All the Wisdom You'll Ever Need!

Top reviews from other countries

5.0 out of 5 stars Excellent read.

5.0 out of 5 stars A wonderful book about two amazing people

5.0 out of 5 stars A book that should be in the scholastic syllabus.

5.0 out of 5 stars Everybody should read it

5.0 out of 5 stars Joyful & Peaceful reading!

A Profoundly Uplifting and Practical Guide to Joy

Read and learn from this enlightening book.

Best book ever!

Short and beautiful book

A Tonic For Toxic Times

Hope

All the Wisdom You'll Ever Need!

Excellent read.

A wonderful book about two amazing people

A book that should be in the scholastic syllabus.

Everybody should read it

Joyful & Peaceful reading!