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Made to Crave: Satisfying Your Deepest Desire with God, Not Food Paperback – December 15, 2010
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What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy.
The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you:
- Break the cycle of “I’ll start again Monday” and feel good about yourself today.
- Stop agonizing over numbers on the scale and make peace with your body.
- Replace rationalizations that lead to failure with wisdom that leads to victory.
Reach your healthy goals and grow closer to God through the process.
This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
- Print length218 pages
- LanguageEnglish
- PublisherThomas Nelson
- Publication dateDecember 15, 2010
- Dimensions5.35 x 0.85 x 8 inches
- ISBN-109780310293262
- ISBN-13978-0310293262
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Lysa deeply understands the heartache that comes with life-shattering circumstances. But she's also discovered that our hardships can be the divine appointments our souls need to radically encounter God.
Filled with Biblical truth, gut-honest vulnerability, and refreshing wit, Lysa's words will help you find redemption in every part of your story.
From the Publisher
What would happen if you started listening to your cravings instead of trying to silence them?
Lysa will help you:
- Break the cycle of “I’ll start again Monday” and feel good about yourself today.
- Stop agonizing over numbers on the scale and make peace with your body.
- Replace rationalizations that lead to failure with wisdom that leads to victory.
- Reach your healthy goals and grow closer to God through the process.
Video Sessions Include
- From Deprivation to Empowerment
- From Desperation to Determination
- From Guilt to Peace
- From Triggers to Truth
- From Permissible to Beneficial
- From Consumed to Courageous
- Bonus session: Moving the Mountain
Made to Crave Participant's Guide | Made to Crave Participant's Guide with DVD | Made to Crave Video Bible Study - Prime Video | Made to Crave Devotional | Made to Crave | Made to Crave | |
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Price | $6.99$6.99 | $18.85$18.85 | $20.93$20.93 | $9.99$9.99 | — | $12.05$12.05 |
Paperback | ✓ | ✓ | ✓ | ✓ | ||
Video | ✓ | ✓ |
Editorial Reviews
From the Back Cover
About the Author
Lysa TerKeurst is president and chief visionary officer of Proverbs 31 Ministries and the author of six New York Times bestsellers, including Good Boundaries and Goodbyes, Forgiving What You Can’t Forget, and It’s Not Supposed to Be This Way. She writes from her family’s farm table and lives in North Carolina. Connect with her at www.LysaTerKeurst.com or on social media @LysaTerKeurst.
Product details
- ASIN : 031029326X
- Publisher : Thomas Nelson (December 15, 2010)
- Language : English
- Paperback : 218 pages
- ISBN-10 : 9780310293262
- ISBN-13 : 978-0310293262
- Item Weight : 2.31 pounds
- Dimensions : 5.35 x 0.85 x 8 inches
- Best Sellers Rank: #32,351 in Books (See Top 100 in Books)
- #439 in Christian Women's Issues
- #527 in Christian Personal Growth
- #995 in Christian Spiritual Growth (Books)
- Customer Reviews:
About the author
Lysa TerKeurst is president of Proverbs 31 Ministries and the author of more than twenty-five books, including It’s Not Supposed to Be This Way and the #1 New York Times bestsellers Forgiving What You Can’t Forget and Uninvited. She writes from her family’s farm table and lives in North Carolina. Connect with her at www.LysaTerKeurst.com or on social media @LysaTerKeurst.
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When I read self-help books (I categorize anything that makes me work on myself to grow and become a better me as self-help), I'm always faced with whether or not I'm going to put the things I read and learn about into practice in my life. And I've found that working on myself is not easy. I've been on this earth for 26 years and I've developed quite a lot of habits in that time. Habits as we all know can be extremely difficult to break. And while I've been on a journey to a healthier me that has had highs and lows since 2007, I've made progress, lost weight, gotten to a place where all of my numbers (blood sugar, cholesterol, iron, etc) looked great, then gained the weight back plus some, then started the process all over again. I'm not to my goal yet, but this process is never quick, and it's never easy. And food habits that have been developing for several years have been the major cause of me not reaching reaching my goal.
But this book, Made to Crave, was a real eye opener for me. In all of the years of my journey, I've never handed this problem over to God. I've prayed about it (some), but I've never taken it to the level that Lysa TerKeurst takes it to in this book. Many people avoid anything to do with religion and God these days, but she points out that studies show that willpower alone is not enough to win this battle. And some people will read this book and feel like she's taken this idea of handing our addictions to food over to God too far. But for me, that's just not possible.
When I first started Made to Crave, I was in a place where my "want to" had taken a leave of absence. After 10 months of exercising at least 5 days a week consistently and seeing little to no results, I found myself in a place where I just didn't want to try anymore. But my problem with this journey has always been food. I've always been willing to work out as much as necessary, but I want to eat whatever I want. Most experts that I've read (Chalene Johnson, Jillian Michaels, etc) will tell you than 80% of weight loss comes from healthy food choices and 20% comes from exercise. Despite intellectually knowing this fact, I still pursue the foods that I crave and hope to work them all off with exercise.
But as I said before, Lysa TerKeurst takes this food thing to a whole new level--a spiritual level. She gave me hope that my "want to" can be fixed again, but I'll need some help on my journey. This is one of those books that has so much in it that I know I'm going to have to give it a re-read--possibly several re-reads. I cannot even begin to express to you how much this book has changed my thinking on food and the way I approach food.
If you struggle with healthy food choices and you need help on your journey to a healthier you, I highly recommend this read to you. Be forewarned, this book focuses on your spiritual relationship with God as a means to conquering your food addictions. This is a spiritually journey just as much as, if not more than, a physical one. Lysa TerKeurst brought a whole new way of thinking to light for me that I will never be able to forget. Now that I know how much my relationship with food reflects my relationship with my Abba Father, I can't continue to live life ignorant of this. Made to Crave is not going to be the book for everyone, but it's definitely one for me.
5 stars for Made to Crave. Have you read Made to Crave? If so, what did you think? Let me know!
Control by honoring God with our bodies and health !
This book is not going to be right for everyone as it tells of TerKeurst’s personal journey. She addresses the problems she confronts like stress eating, being comfortable with your body regardless of your size, and overindulgence. She ties her thoughts into appropriate Scripture references and includes sections at the end that collate the verses into one area according to subject. She also has “Healthy Eating Go-To Scripts” that are self-talk and Scriptures you can use to encourage yourself to stay the course. Each chapter ends with Personal Reflections that reiterate TerKeurst’s theme in that chapter and has questions for thought.
Is this the right book for you? That is a question only you can answer for yourself. As anyone who has ever tried to break the pattern of yo-yo dieting knows, it is not an easy or simple task. I would suggest that it would be one more tool in a Christian’s toolbox when trying to address the complex problem of losing weight. It is not an eating plan or a book that will “fix” your problem. To really work through this process requires soul-searching and hard work.