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Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL

4.2 4.2 out of 5 stars 4,126 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Cold Packs by TheraPAQ

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Ankle Wrap-2 Packs

Purchase options and add-ons

Brand TheraPAQ
Age Range (Description) Adult
Number of Items 1
Unit Count 1 Count
Special Feature Breathable

About this item

  • REUSABLE RELIEF - Use our ankle ice pack wrap time and time again for aches and soreness that just won't quit. Long-term use for immediate, flexible relief for up to 30 minutes!
  • WORKS HOT OR COLD - Our reusable ice packs handle all temperatures for all kinds of discomfort including soreness, inflammation, and plantar fasciitis. Stick them in the microwave for a soothing heat pad, or freeze it for a pleasant cold compress.
  • INSTANT AID - Get up to 30 minutes of fast-acting, hot or cold relief from our gel ice pack. Whether you're standing, sitting, walking, or running, this ice pack for foot relief has you covered.
  • ADJUSTABLE SIZE - Choose between our small and large hot cold packs to find the size that meets your needs. With breathable hook and loop straps, you can decide the level of compression that feels best.
  • MULTIPURPOSE - From young athletes to young-at-heart go-getters, everyone can use this cold/hot compress. Add it to your roster of elderly assistance products, sports recovery tools, or pregnancy sleep aid ideas.

Additional Details

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$14.75 ($14.75/Count)
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From the brand

TheraPAQ Powerful Hot and Cold Therapy
TheraPaq

Our story


How we got our start
Thera Health and our sub-brands TheraPAQ and Cushy Form were founded with a commitment to providing people with healing and relief from injuries, aches and pains, and sleep discomfort. Our high-quality, body-supporting products allow you to continue living your life pain-free and uninterrupted.
What makes our product unique
TheraPAQ delivers a line of premium adjustable compression wraps while Cushy Form offers sleep support products for people that lead active lifestyles or need assistance in their everyday life. Our products prioritize comfort and personalization because we know each person's needs are different.
Why we love what we do
We believe that there’s no better way to serve our customers than to help them live the pain-free life they deserve, regardless of any injuries or health setbacks that may occur. Our goal is to help you gain back control of your life by minimizing discomfort and maximizing support and healing.

Product Description

Ankle wrap worn on the foot with gel packs. Powerful Hot & Cold Therapy

Powerful Relief & Healing for Foot & Ankle Injuries

Prioritize comfort and pain relief with the TheraPAQ Compression Ankle/Foot Wrap with Hot & Cold Gel Packs. Freeze or warm the included small and large gel packs, and place on the injured areas for additional relief. The gel packs utilize durable, leakproof plastic to cover the temperature-adjusting gel body, allowing you to reuse it for years to come. Our wrap perfectly contours to your ankle & foot muscles and joints to provide long lasting compression support.

Customizable support. Pair the compression ankle wrap and the included gel packs for pain relief

Individualized Comfort and Pain Relief

Person putting the pack in the microwave or the freezer

Woman with the ankle wrap on

Woman grabbing her foot in pain

Hot or Cold Relief

Use heat to relieve joint pain and cold to reduce swelling. Heat the gel pack in the microwave for 30 seconds or freeze for at least 2 hours to achieve desired results.

Contours to Foot & Ankle

The gel body is designed to comfortably shape to your muscles and joints, giving you the flexibility to move throughout your day.

Healing Where You Need It

Alleviates aches and pains, including inflammation/swelling, bruising, sprains, heel/arch pain, and tendon pain.

Perfect for everyday use. Durable neoprene design for daily activities & exercise
Multi-Use Hot & Cold Wrap Neck & Shoulder Wrap Large Hot & Cold Wrap Foot/Ankle Hot & Cold Wrap Knee Hot & Cold Wrap Wrist/Hand Hot & Cold Wrap
Multi-Use Hot & Cold Wrap Neck & Shoulder Wrap Large Hot & Cold Wrap Foot/Ankle Hot & Cold Wrap Knee Hot & Cold Wrap Wrist/Hand Hot & Cold Wrap
Customer Reviews
4.5 out of 5 stars
13,436
4.4 out of 5 stars
2,364
4.5 out of 5 stars
13,436
4.2 out of 5 stars
4,126
4.5 out of 5 stars
2,230
4.5 out of 5 stars
2,908
Use for Shoulder, back, legs, knees, arm, foot Neck & shoulders Hip, shoulder, back, knee Foot & ankle Knee Wrist & hand
Hot & Cold use
Reusable

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 7.95 x 6.34 x 2.4 inches; 1.17 Pounds
  • Item model number ‏ : ‎ H&PC-39750
  • Department ‏ : ‎ unisex-adult
  • Date First Available ‏ : ‎ September 11, 2016
  • Manufacturer ‏ : ‎ TheraPAQ
  • ASIN ‏ : ‎ B01LWHOY39
  • Customer Reviews:
    4.2 4.2 out of 5 stars 4,126 ratings

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TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL
TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL
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Comfytemp Ankle Ice Pack Wrap for Foot Pain Relief, Reusable Gel Ice Pack for Ankle Foot Injuries, Instant Cold Compress for Plantar Fasciitis, Sprained Ankle Heel, Surgery Recovery, FSA HSA Eligible
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Price$14.75$16.95-9% $31.99
List:$34.99
$14.75$15.99$24.99
Price Per Unit$14.75 / Count$16.95 / Count$31.99 / Count$14.75 / Count$15.99 / Count$24.99 / Count
Delivery
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Customer Ratings
Easy to use
4.0
4.5
4.4
4.5
4.6
4.2
Comfort
4.0
4.6
4.3
4.4
4.8
4.2
Pain relief
4.0
4.4
4.3
4.3
4.2
Versatility
3.7
4.5
3.8
4.2
4.1
Sold By
Thera Health Brands
Oximeter Superstore
The Coldest Water
Thera Health Brands
Comfpack
Comfytemp US
size
XS- XL
2 Count (Pack of 1)
3 Piece Set
1 Count (Pack of 1)
One Size
16.2x15.5 Inch
material
Neoprene
Gel
Neoprene
Neoprene
Plastic
Nylon
style
Ankle Wrap-2 Packs
ice pack
Compression,Sports
Wrist Wrap-1 Pack
Ankle Ice Pack Wrap
weight
1.4 pounds
1.23 pounds
0.24 kilograms

Important information

Safety Information

- NEVER apply gel pack directly on skin after being heated or frozen, as excessive heat or cold can lead to burns. Always insert into the wrap's pocket or use a thin sock for protection <p>- LIMIT hot/cold application to 15-20 min at a time as recommended by doctors & professionals. Overusing doesn't help you heal faster and may damage skin tissue <p>- KEEP OUT OF REACH OF CHILDREN

Indications

Useful for: Foot and ankle muscle aches and pains, arthritis, Achilles, tendonitis, tendinitis, plantar fasciitis, chronic fatigue syndrome, fibromyalgia, neuralgia, athletic sport sprains / strains, sleep, throbbing, stiffness, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness. Useful for exercises, sports and general relaxation.

Ingredients

Gel packs are made of non-toxic gel filled in a leak-proof, flexible plastic

Directions

HOT APPLICATION <p>(1) Hot Water Method: boil water in pot, remove from heat and immerse gel pack for approx 8-10 min; remove, wipe it off, check temperature & use. <p>(2) Microwave Method: flatten gel pack, heat at full power for 30 seconds, knead and check temperature & if more heat is needed, heat more for 10 seconds at a time. If gel pack is frozen, we recommend to bring it to room temperature first. <p>COLD APPLICATION <p>Freeze the gel pack for at least 2 hours or store in the fridge.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
4,126 global ratings

Customers say

Customers like the performance, quality and pain relief of the therapeutic thermal compress. For example, they mention it works great, provides immediate relief and is well made. Opinions are mixed on fit, temperature and value.

AI-generated from the text of customer reviews

353 customers mention321 positive32 negative

Customers are satisfied with the performance of the therapeutic thermal compress. They mention that it works well, the instructions leave a lot to be desired, and that the build quality, function, and thoughtfulness in design are great. The ice packs work really well and have provided sweet relief. Some say that the product has made an amazing difference and that it has made their life so much easier.

"An excellent device. Putting ice on an ankle with ice packs at home is always a problem--how do you hold the stuff there?..." Read more

"...This device is PERFECT. I can ice while sitting normally, while laying down, even on my side...." Read more

"I wear a size 7 and this worked great. It fit and was comfortable without cutting off circulation...." Read more

"...I haven't tried heating the pads yet but the ice packs work really well and have provided the sweet relief I have been looking for!..." Read more

249 customers mention185 positive64 negative

Customers like the quality of the therapeutic thermal compress. They mention it's well-made, durable, and has good quality ice and hot packs. They also say the concept is good, but needs better coverage for the smaller piece. The wrap has sleeves for ice packs that position under the foot and at the top of the shin, making it easy to use cold or hot. Customers also say it'll be the best way to ice an ankle.

"...Holds heat and cold well. The heat/ice packs seem sturdy and well made...." Read more

"What I liked about this product: The ankle brace itself is VERY durable, as is the hot/cold pack...." Read more

"...because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more

"...But the construction could be a lot better -- perhaps a closing snap(s) at the top to keep the gel pack situated. For the money, it's worth a shot." Read more

228 customers mention205 positive23 negative

Customers like the pain relief provided by the therapeutic thermal compress. They say it helps to relieve the pain in their Achilles tendon, arch pain, and ankle. Additionally, customers say it provides immediate relief and relieves stress on the whole foot and ankle, providing support. Overall, customers are satisfied with the product's ability to provide pain relief and improve foot health.

"...Love this product. Shipped quickly, reasonably priced, relieves stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more

"Perfect product for either ankle area and your wrist, not so much for any other body part" Read more

"...a lot of foot, ankle, or Achilles pain as this provides an easy way to relieve the pain while you lay back and watch Netflix..." Read more

"Gives good support but the ice pack doesn’t stay cold long at all." Read more

174 customers mention144 positive30 negative

Customers find the therapeutic thermal compress easy to use. They say the ankle wraps are very easy to put on and keep their ankles firm and supported. The little inserts are easy to work with and can be removed and heated. The pocket on the wrap makes it easy to insert the pack if you have a top ankle injury. They also say it adjusts well and is much easier than a loose ice pack.

"...The packs remain acceptably flexible when frozen. It is really convenient to be able wear this while walking, lying down, or at a desk without being..." Read more

"...this item five stars because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more

"Very easy to use" Read more

"...- which both stay cold a very, very long time and they are easy to insert and stay put. They also refreeze very quickly...." Read more

147 customers mention117 positive30 negative

Customers like the comfort of the therapeutic thermal compress. They say it feels great on their aching ankles, it fits like a glove, and it has a nice soft surface on the tender parts. They also say it keeps their ankles firm and supported well, and that it soothes and relieves pain.

"...It fit and was comfortable without cutting off circulation...." Read more

"...None touches the heel. The wrap is easy to use and comfortable...." Read more

"...Fits comfortably and I can walk around with them on and it feels great! So glad I purchased this wonderful item!!!" Read more

"...has gone down tremendously in just a few days, but it still isn't easy to walk easily after sitting still for an hour. YMMV...." Read more

322 customers mention139 positive183 negative

Customers are mixed about the fit of the therapeutic thermal compress. Some mention it fits well, stays snug on their foot and ankle, and fits nicely into the sleeves for the sole and the Achilles. However, others say that it barely fits around their size 12 mediums, the foot wrap part is too small, and the ice pack part is a bit small.

"...The wrap on the bottom of the foot isn't quite long enough to go around my toot and hook the Velcro---but then I have a size 15 E foot and know..." Read more

"I wear a size 7 and this worked great. It fit and was comfortable without cutting off circulation...." Read more

"...it just barely fits around my size 12 mediums. It would be fairly easy to fashion a velcro "extender" if necessary." Read more

"...stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more

236 customers mention158 positive78 negative

Customers are mixed about the temperature of the therapeutic thermal compress. Some mention that the ice packs stay cold a very long time, while others say that they get warm in half an hour. The drawback is that the packs have to be reheated or frozen.

"...This device is PERFECT. I can ice while sitting normally, while laying down, even on my side...." Read more

"...Yes, it is versatile with the hot/cold pack but not with the ankle brace as that does only fit one way, and not the way it is shown...." Read more

"...I think my only complaint is that the ice pack didnt stay cold very long once I put it on my ankle but overall I'm happy I got it!" Read more

"I gave this item five stars because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more

67 customers mention34 positive33 negative

Customers are mixed about the value of the therapeutic thermal compress. Some mention that it's good for the price, affordable, and fully refundable, while others say that it was a waste of money.

"...Love this product. Shipped quickly, reasonably priced, relieves stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more

"...does have a nice compartment for the ice packs, but I think its a bit expensive for what it is...." Read more

"...This is a wonderful product. The wraps are very affordable. I definitely would reccomend them to anyone who has foot pain. They really work well...." Read more

"...The foot brace is a throwaway - useless to me." Read more

The aftermath
5 Stars
The aftermath
This is amazing! Omg invent more!! It’s amazing my ankle and side bone be killing me after standing on my feet all day at work. Get home use this for about 30 mins and I’m good to go 😊
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Top reviews from the United States

Reviewed in the United States on October 6, 2016
Style: Fan-shaped Small Ankle Wrap-1 PackVerified Purchase
6 people found this helpful
Report
Reviewed in the United States on May 25, 2020
Style: Ankle Wrap-2 PacksVerified Purchase
3 people found this helpful
Report
Reviewed in the United States on May 12, 2018
Style: Fan-shaped Small Ankle Wrap-1 PackVerified Purchase
Reviewed in the United States on June 30, 2018
Style: Ankle Wrap-2 PacksVerified Purchase
4 people found this helpful
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Reviewed in the United States on April 22, 2023
Style: Fan-shaped Small Ankle Wrap-1 PackVerified Purchase
4 people found this helpful
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Reviewed in the United States on April 27, 2021
Style: Ankle Wrap-2 PacksVerified Purchase

Top reviews from other countries

Translate all reviews to English
Carol
5.0 out of 5 stars Great for foot and ankle,can walk with it on if you need to.
Reviewed in Canada on July 16, 2021
Style: Fan-shaped Small Ankle Wrap-1 PackVerified Purchase
Elizabeth Birtchnell
5.0 out of 5 stars Excellent product
Reviewed in the United Kingdom on July 3, 2023
Style: Ankle Wrap-2 PacksVerified Purchase
D.N.
4.0 out of 5 stars check it out closely
Reviewed in Canada on March 14, 2020
Style: Ankle Wrap-2 PacksVerified Purchase
Pedro
5.0 out of 5 stars Muy versatil
Reviewed in Spain on October 14, 2019
Style: Ankle Wrap-2 PacksVerified Purchase
Oliver Fürnkranz
5.0 out of 5 stars Praktisch und qualitativ gut für häufiges An- und Ausziehen
Reviewed in Germany on August 16, 2018
Style: Ankle Wrap-2 PacksVerified Purchase
One person found this helpful
Report

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