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Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL
Purchase options and add-ons
Brand | TheraPAQ |
Age Range (Description) | Adult |
Number of Items | 1 |
Unit Count | 1 Count |
Special Feature | Breathable |
About this item
- REUSABLE RELIEF - Use our ankle ice pack wrap time and time again for aches and soreness that just won't quit. Long-term use for immediate, flexible relief for up to 30 minutes!
- WORKS HOT OR COLD - Our reusable ice packs handle all temperatures for all kinds of discomfort including soreness, inflammation, and plantar fasciitis. Stick them in the microwave for a soothing heat pad, or freeze it for a pleasant cold compress.
- INSTANT AID - Get up to 30 minutes of fast-acting, hot or cold relief from our gel ice pack. Whether you're standing, sitting, walking, or running, this ice pack for foot relief has you covered.
- ADJUSTABLE SIZE - Choose between our small and large hot cold packs to find the size that meets your needs. With breathable hook and loop straps, you can decide the level of compression that feels best.
- MULTIPURPOSE - From young athletes to young-at-heart go-getters, everyone can use this cold/hot compress. Add it to your roster of elderly assistance products, sports recovery tools, or pregnancy sleep aid ideas.
Additional Details
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From the brand
Our story
How we got our start
Thera Health and our sub-brands TheraPAQ and Cushy Form were founded with a commitment to providing people with healing and relief from injuries, aches and pains, and sleep discomfort. Our high-quality, body-supporting products allow you to continue living your life pain-free and uninterrupted.What makes our product unique
TheraPAQ delivers a line of premium adjustable compression wraps while Cushy Form offers sleep support products for people that lead active lifestyles or need assistance in their everyday life. Our products prioritize comfort and personalization because we know each person's needs are different.Why we love what we do
We believe that there’s no better way to serve our customers than to help them live the pain-free life they deserve, regardless of any injuries or health setbacks that may occur. Our goal is to help you gain back control of your life by minimizing discomfort and maximizing support and healing.Product Description
Powerful Relief & Healing for Foot & Ankle Injuries
Prioritize comfort and pain relief with the TheraPAQ Compression Ankle/Foot Wrap with Hot & Cold Gel Packs. Freeze or warm the included small and large gel packs, and place on the injured areas for additional relief. The gel packs utilize durable, leakproof plastic to cover the temperature-adjusting gel body, allowing you to reuse it for years to come. Our wrap perfectly contours to your ankle & foot muscles and joints to provide long lasting compression support.
Individualized Comfort and Pain Relief
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Hot or Cold ReliefUse heat to relieve joint pain and cold to reduce swelling. Heat the gel pack in the microwave for 30 seconds or freeze for at least 2 hours to achieve desired results. |
Contours to Foot & AnkleThe gel body is designed to comfortably shape to your muscles and joints, giving you the flexibility to move throughout your day. |
Healing Where You Need ItAlleviates aches and pains, including inflammation/swelling, bruising, sprains, heel/arch pain, and tendon pain. |
Multi-Use Hot & Cold Wrap | Neck & Shoulder Wrap | Large Hot & Cold Wrap | Foot/Ankle Hot & Cold Wrap | Knee Hot & Cold Wrap | Wrist/Hand Hot & Cold Wrap | |
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Customer Reviews |
4.5 out of 5 stars
13,436
|
4.4 out of 5 stars
2,364
|
4.5 out of 5 stars
13,436
|
4.2 out of 5 stars
4,126
|
4.5 out of 5 stars
2,230
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4.5 out of 5 stars
2,908
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Use for | Shoulder, back, legs, knees, arm, foot | Neck & shoulders | Hip, shoulder, back, knee | Foot & ankle | Knee | Wrist & hand |
Hot & Cold use | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Reusable | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Product details
- Is Discontinued By Manufacturer : No
- Package Dimensions : 7.95 x 6.34 x 2.4 inches; 1.17 Pounds
- Item model number : H&PC-39750
- Department : unisex-adult
- Date First Available : September 11, 2016
- Manufacturer : TheraPAQ
- ASIN : B01LWHOY39
- Best Sellers Rank: #103,822 in Health & Household (See Top 100 in Health & Household)
- #649 in Cold Packs
- Customer Reviews:
Compare with similar items
This Item TheraPAQ Ankle Ice Pack Wrap for Injuries - Hot & Cold Reusable Compression Brace w/ 2 Gel Packs for Relief from Sprain, Sports Injury, Plantar Fasciitis, Achilles Tendonitis - Fits XS- XL | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $14.75$14.75 | $16.95$16.95 | -9% $31.99$31.99 List: $34.99 | $14.75$14.75 | $15.99$15.99 | $24.99$24.99 |
Price Per Unit | $14.75 / Count | $16.95 / Count | $31.99 / Count | $14.75 / Count | $15.99 / Count | $24.99 / Count |
Delivery | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 | Get it as soon as Tuesday, Mar 26 |
Customer Ratings | ||||||
Easy to use | 4.0 | 4.5 | 4.4 | 4.5 | 4.6 | 4.2 |
Comfort | 4.0 | 4.6 | 4.3 | 4.4 | 4.8 | 4.2 |
Pain relief | 4.0 | 4.4 | 4.3 | 4.3 | — | 4.2 |
Versatility | 3.7 | 4.5 | 3.8 | 4.2 | — | 4.1 |
Sold By | Thera Health Brands | Oximeter Superstore | The Coldest Water | Thera Health Brands | Comfpack | Comfytemp US |
size | XS- XL | 2 Count (Pack of 1) | 3 Piece Set | 1 Count (Pack of 1) | One Size | 16.2x15.5 Inch |
material | Neoprene | Gel | Neoprene | Neoprene | Plastic | Nylon |
style | Ankle Wrap-2 Packs | ice pack | Compression,Sports | Wrist Wrap-1 Pack | — | Ankle Ice Pack Wrap |
weight | — | 1.4 pounds | 1.23 pounds | 0.24 kilograms | — | — |
Videos
Videos for this product
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TheraPAQ Hot Cold Wrist Compression Brace - Review
Irish Chippy
Videos for this product
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TheraPAQ Hot Cold Knee Compression Brace - Review
Irish Chippy
Videos for this product
3:58
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TheraPAQ Hot Cold Ankle Compression Brace - Review & Demo
Irish Chippy
Videos for this product
0:33
Click to play video
TheraPAQ Foot & Ankle Wrap Video
Thera Health Brands
Videos for this product
1:59
Click to play video
TheraPAQ Knee Ice Pack for Injuries
The Quiet Grove all Primed to Shop
Videos for this product
0:26
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Thera Paq for your Wrist - Watch Before Buying
The Super Scramble Store
Important information
Safety Information
- NEVER apply gel pack directly on skin after being heated or frozen, as excessive heat or cold can lead to burns. Always insert into the wrap's pocket or use a thin sock for protection <p>- LIMIT hot/cold application to 15-20 min at a time as recommended by doctors & professionals. Overusing doesn't help you heal faster and may damage skin tissue <p>- KEEP OUT OF REACH OF CHILDREN
Indications
Useful for: Foot and ankle muscle aches and pains, arthritis, Achilles, tendonitis, tendinitis, plantar fasciitis, chronic fatigue syndrome, fibromyalgia, neuralgia, athletic sport sprains / strains, sleep, throbbing, stiffness, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness. Useful for exercises, sports and general relaxation.
Ingredients
Gel packs are made of non-toxic gel filled in a leak-proof, flexible plastic
Directions
HOT APPLICATION <p>(1) Hot Water Method: boil water in pot, remove from heat and immerse gel pack for approx 8-10 min; remove, wipe it off, check temperature & use. <p>(2) Microwave Method: flatten gel pack, heat at full power for 30 seconds, knead and check temperature & if more heat is needed, heat more for 10 seconds at a time. If gel pack is frozen, we recommend to bring it to room temperature first. <p>COLD APPLICATION <p>Freeze the gel pack for at least 2 hours or store in the fridge.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the performance, quality and pain relief of the therapeutic thermal compress. For example, they mention it works great, provides immediate relief and is well made. Opinions are mixed on fit, temperature and value.
AI-generated from the text of customer reviews
Customers are satisfied with the performance of the therapeutic thermal compress. They mention that it works well, the instructions leave a lot to be desired, and that the build quality, function, and thoughtfulness in design are great. The ice packs work really well and have provided sweet relief. Some say that the product has made an amazing difference and that it has made their life so much easier.
"An excellent device. Putting ice on an ankle with ice packs at home is always a problem--how do you hold the stuff there?..." Read more
"...This device is PERFECT. I can ice while sitting normally, while laying down, even on my side...." Read more
"I wear a size 7 and this worked great. It fit and was comfortable without cutting off circulation...." Read more
"...I haven't tried heating the pads yet but the ice packs work really well and have provided the sweet relief I have been looking for!..." Read more
Customers like the quality of the therapeutic thermal compress. They mention it's well-made, durable, and has good quality ice and hot packs. They also say the concept is good, but needs better coverage for the smaller piece. The wrap has sleeves for ice packs that position under the foot and at the top of the shin, making it easy to use cold or hot. Customers also say it'll be the best way to ice an ankle.
"...Holds heat and cold well. The heat/ice packs seem sturdy and well made...." Read more
"What I liked about this product: The ankle brace itself is VERY durable, as is the hot/cold pack...." Read more
"...because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more
"...But the construction could be a lot better -- perhaps a closing snap(s) at the top to keep the gel pack situated. For the money, it's worth a shot." Read more
Customers like the pain relief provided by the therapeutic thermal compress. They say it helps to relieve the pain in their Achilles tendon, arch pain, and ankle. Additionally, customers say it provides immediate relief and relieves stress on the whole foot and ankle, providing support. Overall, customers are satisfied with the product's ability to provide pain relief and improve foot health.
"...Love this product. Shipped quickly, reasonably priced, relieves stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more
"Perfect product for either ankle area and your wrist, not so much for any other body part" Read more
"...a lot of foot, ankle, or Achilles pain as this provides an easy way to relieve the pain while you lay back and watch Netflix..." Read more
"Gives good support but the ice pack doesn’t stay cold long at all." Read more
Customers find the therapeutic thermal compress easy to use. They say the ankle wraps are very easy to put on and keep their ankles firm and supported. The little inserts are easy to work with and can be removed and heated. The pocket on the wrap makes it easy to insert the pack if you have a top ankle injury. They also say it adjusts well and is much easier than a loose ice pack.
"...The packs remain acceptably flexible when frozen. It is really convenient to be able wear this while walking, lying down, or at a desk without being..." Read more
"...this item five stars because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more
"Very easy to use" Read more
"...- which both stay cold a very, very long time and they are easy to insert and stay put. They also refreeze very quickly...." Read more
Customers like the comfort of the therapeutic thermal compress. They say it feels great on their aching ankles, it fits like a glove, and it has a nice soft surface on the tender parts. They also say it keeps their ankles firm and supported well, and that it soothes and relieves pain.
"...It fit and was comfortable without cutting off circulation...." Read more
"...None touches the heel. The wrap is easy to use and comfortable...." Read more
"...Fits comfortably and I can walk around with them on and it feels great! So glad I purchased this wonderful item!!!" Read more
"...has gone down tremendously in just a few days, but it still isn't easy to walk easily after sitting still for an hour. YMMV...." Read more
Customers are mixed about the fit of the therapeutic thermal compress. Some mention it fits well, stays snug on their foot and ankle, and fits nicely into the sleeves for the sole and the Achilles. However, others say that it barely fits around their size 12 mediums, the foot wrap part is too small, and the ice pack part is a bit small.
"...The wrap on the bottom of the foot isn't quite long enough to go around my toot and hook the Velcro---but then I have a size 15 E foot and know..." Read more
"I wear a size 7 and this worked great. It fit and was comfortable without cutting off circulation...." Read more
"...it just barely fits around my size 12 mediums. It would be fairly easy to fashion a velcro "extender" if necessary." Read more
"...stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more
Customers are mixed about the temperature of the therapeutic thermal compress. Some mention that the ice packs stay cold a very long time, while others say that they get warm in half an hour. The drawback is that the packs have to be reheated or frozen.
"...This device is PERFECT. I can ice while sitting normally, while laying down, even on my side...." Read more
"...Yes, it is versatile with the hot/cold pack but not with the ankle brace as that does only fit one way, and not the way it is shown...." Read more
"...I think my only complaint is that the ice pack didnt stay cold very long once I put it on my ankle but overall I'm happy I got it!" Read more
"I gave this item five stars because it does work quite well hot and cold, easy to use, and looks durable. However, it was way too small!..." Read more
Customers are mixed about the value of the therapeutic thermal compress. Some mention that it's good for the price, affordable, and fully refundable, while others say that it was a waste of money.
"...Love this product. Shipped quickly, reasonably priced, relieves stress on the whole foot & ankle (not just one area), and pretty easy to adjust...." Read more
"...does have a nice compartment for the ice packs, but I think its a bit expensive for what it is...." Read more
"...This is a wonderful product. The wraps are very affordable. I definitely would reccomend them to anyone who has foot pain. They really work well...." Read more
"...The foot brace is a throwaway - useless to me." Read more
Reviews with images
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Top reviews from the United States
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I have worn mine all day several days in a row recently and they did not come loose or need to be adjusted at all.
I'm very pleased with this product and only bought one initially. I liked it so much I bought another within a week so now I have one for each ankle.
Initially I will say it looked like the pockets that hold the ice packs were way to small to fit them but if you just use a little force and position them at the right angle they will in fact fit. This has gotten much easier after just a couple uses. I haven't tried heating the pads yet but the ice packs work really well and have provided the sweet relief I have been looking for! Highly recommend for anyone who is active or just experiencing a lot of foot, ankle, or Achilles pain as this provides an easy way to relieve the pain while you lay back and watch Netflix (or Amazon Prime of course...can't leave them out on this page right?).
I don't
I fractured my fibula (don't ask) and wanted to use this to apply heat treatment after the first week or so.
Unfortunately with my swollen foot, the little opening for your toes and the front of your foot to fit through was too small, cutting off circulation.
That part isn't adjustable, so it didn't work for me in this case.
The gel pack is bat (as in vampire) shaped, and fits into a pouch at the front of the wrap. The two "wings" fit into the shaped pouch pretty easily once you insert it before putting on the wrap.
This gets heat (or cold) to the front of your ankle and some part of the sides depending on how wide your ankle is.
It didn't make it all the way to where I needed it.
Would work for injuries to the front of the ankle, and all components seem sturdily constructed, but wasn't what I was hoping for.
Edited: Adding an extra star for excellent after sales customer service.
I am NOT a small person and can velcro both closures without a problem.
I can't say I much like walking with the thing on; I am afraid the pack under the bottom of my foot will squish. I guess I could take that one out. But if it's just hobbling to the kitchen or bathroom or something, it's not the worst.
What I don't like about this product: The picture and description is a bit deceiving in that it does not give therapy to the heel nor give relief to Achilles tendonitis. In fact, the straps can aggravate the Achilles if the straps aren't adjusted just so. The most important thing to know is that the gel pack covers the front/top of the foot and NOT the Achilles or Plantar. I have a pretty small foot, but I might have done better with the large brace because I could barely get it on my foot properly, and at the very least even after stretching it with three or four uses, does not wrap my heel and Achilles as the picture suggests. The hot/cold pack itself has pointed edges which serve no purpose (at least for me) in reaching the area of pain. Beware that the flat edges of the hot pack surrounding the gel section become hotter than the gel. I have not used this as a cold pack yet. To adjust its use for my own purposes, I've used the cold/hot pack in a regular ankle wrap being careful that at no time the hot pack touches my skin. In this fashion, I do find relief of pain.
Top reviews from other countries
Ademas con el velcro queda sujeto firmemente sin ningun problema.
Ich habe mir eine zweite Bandage als Wechselmöglichkeit und eine weitere Kniebandage des Herstellers bestellt und im Einsatz.
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